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How's everyone doing?
Click here to see how mileage is accumulating for the participants in this event| 8 Entrants | Club | PB | SB | Pred | Time | WAVA |
|---|---|---|---|---|---|---|
| AlfaMale | Stockport Harriers & AC | 16:54 | 17:24 | 17:24 | 81.48 | |
green stripey lady
|
Wilmslow RC | 20:16 | 20:16 | 20:54 | 20:40 | 77.80 |
| jmc | Stockport Harriers & AC | 16:46 | 17:33 | 17:33 | 75.55 | |
| Macca @ McCarkiss Endurance Project | Kenilworth Runners, McCarkiss Endurance Project | 15:52 | 17:45 | 17:45 | 72.65 | |
|
Marcus
|
Vale Royal AC, Fell Runners Association | 18:01 | 18:01 | 18:15 | 18:01 | 76.33 |
| pugheaven | Ellesmere Port Running Club | 16:49 | 17:14 | 16:00 | 17:14 | 75.73 |
|
Sandpitt
|
Spectrum Striders RC | 18:35 | 18:35 | 20:00 | 19:22 | 68.05 |
| ste | Vale Royal AC | 19:36 | 19:36 | 19:36 | 69.64 |
This event is listed on these dates:
|
Sandpitt First 5k but hoping to get close to 20 mins. |
|
pugheaven Ran 10 mile in 68 minutes then did race... not bad really |
|
Marcus A bit on the warm and humid side but it was only 5K - I'd forgotten how much they hurt! PLeased with my race and the time - all apart from not putting in the finishing kick until just too late to get under 18! |
|
green stripey lady trying to break 21 mins pleased with result |
|
jmc Splits 3:20 3:32 3:25 3:33 3:40 |
|
AlfaMale Just glad to beat that jmc chap! Splits were 3:12 (too fast); 3:27; 3:23; 3:33; 3:46 (too slow) |
Race Noticeboard
For useful updates, lift shares, cancellations etc:- On 3rd Apr 2008 at 7:01pm, Marcus wrote: Pancake flat and FAST! Allow plenty of time to get to the start - it's a mile from the car park!