Yateley 10k Series Race 2Listed by fetcheveryone
Wimbledon, Wimbledon London SW20 UK
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|CumbriAndy||Trail Running Association||42:30||43:34||43:34||65.21|
|GAZGIB||Bracknell Forest Runners||42:54||43:31||44:24||61.46|
|keelerunner||Eastleigh RC, FELL PONIES||39:27||39:33||39:33||74.61|
A new PB
Some sil person ran into my car on way to this one what a night
A new PB!!
Nice flat course, felt nice and comfortable throughout.
Waiting official time but to break 46.00 chuffed to bits,good to see a 2nd water station,well done "Fetch" knocking on the door of sub 50......Official time through of 45.37....331st / 833
still not running fast, but ran reasonably well on Sunday. Just gonna go with the flow and see what happens. No thoughts of real speed. As expected, a little slow at the start but settled nice and finished strong. Saw Tinribs and fetch who PB'd also S3ob and Apps so all in all a good evening
It was a bit breezy at the start, but generally the race concitions were excellent. This was my best 10K time for a couple of years. I was particularly pleased that I kept it steady throughout the race and even managed to push on a bit towards the end.
A new pb....only decided to run at the last minute, so entered on the day.
The triathlon training must be working as I did a new pb, 30 secs faster than previous and 1min 50secs faster than last year at Yateley.
21.17 for 5ks, 21.06 for 2nd 5kms.
Nice! After a heavy month of training (150km run in June, up from 60k in May, with long long runs included), I'm very happy to have taken 1:05 off my PB, and 1:10 off my course best. Got to 7km at 35:05, and lost a bit of time on the slopes of the last 3k. Still very happy, and got another chance in a months time to break the magic 50. Thanks for all the nice things you've been saying!