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Insomniacs

11 watchers

DoricQuine May 2021 11:55am, 1 May 2021 5,668 posts	Quote Pin DoricQuine Still a nightly battle for me Last night I got up as had a stupid song in my head, just same few lines going over and over. Went back to bed and alarm woke me and I could have slept on fine but didn't want to miss bootcamp as it will be my last one for at least 4 weeks, following eye surgery on this Thursday.
UltraDunc Jul 2021 1:28am, 13 Jul 2021 12,925 posts	Quote Pin UltraDunc Tonight or rather early morning and tired but not sleepy grr unusual for me ,I'll go read a bit more see if that works
Naughty_nickers Jul 2021 7:08am, 13 Jul 2021 438 posts	Quote Pin Naughty_nickers Sleep is still a issue here.. it really does suck. Hope you managed to get offbto sleep ultradunc I have just bought some phenergan antihistamine which Dr prescribed a while back and I ran out. They worked well at helping me drop off. Will be using tonight as I'm so tired.
Rosehip Jul 2021 9:01am, 13 Jul 2021 21,758 posts	Quote Pin Rosehip I resorted to a similar pill last night after ~a week of not getting to sleep until between 2 and 4 AM feel hungover now, but I did get about 7 hours straight last night.
SsH Sep 2021 5:50am, 16 Sep 2021 3,534 posts	Quote Pin SsH Awake since 3. Fed up with not being able to switch my mind off
Naughty_nickers Sep 2021 7:12am, 16 Sep 2021 504 posts	Quote Pin Naughty_nickers I am reguarly using phenergan now which is an antihistamine that makes you drowsy prescribed by GP but can be bought over counter using a few times a week and I'm sleeping alot better now. Hope things improve for others suffering.
UltraDunc Mar 2023 4:38am, 13 Mar 2023 16,399 posts	Quote Pin UltraDunc Still waking at odd times but shift work does what it says on the tin, it shifts your rhythm all over the place . If I had a regular pattern of shifts maybe things wouldn’t be as bad but moving from 05:00 starts one day to 12:00 starts the next 3 days followed by another 05:00 start is lunacy 🙁
UltraDunc Jul 2023 3:33am, 17 Jul 2023 16,971 posts	Quote Pin UltraDunc Been off work for 2 weeks but sleeping patterns haven’t improved a great deal although I’ve had more nights with sleep. Head in overdrive since 01:30 perhaps a result from track race yesterday.