alberkirky

M45 Lancashire
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About Me
I run, what can I say
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My parkrun
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Recent Training
18th Feb
General 1.4mi 22:40
5th Feb
General 2.8mi 34:49
3rd Feb
General 1.6mi 29:15
31st Jan
General 1.5mi 20:33
Jan 2024
General 1.4mi 22:08
12 Month Benchmarks Run
Mile 6:27
5k 34:34
5mi 56:11
10k 1:10:13
10mi 1:53:31
Half 2:30:00
20mi 4:01:45
Mara 5:38:13
Recent Pictures
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Buddies (9)
Followers (1)
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