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How was your run today?

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Ski Sep 2012 3:14pm, 23 Sep 2012 275 posts	Quote Pin Ski Cold and wet but enjoyable. Looking forward to Berlin next weekend!
Mick the slug Sep 2012 9:10pm, 23 Sep 2012 744 posts	Quote Pin Mick the slug 6 miles along the coast. hello mojo!
lady alton Sep 2012 9:27pm, 23 Sep 2012 746 posts	Quote Pin lady alton wet and long and a bit slower than I'd hoped!
mr d Sep 2012 9:35pm, 23 Sep 2012 244 posts	Quote Pin mr d Ipswich half - 1:34:22, pb by over 5 minutes and nearly four over what I planned to run. More runners than last year, more spectators. A lovely morning!
JRitchie Sep 2012 9:38pm, 23 Sep 2012 247 posts	Quote Pin JRitchie Bright and fresh 5miles with my son who is 16 and newbee runner. He threw up at the end (that's my boy). Do you think I pushed him too much?
munchkin will run Sep 2012 9:46pm, 23 Sep 2012 First-time poster!!	Quote Pin munchkin will run Fab fab fab nice comfortable easy run
Da Big Guy Sep 2012 9:48pm, 23 Sep 2012 438 posts	Quote Pin Da Big Guy Parent and child 5K Burton Fun Run. My daughter and I, in this low key event, were defending champs. We thought we had won until the prize presentation when we were usurped by a dad and pretty mature looking lad. I saw them at the start but the lad was so tall I didn't think he was in our category.
twelveone Sep 2012 9:56pm, 23 Sep 2012 130 posts	Quote Pin twelveone Got utterly drenched, took a BIG fall, arms windmilling and everything, face full of pavement, smashed my knee up proper. Muppet.
RichHL Sep 2012 10:57pm, 23 Sep 2012 5,045 posts	Quote Pin RichHL Most, most excellent indeed.
Bru-Bru Sep 2012 7:52am, 24 Sep 2012 1,756 posts	Quote Pin Bru-Bru 3m - first run in 10 days out through injury: came through it OK - huzzah!