cramp23M
M45 Shropshire

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About Me
was recently named within an online running article titled 'wasted talent' - after a successful youth I just chose to watch tv and eat pizza after work - and this seemed to last an unhealthy 10 years - until 2006 when a friend suggested the london marathon - two half hearted attempts passed and then the children arrived - starting to develop an even fatter tum at the start of 2010 the need to train seriously again was paramount - a summer of marathon prep has resulted in a superb 23M (+ a cramp induced 3.2M hobble to the finish) - but the fire has been lit again within and the plan now is to return to those childhood 10k's, and look to do myself proud in those 'new' age categories that litter the racing world
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Recent Blogs
Sticking to It Feb 2011
The Wrekin Feb 2011
no go Feb 2011
the only way is up ! Feb 2011
Recent Training
2nd Dec
General 2.3mi 18:06
27th Nov
General 4.2mi 41:13
26th Nov
General 4mi 31:29
26th Nov
General 3.4mi 1:23:57
23rd Nov
General 4.4mi 42:07
12 Month Benchmarks Run Bike
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2022 Targets Set your targets
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