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Obee M40
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About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
37 -
Miles
6208 -
Miles
5 -
Miles
23 -
WAVA
70.70% -
5k
19:10 -
10k
39:02 -
10M
1:06:55 -
Half
1:23:47 -
Mara
3:15:02 -
50k
4:34:00
About Me
Marathon and my first ultra later this year.
Current Status
The jedi doth returnthth
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2003 | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2013 | 2014 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 5km | 3 | 19:10
6:10/mi
|
69.66 | 20:00 66.30 | 19:10 69.66 | |||||||
| 10km | 16 | 39:02
6:17/mi
|
69.33 | 42:54 62.59 | 42:24 63.33 | 42:05 63.96 | 39:49 67.76 | 39:02 69.33 | 40:03 67.82 | |||
| 8mi | 2 | 52:44
6:36/mi
|
66.26 | 54:58 63.50 | 52:44 66.26 | |||||||
| 8.2mi | 2 | 54:18
6:37/mi
|
65.95 | 56:30 63.39 | 54:18 65.95 | |||||||
| 10mi | 3 | 1:06:55
6:42/mi
|
66.37 | 1:11:46 61.88 | 1:07:49 65.49 | 1:06:55 66.37 | ||||||
| 13.1mi | 8 | 1:23:47
6:24/mi
|
70.70 | 1:32:28 64.07 | 1:27:06 68.01 | 1:23:47 70.70 | ||||||
| 26.2mi | 2 | 3:15:02
7:27/mi
|
64.06 | 3:15:02 64.06 | 3:49:00 55.04 | |||||||
| 50km | 1 | 4:34:00
8:49/mi
|
54.55 | 4:34:00 54.55 |
2015 |
Distance | Date | Result | WAVA |
| Surrey Half Marathon | 13.1mi | 8 Mar | 0.00% | |
| Old Deer Park Richmond Half Marathon | 13.1mi | 22 Feb | 0.00% | |
2014 |
Distance | Date | Result | WAVA |
| Royal Parks Ultra Marathon | 50km | 12 Oct | 4:34:00 | 54.55% |
| Farnham Pilgrim Marathon | 26.2mi | 21 Sep | 3:49:00 | 55.04% |
| Bushy parkrun | 5km | 22 Feb | 19:10 | 69.66% |
2013 |
Distance | Date | Result | WAVA |
| Bushy parkrun | 5km | 6 Apr | 20:00 | 66.30% |
| Bushy park parkrun | 5km | 30 Mar | 20:40 | 64.16% |
2009 |
Distance | Date | Result | WAVA |
| Ashtead 10k | 10km | 20 Sep | 40:03 | 67.82% |
| Seaford Half Marathon | 13.1mi | 7 Jun | 1:55:46 | 51.17% |
| London Marathon | 26.2mi | 26 Apr | 3:15:02 | 64.06% |
| Fleet Half Marathon | 13.1mi | 15 Mar | 1:23:47 | 70.70% |
2008 |
Distance | Date | Result | WAVA |
| Barns Green Half Marathon | 13.1mi | 2 Nov | 1:27:06 | 68.01% |
| Windsor Half Marathon | 13.1mi | 21 Sep | 1:31:19 | 64.87% |
| Elmbridge 10k | 10km | 20 Jul | 39:02 | 69.33% |
| Cranleigh 10k | 10km | 6 Jul | 39:42 | 68.16% |
| Ranelagh Richmond Half Marathon | 13.1mi | 11 May | 1:33:19 | 63.49% |
| Esher Church School 10km | 10km | 5 May | 39:51 | 67.70% |
| Frimley Park 10k | 10km | 6 Apr | 39:30 | 68.30% |
| Leith Hill Half Marathon | 13.1mi | 9 Mar | 1:42:34 | 57.76% |
2007 |
Distance | Date | Result | WAVA |
| Leatherhead Fire Station 10k | 10km | 11 Nov | 39:49 | 67.76% |
| Puma Urban Escape 10k Trail running series Hankley Common | 10km | 28 Oct | 45:29 | 59.32% |
| Burnham Beeches Half Marathon | 13.1mi | 19 Aug | 1:32:28 | 64.07% |
| Elmbridge 10K | 10km | 15 Jul | 40:44 | 66.23% |
| St Albans Half Marathon | 13.1mi | 10 Jun | 1:49:15 | 54.23% |
| Hook 10 Miles | 10mi | 20 May | 1:06:55 | 66.37% |
| Hawker Centre 10K | 10km | 15 Apr | 41:47 | 64.42% |
| Asics Kingston Breakfast Run (8.2 miles) | 8.2mi | 1 Apr | 54:18 | 65.95% |
2006 |
Distance | Date | Result | WAVA |
| Hogs Back 8 | 8mi | 10 Dec | 52:44 | 66.26% |
| Epsom 10 | 10mi | 19 Nov | 1:07:49 | 65.49% |
| Croydon 10K | 10km | 22 Oct | 42:05 | 63.96% |
| Asics Kingston Running Festival | 8.2mi | 8 Oct | 56:30 | 63.39% |
| Alton Downland Challenge | 10km | 1 Oct | 45:38 | 58.99% |
| Elmbridge 10K | 10km | 23 Jul | 48:10 | 55.88% |
2005 |
Distance | Date | Result | WAVA |
| Staines 10k | 10km | 22 May | 42:24 | 63.33% |
| Epsom Oddballs Perch 6.25 | 10km | 23 Jan | 44:15 | 60.68% |
2004 |
Distance | Date | Result | WAVA |
| Hog's Back 8 | 8mi | 12 Dec | 54:58 | 63.50% |
| Leatherhead Fire Station 10K | 10km | 14 Nov | 42:54 | 62.59% |
| Croydon 10k | 10km | 17 Oct | 44:23 | 60.50% |
2003 |
Distance | Date | Result | WAVA |
| Woking Ten Ten (10M) | 10mi | 30 Mar | 1:11:46 | 61.88% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015 | 7 | 11 | 0 | 29 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 47 |
| 2014 | 139 | 119 | 61 | 0 | 45 | 58 | 65 | 195 | 179 | 75 | 8 | 2 | 947 |
| 2013 | 0 | 0 | 0 | 60 | 89 | 0 | 12 | 49 | 17 | 30 | 14 | 39 | 309 |
| 2012 | 39 | 0 | 7 | 102 | 18 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 166 |
| 2011 | 16 | 0 | 31 | 138 | 135 | 77 | 99 | 7 | 8 | 0 | 28 | 0 | 539 |
| 2010 | 80 | 16 | 27 | 26 | 123 | 75 | 107 | 29 | 0 | 27 | 0 | 12 | 521 |
| 2009 | 0 | 0.6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.6 |
| 2009 | 139 | 228 | 210 | 195 | 116 | 47 | 125 | 178 | 148 | 61 | 131 | 150 | 1727 |
| 2009 | 0 | 0 | 0 | 0 | 0 | 0 | 13 | 0 | 0 | 0 | 0 | 0 | 13 |
| 2008 | 39 | 44 | 66 | 105 | 111 | 72 | 150 | 121 | 145 | 131 | 144 | 154 | 1281 |
| 2008 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 |
| 2007 | 0 | 0 | 0 | 0 | 0 | 0 | 2.5 | 1.4 | 0 | 0 | 0 | 0 | 3.9 |
| 2007 | 0 | 0 | 0 | 0 | 38 | 52 | 104 | 128 | 93 | 102 | 76 | 77 | 670 |
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