
wobble legs
M55

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Member of the Month?Each winner receives a bundle of goodies from Ledlenser.co.ukNominate wobble legs |
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-
Races
82 -
Miles
1880 -
Miles
218 -
WAVA
81.31% -
5k
17:37 -
5M
28:22 -
10k
35:31 -
10M
59:00 -
Half
1:17:41 -
20M
2:04:00 -
Mara
2:48:31
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- Best WAVA
Dist | Races | PB | WB | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 |
---|---|---|---|---|---|---|---|---|---|---|
2mi | 2 | 10:50
5:25/mi
|
72.97 | 10:50 72.97 | 10:55 72.94 | |||||
3mi | 1 | 16:47
5:36/mi
|
79.02 | 16:47 79.02 | ||||||
5km | 3 | 17:37
5:40/mi
|
76.81 | 18:17 72.94 | 17:46 75.61 | 17:37 76.81 | ||||
5.9km | 3 | 21:07
5:49/mi
|
76.48 | 21:07 76.48 | ||||||
3.7mi | 1 | 21:02
5:41/mi
|
76.41 | 21:02 76.41 | ||||||
3.8mi | 1 | 20:11
5:23/mi
|
81.31 | 20:11 81.31 | ||||||
3.9mi | 1 | 21:49
5:38/mi
|
76.52 | 21:49 76.52 | ||||||
5mi | 4 | 28:22
5:40/mi
|
77.44 | 29:50 72.09 | 29:49 72.59 | 28:22 77.44 | ||||
5.4mi | 1 | 32:05
5:58/mi
|
74.25 | 32:05 74.25 | ||||||
9km | 1 | 35:42
6:23/mi
|
68.30 | 35:42 68.30 | ||||||
6mi | 6 | 34:42
5:47/mi
|
76.24 | 35:35 73.82 | 34:42 76.24 | 39:53 66.85 | 38:35 69.65 | 40:59 66.09 | ||
6.2mi | 1 | 36:48
5:56/mi
|
73.76 | 36:48 73.76 | ||||||
10km | 25 | 35:31
5:43/mi
|
76.59 | 39:27 67.81 | 36:52 73.32 | 36:18 74.46 | 35:31 76.59 | 36:52 74.90 | 37:04 74.49 | |
7mi | 2 | 43:21
6:12/mi
|
71.41 | 45:42 67.32 | 43:21 71.41 | |||||
9mi | 2 | 53:04
5:54/mi
|
76.41 | 53:04 76.41 | 56:50 72.48 | |||||
10mi | 3 | 59:00
5:54/mi
|
76.12 | 1:01:37 72.06 | 59:51 74.58 | 59:00 76.12 | ||||
11mi | 2 | 1:26:54
7:54/mi
|
56.85 | 1:45:24 46.59 | 1:26:54 56.85 | |||||
13.1mi | 9 | 1:17:41
5:56/mi
|
76.97 | 1:19:34 74.64 | 1:18:08 76.01 | 1:17:41 76.97 | 1:34:00 64.62 | 1:20:56 75.67 | ||
20mi | 5 | 2:04:00
6:12/mi
|
74.90 | 2:07:22 72.48 | 2:04:00 74.90 | 2:08:19 72.87 | 2:12:13 71.26 | |||
26.2mi | 6 | 2:48:31
6:26/mi
|
74.40 | 2:52:42 71.68 | 2:57:51 70.02 | 2:48:31 74.40 | 2:58:17 70.86 | 3:33:00 59.79 |
2010 | Result | WAVA | Distance | |
---|---|---|---|---|
21 Nov | Suicide Six(ish) SB | 40:59 | 66.09 | 6mi |
24 Oct | Birmingham Half Marathon SB | 1:20:56 | 75.67 | 13.1mi |
20 Jun | Wombourne Half Marathon | 0.00 | 12.6mi | |
25 Apr | London Marathon SB | 3:33:00 | 59.79 | 26.2mi |
11 Apr | Wright Hassall Leamington Regency 10k | 0.00 | 10km | |
21 Mar | Stafford Half Marathon | 0.00 | 13.1mi | |
14 Mar | Sub 4 Stafford 20 | 0.00 | 20mi | |
13 Feb | Birmingham and District XC League - Div 3 - West Bromwich | 36:00 | 77.31 | 10km |
30 Jan | Midlands Cross Country Championships | 50:32 | 66.76 | 12km |
2009 | Result | WAVA | Distance | |
5 Dec | Birmingham XC League Division 3 Race 2 of 4 | 0.00 | 10km | |
15 Nov | Suicide Six(ish) SB | 38:35 | 69.65 | 6mi |
24 Oct | Birmingham XC League ALL DIVISIONS (Senneleys Park) - 1 of 4 | 37:27 | 74.31 | 10km |
11 Oct | Birmingham Half Marathon SB | 1:34:00 | 64.62 | 13.1mi |
27 Sep | Walsall 10 km | 37:47 | 73.66 | 10km |
19 Sep | Midlands Men's 6-Stage Road Relays PB | 21:07 | 76.48 | 5.85km |
14 Jun | ASICS Arden 9 Mile Road Race SB | 56:50 | 72.48 | 9mi |
16 May | BMAF National Open Masters Road Relay PB | 16:47 | 79.02 | 3mi |
6 May | DK 10K SB | 37:04 | 74.49 | 10km |
26 Apr | London Marathon SB | 2:58:17 | 70.86 | 26.2mi |
4 Apr | Midland 12 Stage Long Leg PB | 32:05 | 74.25 | 5.38mi |
21 Mar | Rhayader Round the Lakes | 2:17:55 | 68.31 | 20mi |
8 Mar | Gloucester 20 SB | 2:12:13 | 71.26 | 20mi |
14 Feb | Birmingham & District XC League-Div2-Northbrook | 41:51 | 65.98 | 10km |
2008 | Result | WAVA | Distance | |
26 Oct | Birmingham Half Marathon | 1:26:40 | 69.52 | 13.1mi |
20 Sep | Midlands Men's 6-Stage Road Relays | 22:31 | 71.18 | 5.85km |
13 Jul | Sweatshop Wyre Forest Half Marathon | 1:28:30 | 68.08 | 13.1mi |
5 Jul | Stratford summer 6 SB | 39:53 | 66.85 | 6mi |
8 Jun | Aldridge 10km road race | 38:38 | 71.47 | 10km |
7 May | DK 10k SB | 36:52 | 74.90 | 10km |
13 Apr | London Marathon PB | 2:48:31 | 74.40 | 26.2mi |
9 Mar | Sub 4 Stafford 20 SB | 2:08:19 | 72.87 | 20mi |
20 Jan | Four Villages Half Marathon PB | 1:17:41 | 76.97 | 13.1mi |
2007 | Result | WAVA | Distance | |
26 Dec | westbrom handycap PB | 20:11 | 81.31 | 3.75mi |
16 Dec | Wolverhampton & Bilston A.C. Turkey Trot PB | 28:22 | 77.44 | 5mi |
18 Nov | Suicide Six(ish) | 42:19 | 64.74 | 10km |
27 Oct | Snowdonia Marathon | 3:09:59 | 65.99 | 26.2mi |
30 Sep | Walsall 10K | 36:05 | 75.93 | 10km |
22 Sep | Midlands Men's 6-Stage Road Relays | 20:04 | 79.23 | 5.85km |
2 Sep | Little Aston 5 Mile | 30:18 | 72.50 | 5mi |
1 Aug | West Bromwich Harriers 5k PB | 17:37 | 76.81 | 5km |
22 Jul | Chasewater 10K | 36:38 | 74.79 | 10km |
7 Jul | Stratford Summer 6 PB | 34:42 | 76.24 | 6mi |
6 Jul | The TCI Friday Hill Series- Race 3 | 30:04 | 59.71 | 4.1mi |
20 Jun | Shugborough Relays SB | 10:55 | 72.94 | 2mi |
17 Jun | ASICS Arden 9 Mile Road Race PB | 53:04 | 76.41 | 9mi |
2 May | DK 10K PB | 36:48 | 73.76 | 6.2mi |
22 Apr | London Marathon SB | 2:57:51 | 70.02 | 26.2mi |
11 Apr | Lilleshall 10K PB | 35:31 | 76.59 | 10km |
4 Mar | Gloucester 20 PB | 2:04:00 | 74.90 | 20mi |
17 Feb | Birmingham District XC Div 3 Race 4 | 38:14 | 71.15 | 10km |
21 Jan | Four Villages Half Marathon SB | 1:18:08 | 76.01 | 13.1mi |
13 Jan | Birmingham Cross Country League - Race 3 of 4 | 41:00 | 64.07 | 6mi |
2006 | Result | WAVA | Distance | |
10 Dec | Sneyd Striders Xmas Pudding Run PB | 59:00 | 76.12 | 10mi |
2 Dec | Birmingham XC League Race 2- Aston Uni Playing Fields PB | 35:42 | 68.30 | 9km |
19 Nov | Suicide Six(ish) | 40:21 | 67.42 | 10km |
28 Oct | UK Cross Challenge Birmingham | 36:56 | 73.65 | 10km |
15 Oct | Bells of Pattingham PB | 43:21 | 71.41 | 7mi |
23 Sep | Midland 6 Stage Road Relay Championships PB | 21:02 | 76.41 | 3.7mi |
10 Sep | Lake Vyrnwy Half Marathon SB | 1:19:34 | 74.64 | 13.1mi |
26 Jul | west brom harriers 5k SB | 17:46 | 75.61 | 5km |
9 Jul | Wyre Forest Half Marathon | 1:20:29 | 73.79 | 13.1mi |
1 Jul | Stratford Summer Six SB | 35:35 | 73.82 | 6mi |
24 Jun | red kite sialens y barcud coch PB | 1:26:54 | 56.85 | 11mi |
21 Jun | Shugborough Relays PB | 10:50 | 72.97 | 2mi |
11 Jun | Aldridge 10k Road Race | 37:24 | 72.73 | 10km |
3 May | New Balance Dudley Kingswinford 10K | 36:39 | 73.75 | 10km |
23 Apr | London Marathon SB | 2:52:42 | 71.68 | 26.2mi |
26 Mar | Ironbridge Half Marathon | 1:24:24 | 69.95 | 13.1mi |
12 Mar | Florette Fradley 10K SB | 36:18 | 74.46 | 10km |
5 Mar | Gloucester 20 SB | 2:07:22 | 72.48 | 20mi |
26 Feb | Action heart 5 SB | 29:49 | 72.59 | 5mi |
7 Jan | Birmingham & District CC League- Div 3- Race 3-Malvern Common | 40:29 | 66.77 | 10km |
2005 | Result | WAVA | Distance | |
11 Dec | Hartshill Heartbreaker SB | 59:51 | 74.58 | 10mi |
20 Nov | Suicide Six(ish) | 42:11 | 64.08 | 10km |
16 Oct | bells of pattingham SB | 45:42 | 67.32 | 7mi |
24 Sep | Midland Counties 6 Stage Road Relays PB | 21:49 | 76.52 | 3.87mi |
18 Sep | Walsall 10K | 37:30 | 72.08 | 10km |
11 Sep | Lichfield 10K SB | 36:52 | 73.32 | 10km |
27 Jul | west brom harriers 5k SB | 18:17 | 72.94 | 5km |
25 Jun | red kite sialens y barcud coch SB | 1:45:24 | 46.59 | 11mi |
12 Jun | Aldridge 10K | 37:23 | 72.30 | 10km |
20 Mar | 7 Pools Run, Sutton Park | 36:57 | 72.74 | 10km |
27 Feb | Action Heart, Dudley SB | 29:50 | 72.09 | 5mi |
19 Feb | National XC Champs, Birmingham | 48:09 | 0.00 | 0mi |
2004 | Result | WAVA | Distance | |
12 Dec | Sneyd Striders Xmas Pudding Run SB | 1:01:37 | 72.06 | 10mi |
21 Nov | Suicide Six(ish) | 44:13 | 60.79 | 10km |
4 Apr | seven pools SB | 39:27 | 67.81 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2011 | 78 | 35 | 0 | 0 | 20 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 133 |
2011 | 0 | 0 | 0 | 0 | 97 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 97 |
2010 | 0 | 98 | 144 | 58 | 150 | 0 | 0 | 97 | 143 | 124 | 15 | 0 | 830 |
2010 | 0 | 0 | 0 | 0 | 16 | 0 | 0 | 25 | 53 | 21 | 0 | 0 | 116 |
2009 | 0 | 14 | 248 | 55 | 0 | 0 | 0 | 0 | 0 | 7 | 13 | 8 | 345 |
2008 | 152 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 152 |
2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 96 | 121 | 203 | 420 |
2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 5 |
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