alberkirky
M40 Lancashire

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About Me
I run, what can I say
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Recent Training
30th Nov
General 1.4mi 19:38
23rd Nov
General 1.6mi 19:50
22nd Nov
General 1.3mi 15:24
15th Nov
General 0.9mi 12:48
8th Nov
General 4mi 47:14
Planned Races
Endure24 - Leeds 24th Jun
12 Month Benchmarks Run
Mile 10:03
5k 32:58
5mi 54:08
10k 1:31:18
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