Recording sleep duration and quality
1 watcher
Mar 2012
11:02am, 10 Mar 2012
58,229 posts
|
GregP
One can do this in the comically expensive TrainingPeaks, I learn. Can we do it here, and if so where is it hidden, please?
|
Mar 2012
11:05am, 10 Mar 2012
6,114 posts
|
Son of a Pronator Man
Would this not lead to staying awake, worrying about whether one was sleeping enough or just not doing it right ?
|
Mar 2012
11:06am, 10 Mar 2012
2,188 posts
|
Vancouver Jogger
You could always log it as either X-training: rest or X-training: bugger all; although it might be nice to have a X-training: sleep category
|
|
Mar 2012
11:11am, 10 Mar 2012
58,231 posts
|
GregP
I'd have thought it would more logically sit with the 'weight/eat' tabs. Month-end show and tell would be a bit odd if people started showing several hundred hours of extra cross-training... |
Mar 2012
11:58am, 10 Mar 2012
7,319 posts
|
ChrisHB
I used to do it on the customisable fields in the training log, with sessions of "cross training bugger all" on the days i didn't run. But as those fields aren't graphable and as I'm sometimes an idle so-and-so, I never evaluated them.
|
Related Threads
-
Overtraining Insomnia
Jul 2015
-
Insomniacs
Jul 2023
-
Have you fallen asleep in an MRI scanner?
Jun 2023
-
Sleeping, are you sleeping?
Feb 2023
-
How to breathe
Sep 2022
-
To Sleep - Perchance to Dream
Jun 2022
-
Weighted blankets - Good thing, bad thing, thing?
Jan 2022
-
I need Sleep!
Nov 2021
-
Weighted Blankets
Nov 2020
-
Insomnia?
Sep 2020
F'Laps 2024
Join us in 2024 for a part-virtual, part-gathering endurance event to celebrate 20 years of Fetcheveryone!
Training Heatmap
See all your training overlaid on one interactive map. A great way to remember everywhere you've been
Race Listings League
Which Fetchies have done the most to make our race listings as awesome as they are?