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F'Laps - Saturday 5th July

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The Running Shop Beach 10k

Listed by Torry Quine
  • Rated 70%
  • 10km
  • Road
Entrants (9)
Club
PB SB Pred Time WAVA
dave_m
Stonehaven Running Club
38:53 40:29 40:29 66.39
Gogsy! Too many niggles in too many places made me decide to run this as a training run ... and I thoroughly enjoyed it! What a different perspective there is when you're not punishing yourself. A simple course that needed little marshalling & plenty of water & kit-kats at the finish - all for £3. It was good to meet up with some new fetchies (cheery ones at that!) & Torry Quine screaming encouragement from miles away.
JogScotland Rosemount
49:58 51:44 56:00 58:26 51.72
josieT
Fleet Feet Triathletes, Stonehaven Running Club
47:25 47:39 47:39 63.13
mags Kept HR at 165 all way round. Last 3k was hard but not as hard as Lumphanan year before.
Stonehaven Running Club
44:44 45:31 45:31 64.95
MikeR. Photos that Annette took during the race


http://comonesixty.com/annette/Aberdeen beach 10k/
Newburgh Dunes RC
40:00 47:08 51:00 47:08 56.01
mrs shanksi Found this tough going because I ate too much for my tea. Nice to see some old pals and new Fetch friends too :-)
Stonehaven Running Club
46:05 47:11 47:11 61.85
Thistle. Picked up my number - 287!  At least it doesn't look too windy :o)
Stonehaven Running Club
40:59 44:41 44:41 65.57
Wee Rhino
Stonehaven Running Club
47:32 47:32 47:32 55.54
Woodland Warrior PB for me too.
Stonehaven Running Club
46:15 46:26 46:26 58.66

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