Wed 21st Feb
Feb 21
|
Thu 22nd Feb
Feb 22
|
Fri 23rd Feb
Feb 23
|
Sat 24th Feb
Feb 24
|
Sun 25th Feb
Feb 25
|
Mon 26th Feb
Feb 26
|
Tue 27th Feb
Feb 27
|
-
|
4.4mi,
41:04
Run - General
|
-
|
3.1mi,
26:52
Run - General
|
20.1mi,
3:13:05
Run - General
|
2.2mi,
24:09
Run - General
|
0.3mi,
33:55
Swim - General
5mi,
46:30
Run - General
|
Wed 28th Feb
Feb 28
|
Thu 29th Feb
Feb 29
|
Fri 1st Mar
Mar 1
|
Sat 2nd Mar
Mar 2
|
Sun 3rd Mar
Mar 3
|
Mon 4th Mar
Mar 4
|
Tue 5th Mar
Mar 5
|
4.8mi,
44:20
Run - General
|
-
|
-
|
3.1mi,
23:20
Run - General
|
5mi,
46:55
Run - General
1.1mi,
10:42
Run - General
|
-
|
0.3mi,
20:24
Swim - General
5.4mi,
52:40
Run - General
|
Wed 6th Mar
Mar 6
|
Thu 7th Mar
Mar 7
|
Fri 8th Mar
Mar 8
|
Sat 9th Mar
Mar 9
|
Sun 10th Mar
Mar 10
|
Mon 11th Mar
Mar 11
|
Tue 12th Mar
Mar 12
|
-
|
3.1mi,
42:38
Run - General
|
-
|
5.8mi,
1:13:54
Run - General
3.1mi,
23:51
Run - General
|
0.2mi,
43:37
Swim - General
14.8mi,
3:28:06
Run - General
|
-
|
0.5mi,
30:09
Swim - General
1mi,
10:00
Run - General
|
Wed 13th Mar
Mar 13
|
Thu 14th Mar
Mar 14
|
Fri 15th Mar
Mar 15
|
Sat 16th Mar
Mar 16
|
Sun 17th Mar
Mar 17
|
Mon 18th Mar
Mar 18
|
Tue 19th Mar
Mar 19
|
-
|
4.1mi,
36:25
Run - General
|
-
|
3.1mi,
24:56
Run - General
1mi,
10:09
Run - General
|
0.4mi,
46:13
Swim - General
9.7mi,
38:46
Bike - General
2.1mi,
8:48
Bike - General
13.3mi,
1:50:21
Run - Race
0.2mi,
2:21
Run - General
7.9mi,
30:37
Bike - General
|
-
|
-
|