Recording sleep duration and quality

1 watcher
Mar 2012
11:02am, 10 Mar 2012
58,229 posts
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One can do this in the comically expensive TrainingPeaks, I learn. Can we do it here, and if so where is it hidden, please?
Mar 2012
11:05am, 10 Mar 2012
6,114 posts
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Son of a Pronator Man
Would this not lead to staying awake, worrying about whether one was sleeping enough or just not doing it right ?
Mar 2012
11:06am, 10 Mar 2012
2,188 posts
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Vancouver Jogger
You could always log it as either X-training: rest or X-training: bugger all; although it might be nice to have a X-training: sleep category
Mar 2012
11:11am, 10 Mar 2012
58,231 posts
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I'd have thought it would more logically sit with the 'weight/eat' tabs.

Month-end show and tell would be a bit odd if people started showing several hundred hours of extra cross-training...
Mar 2012
11:58am, 10 Mar 2012
7,319 posts
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I used to do it on the customisable fields in the training log, with sessions of "cross training bugger all" on the days i didn't run. But as those fields aren't graphable and as I'm sometimes an idle so-and-so, I never evaluated them.

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About This Thread

Maintained by GregP
Can we do it here, and if so where is it hidden, please?

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