RunRuss
M45 Hampshire

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STATUS 2022-05-05 ran Southampton marathon 2022-04-24, recovered, feeling good

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About Me
Mostly a runner, also cyclist and gym attendee. parkrun's to Ultras, jack of all trades (master of none)
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What's your favourite thing about Fetcheveryone?
The automatic fastest splits (1m, 5k etc) for every activity, and the GAMES
Recent Blogs
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Recent Training
16th Aug
General 6.5mi 53:09
15th Aug
General 0.1mi 1:14
15th Aug
Strength 0mi 51:50
15th Aug
General 0.1mi 34
15th Aug
General 1.2mi 9:46
12 Month Benchmarks Run Bike
Mile 5:38 2:22
5k 19:07 9:25
5mi 31:57 15:34
10k 39:49 20:11
10mi 1:13:43 33:55
Half 1:36:48 44:48
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Who Squares Wins!
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