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Knee injury (I know its dull, I have included pics though)

4 watchers

HermanBloom May 2012 2:25pm, 10 May 2012 780 posts	Quote Pin HermanBloom Slow jog is all I do these days I certainly won't be pushing it anytime soon anyway. The next little while is all about going further, rather than going faster.
HermanBloom May 2012 9:19am, 17 May 2012 838 posts	Quote Pin HermanBloom A week on and it's still hurting. So that's basically over three weeks with no running. Bupa 10k in just over a week. Concerned. Can hardly try and go back to the doc's a week later though.
HermanBloom May 2012 11:14am, 28 May 2012 924 posts	Quote Pin HermanBloom 10k went absolutely fine, but this morning the leg is hurting again Nothing major, but slightly painful to walk on. Not really sure what to do now. Have no kore time for rest with first ever 10 miler comining up in just over a months time. Need to train. Not sure, given the run itself was fine, if this is something that will just go away gradually.
Garfield May 2012 1:03pm, 28 May 2012 1,735 posts	Quote Pin Garfield How maddening...leg is hurting or knee is hurting?
HermanBloom May 2012 3:13pm, 28 May 2012 926 posts	Quote Pin HermanBloom Knee. Same place. It's just, uncomfortable I guess, rather than painful. At a bit of a loss though. Hate not knowing what to do with stuff like this.
HermanBloom May 2012 12:22pm, 30 May 2012 932 posts	Quote Pin HermanBloom Don't suppose anyone has some reccomendations for knee supports? There appears to be over a million of them.
PSAMIKE 24 Mar 1:31am, 24 Mar 2025 11 posts	Quote Pin PSAMIKE I’ve had this knee problem for at least 3-4 years that consists of swelling on the top left and bottom right of the left knee it’s reduced me to fortnightly parkruns also it’s increased my weight alot , I have psoriatic arthritis and osteoarthritis in my knee is there anything I can do to get around this .