oneronaldo
M75

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About Me
Just trying to keep fit and get some Pbs, and a better WAVA.One more go at getting under 4hrs in the Brighton Marathon, I know i can do this on a good day.
That good day has come Brighton marathon2012. 3hrs 50mins 18secs .Now GFA.
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Recent Blogs
Man flu Dec 2013
Add a title here Mar 2013
Brighton Marathon Oct 2010
It,s not funny cheating Oct 2009
Nice Surprise Aug 2008
Recent Training
26th Jan
General 5.1mi 2:24:48
25th Jan
General 2.4mi 54:27
20th Jan
General 3.9mi 2:01:13
16th Jan
General 3.1mi 31:45
12th Jan
General 2mi 19:30
12 Month Benchmarks Run
Mile 9:20
5k 30:51
5mi 2:21:42
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Buddies (1)
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