Sign In or Create Account

alberkirky

Last on at 7pm, 23rd Oct 2024

M45 Lancashire

About
Bests
All Races
Mileage
Training

Races
2
Miles
2745
Miles
87
WAVA
46.63%
Half
2:09:12
Mara
5:34:00

About Me
I run, what can I say Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
4th Nov	General	3.1mi	46:14
4th Nov	General	1.8mi	23:11
3rd Nov	General	0.8mi	13:35
2nd Nov	General	3.7mi	1:10:49
27th Oct	General	2.3mi	34:28

12 Month Benchmarks	Run
Mile	11:43
5k	41:14

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Buddies (9)

Badges Collected	See available badges
+ 124 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2019	2023	PB	WB
13.1mi	1	2:09:12 46.63		2:09:12 9:52/mi	46.63
26.2mi	1		5:34:00 39.09	5:34:00 12:45/mi	39.09

2023		Result	WAVA	Distance
24 Jun	Endure24 - Leeds			24hr
16 Apr	Manchester Marathon PB	5:34:00	39.09	26.2mi
2020		Result	WAVA	Distance
30 Aug	Chorley 10k			10km
17 May	Bolton Marathon			26.22mi
2019		Result	WAVA	Distance
7 Apr	Greater Manchester Marathon			26.2mi
17 Mar	Run Wigan Festival Half Marathon PB	2:09:12	46.63	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	4	6	0	0	3	0	0	5	10	9	9	0	46
2023	0	4	0	0	0	0	0	0	0	0	0	0	4
2023	77	92	93	70	52	47	38	19	0	0	3	0	490
2022	0	0	0	0	0	0	0	6	0	9	0	0	15
2022	3	0	0	3	0	0	18	28	37	36	11	4	142
2021	0	11	0	0	0	0	0	0	0	41	0	0	52
2021	111	97	97	90	80	76	84	57	24	39	5	5	765
2020	0	0	0	0	0	0	0	0	0	4	5	0	8
2020	50	9	53	72	55	56	40	54	91	88	100	103	773
2019	0	2	0	1	0	5	0	0	0	0	0	0	8
2019	76	15	44	7	14	27	21	0	10	33	51	17	315
2018	0	3	0	0	0	0	0	9	20	14	16	7	69
2017	0	0	0	0	0	0	0	0	8	13	0	5	26
2016	25	3	18	0	4	0	0	0	0	0	0	0	51
2015	0	0	0	0	0	0	0	0	17	22	31	0	70

Sun 13th Oct Oct 13	Mon 14th Oct Oct 14	Tue 15th Oct Oct 15	Wed 16th Oct Oct 16	Thu 17th Oct Oct 17	Fri 18th Oct Oct 18	Sat 19th Oct Oct 19
-	-	-	1.4mi, 18:14 Run - General 1) 1mi - 12:05(12:05/mi) 139/151bpm [1679b/mi] 163cal 330/476W 2) 0.43mi - 6:09(14:22/mi) 144/154bpm [2068b/mi] 77cal 281/455W Add a comment	-	-	-
Sun 20th Oct Oct 20	Mon 21st Oct Oct 21	Tue 22nd Oct Oct 22	Wed 23rd Oct Oct 23	Thu 24th Oct Oct 24	Fri 25th Oct Oct 25	Sat 26th Oct Oct 26
-	-	-	1.9mi, 25:23 Run - General 1) 1mi - 12:44(12:44/mi) 128/151bpm [1629b/mi] 154cal 304/506W 2) 0.91mi - 12:39(13:58/mi) 142/159bpm [1984b/mi] 153cal 277/466W Add a comment	-	-	-
Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2
2.3mi, 34:28 Run - General 1) 1mi - 12:28(12:28/mi) 142/160bpm [1770b/mi] 164cal 302/499W 2) 1mi - 15:03(15:03/mi) 131/149bpm [1971b/mi] 161cal 239/471W 3) 0.33mi - 6:57(20:49/mi) 132/149bpm [2747b/mi] 67cal 198/427W Add a comment	-	-	-	-	-	3.7mi, 1:10:49 Run - General 1) 1mi - 13:14(13:14/mi) 135/152bpm [1786b/mi] 164cal 274/430W 2) 1mi - 26:22(26:22/mi) 120/150bpm [3164b/mi] 196cal 103/388W 3) 1mi - 19:22(19:22/mi) 114/123bpm [2207b/mi] 135cal 142/225W 4) 0.52mi - 8:03(15:29/mi) 130/147bpm [2012b/mi] 87cal 232/402W 5) 0.18mi - 3:49(20:40/mi) 138/141bpm [2852b/mi] 38cal 211/243W Add a comment
Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9
0.8mi, 13:35 Run - General 1) 0.8mi - 13:35(16:52/mi) 116/149bpm [1957b/mi] 124cal 215/547W Add a comment	3.1mi, 46:14 Run - General 1) 1mi - 14:38(14:38/mi) 147/166bpm [2150b/mi] 176cal 247/456W 2) 1mi - 16:03(16:03/mi) 132/153bpm [2119b/mi] 145cal 198/464W 3) 1mi - 14:02(14:02/mi) 146/163bpm [2050b/mi] 162cal 258/420W 4) 0.08mi - 1:31(17:59/mi) 138/141bpm [2483b/mi] 12cal 159/172W Add a comment 1.8mi, 23:11 Run - General 1) 0.78mi - 10:00(12:49/mi) 143/158bpm [1832b/mi] 128cal 288/407W 2) 0.26mi - 3:04(11:45/mi) 153/162bpm [1797b/mi] 42cal 304/386W 3) 0.03mi - 27(16:19/mi) 155/157bpm [2528b/mi] 5cal 253/345W 4) 0.72mi - 9:33(13:21/mi) 149/164bpm [1988b/mi] 121cal 272/409W 5) 0.01mi - 7(10:54/mi) 148/148bpm [1614b/mi] 2cal 329/332W Add a comment	-	-	-	-	-

Back To Top

Tag A User

To tag a user, start typing their name here:

X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!

Get Started
Click here to join 113,345 Fetchies!

Already a Fetchie? Sign in here