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F'Laps - Saturday 5th July

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Calling fraggle: 5 year anniversary run of 30 day Adriene?

30 watchers
Trin
Trin
Dec 2019
9:35am, 31 Dec 2019
1,426 posts
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Trin
I've signed up too 😊🙏
Mrs Jigs (Luverlylegs)
Mrs Jigs (Luverlylegs)
Dec 2019
9:42am, 31 Dec 2019
29,402 posts
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Mrs Jigs (Luverlylegs)
Oh go on then, I keep saying I am going to try to do yoga, it won’t be every day though.
Sharkie
Sharkie
Dec 2019
9:42am, 31 Dec 2019
15,499 posts
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Sharkie
Trin and MrsJ! MOST excellent! *beams*
Mrs Jigs (Luverlylegs)
Mrs Jigs (Luverlylegs)
Dec 2019
9:43am, 31 Dec 2019
29,403 posts
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Mrs Jigs (Luverlylegs)
Thanks Sharkie :-) It might be a few days before I start as I have picked up a cold 🤧
EvilPixie
EvilPixie
Dec 2019
9:45am, 31 Dec 2019
16,534 posts
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EvilPixie
I'v signed up - lets see if I can actually do it though
Trin
Trin
Dec 2019
9:48am, 31 Dec 2019
1,428 posts
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Trin
I feel a bit like I'm following you around Sharkie 😂
gribb0
gribb0
Dec 2019
10:04am, 31 Dec 2019
157 posts
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gribb0
ok I'm in - never done yoga before so should be interesting :-)
Dr PhFleecyD
Dr PhFleecyD
Dec 2019
10:27am, 31 Dec 2019
48,128 posts
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Dr PhFleecyD
Adriene has a couple of beginner vids if you want to practice today?
Dr PhFleecyD
Dr PhFleecyD
Dec 2019
10:27am, 31 Dec 2019
48,129 posts
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Dr PhFleecyD
And Mrs Jigs: you can do yoga with a cold! It’s not exactly high intensity :)
Mrs Jigs (Luverlylegs)
Mrs Jigs (Luverlylegs)
Dec 2019
11:24am, 31 Dec 2019
29,405 posts
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Mrs Jigs (Luverlylegs)
I know but I feel grotty also we are on our way to Scunthorpe and I plan to run later.

About This Thread

Maintained by Sharkie
In January 2016 fraggle decided to follow Adriene (of Yoga with Adriene fame -only she wasn't 'quite' so famous back then). It was the start of Adriene's second 30 Days of Yoga and fraggle started a thread and asked anyone interested to join in. I did, I completed the 30 days and I got a PB fpr my 60 metres at the end of it so it was certainly not detrimental....

ANYWAY

Fancy joining in with this year's 30 day programme - 'Home'?

Here's the link to Adriene's site, the link for 'Home' is right at the top

yogawithadriene.com
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