PSAMIKE

Last on at 11am, 27th May 2024
M60
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STATUS Now enjoying running again. Only managing 5ks as my feet with this dreaded Arthritis can’t handle anything longer.

About Me
Height 5ft.09 Weight 13st 03
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My parkrun
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Recent Training
25th May
General 7.1mi 3:11:15
25th May
General 3.1mi 29:55
11th May
General 5.7mi 5:01:10
9th May
General 1.4mi 38:41
2nd May
General 3.1mi 34:59
Planned Races
Hereford Couriers 5k Series Race 3 5th Jun
Ganavan Sands parkrun #324 22nd Jun
12 Month Benchmarks Run
Mile 7:40
5k 24:26
5mi 39:54
10k 50:02
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Buddies (1)
Followers (1)

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