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How was your run today?

220 watchers

RedSquirrel Jun 2010 9:42pm, 23 Jun 2010 162 posts	Quote Pin RedSquirrel good on you to keep going after being sick, katec. not sure it sounds pleasant
Iris Jun 2010 9:47pm, 23 Jun 2010 3,675 posts	Quote Pin Iris Hot hot hot but really good
Nx Jun 2010 9:48pm, 23 Jun 2010 1,941 posts	Quote Pin Nx Twas lovely.....did a double day long run am and short run pm..... And on the long run i saw my first snake!! was just happy laid out on the path sunning itself.... ....i'll be honest, it scared the life out of me as i almost trod on it...:-0
katec Jun 2010 9:56pm, 23 Jun 2010 905 posts	Quote Pin katec Had to keep going was in the middle of loop! I'm sure it was heat and to much water got a rest day now anyway
phoenixlesley Jun 2010 10:14pm, 23 Jun 2010 1,148 posts	Quote Pin phoenixlesley Glad everyone is coping w/ the heat. Drink a little all of the time and your body can handle it better. Anyone care to join me for 2 miles at 7.30pm when it's 40 C
ogee Jun 2010 10:20pm, 23 Jun 2010 10,027 posts	Quote Pin ogee I'll bring my hat & mittens Phoenix.;) Triple whammy for me today, ran a couple of miles to work, ran back from work & ran with the beginners grioup at the club. "Light" training has begun.
GerryO Jun 2010 10:40pm, 23 Jun 2010 95 posts	Quote Pin GerryO A quick outing followed by a bit of weights and core work. I am starting to take this all a bit too seriously.
Dawnp Jun 2010 8:24am, 24 Jun 2010 1,459 posts	Quote Pin Dawnp Did a 7 mile trail last night, way too hot.
Fenland Runner Jun 2010 8:31am, 24 Jun 2010 6,779 posts	Quote Pin Fenland Runner My run today started rubbish, but got better and better, and averaged sub-8 for the last four miles!
pink-lady-kat Jun 2010 10:08am, 24 Jun 2010 4,846 posts	Quote Pin pink-lady-kat crap had cramps in legs so i stoped did not even do a mile so will be back out after work to get it done and will drink more water today see if that was the problem .