How much does a PT (personal trainer) cost?
4 watchers
Feb 2013
12:19pm, 26 Feb 2013
68493 posts
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santababy
FR, thats why i picked my PT speciifcally because he is a very good Ultrarunner
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Feb 2013
12:19pm, 26 Feb 2013
50451 posts
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Gobi
FR - marathon coaching on line relies on 2 things Clear communication and honesty As long as the comms are both ways ears and mouth being used by both parties and it is the truth being spoken then plan writing is easy. |
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Feb 2013
12:22pm, 26 Feb 2013
68494 posts
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santababy
Exactly. Last week i was full of cold and had tweak in back of thigh. Donny just changed the planned session to aleviate all that. And with all the stretching he did with my legs i was fine next day! 
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