Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

Chi Running

123 watchers

Columba May 2017 9:51pm, 10 May 2017 12896 posts	0 Columba Will investigate.
loki May 2017 11:59pm, 11 May 2017 694 posts	0 loki There's a whole thread here: http://www.fetcheveryone.com/viewtopic.php?id=44328 about shoes that might be worth a look if you're transitioning. My tip - don't just wear flexible shoes for running, and don't expect it to be quick.
Columba May 2017 11:11pm, 16 May 2017 12908 posts	0 Columba Thank you loki. Been away for a few days; will resume the search shortly.

Got something to say?

To contribute to the discussion, you need to either sign in or register as a user.

About This Thread

Maintained by fetcheveryone

Chi Running is a running technique which was developed by Danny Dreyer an ultra marathon runner who is a long time runner and student of T’ai Chi. The two main themes are energy efficiency and injury prevention. It combines the central movement principles of T’ai Chi with the sport of running to create a technique that shifts the workload toward your core muscles, allowing your leg muscles to work less. The results are increased efficiency and a significant reduction in injuries.

Recommended reading
amazon.co.uk

Chi Running Website
chirunning.com

Link to to a brief overview
http://www.fetcheveryone.com/article-view.php?id=99

Related Threads

running chi form mitch feet book foot msm long shoes focus

New Fetch Everyone Hoodies

Autumn is here, and with it, a new selection of Fetch Hoodies in navy and green. Stay cosy AND support your favourite website, in one easy move! Order Now