Last on at 12pm, 14th Jul 2024
M45 Greater Manchester
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My parkrun
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Recent Training
14th Jul
General 3.7mi 33:17
13th Jul
General 3.6mi 32:59
9th Jul
General 3.3mi 29:18
8th Jul
General 3.6mi 32:24
5th Jul
General 2.8mi 27:15
12 Month Benchmarks Run
Mile 7:16
5k 25:34
5mi 42:49
10k 53:37
10mi 1:29:51
Half 1:58:23
20mi 3:06:37
Mara 4:16:40
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