Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

xt350 🇳🇿 is a Fetch Supporter!

xt350 🇳🇿 M50

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
111
Miles
10582
Miles
8
Miles
5220
WAVA
65.91%
Mile
6:43
5k
20:56
5M
33:59
10k
41:56
10M
1:11:47
Half
1:31:15
Mara
3:20:04

About Me

Have a 50odd year old body with a mind that suggests I'm 21 and going to run in the Olympics. Aiming for a sub 3 hour marathon one day........ little steps! :-)

but the main goal is to represent New Zealand at the world Masters Games in 2022. You never know

Race Standard

Bronze (60)

Current Status

Getting older as time goes by.....

Planned Races
9th Oct 20	South Island Masters Games 'The Coastal 5K'
10th Oct 20	South Island Masters Games 'The Coastal Half'
17th Oct 20	The Doctor K Cup

Best Badges

This user has collected 145 badges.

See available badges

2020 Targets

BIKE
1000
RUN
1000

Set your targets for 2020

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	100	88	28	77	94	96	81	94	19	0	0	0	675
2020	24	46	48	122	109	0	20	11	124	0	0	0	503
2019	4	17	24	31	27	41	4	56	58	70	65	27	424
2019	0	19	18	31	68	106	0	8	13	0	0	52	317
2018	0.3	0	0	0	0	0	0	0	0	0	0	0	0.3
2018	64	65	73	82	90	98	54	94	57	52	0	0	728
2018	33	45	57	0	13	13	24	13	26	18	0	0	242
2017	50	52	69	80	80	85	86	88	92	10	0	0	691
2017	0	0	13	0	0	0	13	13	0	39	0	0	78
2016	27	33	28	30	4	10	13	18	28	0	20	17	229
2016	0	11	0	0	0	0	0	11	0	0	0	11	33
2015	0	0	0	2	22	0	5	43	0	1	10	5	87
2015	0	0	0	0	0	0	48	59	0	0	0	0	107
2014	0	0	0	16	16	54	6	0	0	0	0	0	92
2014	55	19	81	19	0	0	0	0	0	0	0	0	175
2013	2	12	9	60	41	0	6	0	0	0	0	0	130
2013	241	195	277	85	0	55	0	0	13	13	60	185	1124
2012	15	48	79	37	25	8	19	60	14	4	8	0	318
2012	0	0	11	22	349	271	358	76	63	140	198	331	1817
2011	0.1	0	0	0	0.4	6.8	0	0	0	0	0	0	7.3
2011	245	129	178	119	156	31	78	66	126	39	51	14	1233
2011	48	0	0	0	0	57	43	46	0	0	50	0	244
2010	200	201	204	231	225	213	204	207	219	211	211	208	2534
2010	0	0	0	0	8	8	0	0	33	0	0	0	49
2009	220	172	134	109	116	156	137	122	208	34	9	18	1434
2009	22	0	0	0	0	0	0	0	78	0	0	0	100
2008	0	0	0	0	0	0	0	0	0	0.5	0	0	0.5
2008	105	134	110	127	79	88	180	144	200	111	109	207	1594
2008	99	0	22	93	71	66	0	0	52	28	0	0	430
2007	0	13	0	0	13	0	0	0	13	32	45	68	184
2003	37	10	11	0	0	0	0	18	61	31	0	0	168
2002	0	0	0	18	19	0	0	0	0	0	0	11	48
2001	0	0	0	0	0	13	0	0	0	0	0	0	13

Sat 29th Aug Aug 29	Sun 30th Aug Aug 30	Mon 31st Aug Aug 31	Tue 1st Sep Sep 1	Wed 2nd Sep Sep 2	Thu 3rd Sep Sep 3	Fri 4th Sep Sep 4
-	1.8mi, 1:03:19 Running - General Split Summary === 1) 0km - 24:43(/km) 2) 0km - 16:23(/km) 3) 0km - 22:12(/km) Add a comment 6.3mi, 2:00:10 Cross-Training - Horse Riding Split Summary === 1) 1km - 11:59(11:59/km) 2) 1km - 9:50(9:50/km) 3) 1km - 12:30(12:30/km) 4) 1km - 11:10(11:10/km) 5) 1km - 18:20(18:20/km) 6) 1km - 12:10(12:10/km) 7) 1km - 10:10(10:10/km) 8) 1km - 7:20(7:20/km) 9) 1km - 15:40(15:40/km) 10) 1km - 8:50(8:50/km) 11) 0.13km - 2:10(16:10/km) Add a comment	5.9mi, 1:03:50 Running - General Split Summary === 1) 0km - 5:23(/km) 2) 0km - 5:23(/km) 3) 0km - 12:46(/km) 4) 0km - 5:26(/km) 5) 0km - 5:16(/km) 6) 0km - 5:34(/km) 7) 0km - 9:59(/km) 8) 0km - 6:09(/km) 9) 0km - 5:19(/km) 10) 0km - 2:33(/km) Add a comment	1.5mi, 53:01 Running - General Split Summary === 1) 0km - 17:48(/km) 2) 0km - 25:53(/km) 3) 0km - 9:19(/km) Add a comment	-	1.3mi, 45:48 Cross-Training - Gym Split Summary === 1) 0km - 25:46(/km) 2) 0km - 17:58(/km) 3) 0km - 2:03(/km) Add a comment 3.7mi, 36:34 Running - General Split Summary === 1) 0km - 5:18(/km) 2) 0km - 5:46(/km) 3) 0km - 4:54(/km) 4) 0km - 6:51(/km) 5) 0km - 7:02(/km) 6) 0km - 6:42(/km) Add a comment	8.5mi, 2:21:05 Cross-Training - Horse Riding Split Summary === 1) 1km - 12:08(12:08/km) 2) 1km - 7:11(7:11/km) 3) 1km - 15:19(15:19/km) 4) 1km - 16:21(16:21/km) 5) 1km - 13:09(13:09/km) 6) 1km - 13:10(13:10/km) 7) 1km - 13:50(13:50/km) 8) 1km - 8:50(8:50/km) 9) 1km - 8:30(8:30/km) 10) 1km - 6:10(6:10/km) 11) 1km - 4:41(4:41/km) 12) 1km - 7:40(7:40/km) 13) 1km - 8:49(8:49/km) 14) 0.7km - 5:16(7:29/km) Add a comment 2.9mi, 1:32:30 Cross-Training - Gym Split Summary === 1) 0km - 27:46(/km) 2) 0km - 20:10(/km) 3) 0km - 16:50(/km) 4) 0km - 13:33(/km) 5) 0km - 14:09(/km) Add a comment
Sat 5th Sep Sep 5	Sun 6th Sep Sep 6	Mon 7th Sep Sep 7	Tue 8th Sep Sep 8	Wed 9th Sep Sep 9	Thu 10th Sep Sep 10	Fri 11th Sep Sep 11
6.3mi, 1:27:04 Cross-Training - Horse Riding Split Summary === 1) 1km - 12:48(12:48/km) 2) 1km - 10:00(10:00/km) 3) 1km - 8:00(8:00/km) 4) 1km - 8:40(8:40/km) 5) 1km - 5:10(5:10/km) 6) 1km - 6:00(6:00/km) 7) 1km - 9:20(9:20/km) 8) 1km - 4:10(4:10/km) 9) 1km - 9:21(9:21/km) 10) 1km - 10:39(10:39/km) 11) 0.21km - 2:55(13:53/km) Add a comment 1.9mi, 1:20:12 Cross-Training - Gym Split Summary === 1) 0km - 14:10(/km) 2) 0km - 24:23(/km) 3) 0km - 41:37(/km) 4) 0km - 1(/km) Add a comment	-	5.2mi, 21:44 Cycling - General Split Summary === 1) 1km - 3:16(3:16/km) 101/121bpm 2) 1km - 1:54(1:54/km) 130/147bpm 3) 1km - 2:08(2:08/km) 124/130bpm 4) 1km - 2:26(2:26/km) 126/134bpm 5) 1km - 3:42(3:42/km) 139/147bpm 6) 1km - 2:52(2:52/km) 139/147bpm 7) 1km - 2:46(2:46/km) 124/141bpm 8) 1km - 2:02(2:02/km) 125/141bpm 9) 0.3km - 37(2:03/km) 124/126bpm Add a comment 0.3mi, 4:51 Cross-Training - Walking Split Summary === 1) 0km - 4:51(/km) Add a comment 1.3mi, 1:01:06 Cross-Training - Gym Split Summary === 1) 0km - 54:22(/km) 2) 0km - 6:13(/km) 3) 0km - 30(/km) Add a comment 2.1mi, 15:14 Cycling - General Split Summary === 1) 1km - 4:08(4:08/km) 78/87bpm 2) 1km - 4:55(4:55/km) 79/109bpm 3) 1km - 4:51(4:51/km) 84/107bpm 4) 0.31km - 1:19(4:16/km) 87/92bpm Add a comment	-	13.2mi, 59:47 Cycling - General Split Summary === 1) 1km - 3:05(3:05/km) 113/128bpm 2) 1km - 2:35(2:35/km) 108/121bpm 3) 1km - 2:19(2:19/km) 121/127bpm 4) 1km - 2:20(2:20/km) 117/127bpm 5) 1km - 2:13(2:13/km) 131/134bpm 6) 1km - 2:41(2:41/km) 119/135bpm 7) 1km - 4:50(4:50/km) 133/144bpm 8) 1km - 7:41(7:41/km) 138/151bpm 9) 1km - 2:38(2:38/km) 128/140bpm 10) 1km - 2:50(2:50/km) 133/142bpm 11) 1km - 2:59(2:59/km) 108/132bpm 12) 1km - 2:46(2:46/km) 126/143bpm 13) 1km - 2:12(2:12/km) 134/137bpm 14) 1km - 2:38(2:38/km) 136/139bpm 15) 1km - 2:54(2:54/km) 139/143bpm 16) 1km - 2:51(2:51/km) 139/145bpm 17) 1km - 3:30(3:30/km) 141/152bpm 18) 1km - 2:00(2:00/km) 123/136bpm 19) 1km - 1:34(1:34/km) 102/118bpm 20) 1km - 3:09(3:09/km) 105/132bpm 21) 1km - 2:03(2:03/km) 131/139bpm 22) 0.28km - 47(2:48/km) 125/137bpm Add a comment 0.3mi, 2:36 Cycling - General Split Summary === 1) 0.42km - 2:34(6:08/km) 107/119bpm Add a comment 1.4mi, 1:37:31 Cross-Training - Gym Split Summary === 1) 0km - 58:30(/km) 2) 0km - 27:29(/km) 3) 0km - 11:32(/km) Add a comment	19.1mi, 1:23:47 Cycling - General Split Summary === 1) 1km - 3:22(3:22/km) 102/114bpm 2) 1km - 2:26(2:26/km) 120/137bpm 3) 1km - 2:30(2:30/km) 129/137bpm 4) 1km - 2:06(2:06/km) 124/149bpm 5) 1km - 2:03(2:03/km) 122/131bpm 6) 1km - 1:58(1:58/km) 128/142bpm 7) 1km - 2:07(2:07/km) 127/137bpm 8) 1km - 2:21(2:21/km) 130/135bpm 9) 1km - 2:06(2:06/km) 133/138bpm 10) 1km - 2:25(2:25/km) 135/141bpm 11) 1km - 2:13(2:13/km) 136/148bpm 12) 1km - 2:10(2:10/km) 133/142bpm 13) 1km - 2:11(2:11/km) 126/138bpm 14) 1km - 2:54(2:54/km) 134/143bpm 15) 1km - 5:41(5:41/km) 118/140bpm 16) 1km - 2:23(2:23/km) 122/127bpm 17) 1km - 2:43(2:43/km) 133/144bpm 18) 1km - 3:09(3:09/km) 138/146bpm 19) 1km - 2:05(2:05/km) 129/144bpm 20) 1km - 5:23(5:23/km) 145/149bpm 21) 1km - 6:38(6:38/km) 145/149bpm 22) 1km - 6:59(6:59/km) 142/146bpm 23) 1km - 4:26(4:26/km) 127/147bpm 24) 1km - 1:20(1:20/km) 101/104bpm 25) 1km - 2:28(2:28/km) 104/114bpm 26) 1km - 1:15(1:15/km) 94/100bpm 27) 1km - 1:27(1:27/km) 104/118bpm 28) 1km - 1:51(1:51/km) 124/131bpm 29) 1km - 2:08(2:08/km) 128/132bpm 30) 1km - 2:21(2:21/km) 126/137bpm 31) 0.7km - 2:22(3:21/km) 109/119bpm Add a comment 1mi, 1:02:30 Cross-Training - Gym Split Summary === 1) 0km - 38:46(/km) 2) 0km - 23:43(/km) Add a comment	-
Sat 12th Sep Sep 12	Sun 13th Sep Sep 13	Mon 14th Sep Sep 14	Tue 15th Sep Sep 15	Wed 16th Sep Sep 16	Thu 17th Sep Sep 17	Fri 18th Sep Sep 18
1.7mi, 1:28:04 Running - General Split Summary === 1) 0km - 21:57(/km) 2) 0km - 41:30(/km) 3) 0km - 24:37(/km) Add a comment	-	20.6mi, 1:42:42 Cycling - General Split Summary === 1) 1km - 5:41(5:41/km) 101/120bpm 2) 1km - 3:12(3:12/km) 103/140bpm 3) 1km - 1:46(1:46/km) 133/142bpm 4) 1km - 2:00(2:00/km) 128/139bpm 5) 1km - 1:59(1:59/km) 127/132bpm 6) 1km - 2:37(2:37/km) 125/137bpm 7) 1km - 2:48(2:48/km) 118/129bpm 8) 1km - 2:18(2:18/km) 118/122bpm 9) 1km - 2:20(2:20/km) 114/120bpm 10) 1km - 2:06(2:06/km) 120/123bpm 11) 1km - 2:32(2:32/km) 113/120bpm 12) 1km - 2:49(2:49/km) 109/114bpm 13) 1km - 2:49(2:49/km) 114/140bpm 14) 1km - 2:10(2:10/km) 134/141bpm 15) 1km - 1:58(1:58/km) 123/133bpm 16) 1km - 2:24(2:24/km) 123/139bpm 17) 1km - 5:21(5:21/km) 123/144bpm 18) 1km - 3:56(3:56/km) 137/145bpm 19) 1km - 4:27(4:27/km) 118/146bpm 20) 1km - 3:32(3:32/km) 112/131bpm 21) 1km - 6:46(6:46/km) 137/149bpm 22) 1km - 5:56(5:56/km) 134/149bpm 23) 1km - 3:54(3:54/km) 137/144bpm 24) 1km - 8:46(8:46/km) 123/155bpm 25) 1km - 2:08(2:08/km) 110/136bpm 26) 1km - 1:34(1:34/km) 98/118bpm 27) 1km - 2:01(2:01/km) 108/131bpm 28) 1km - 6:05(6:05/km) 126/145bpm 29) 1km - 5:30(5:30/km) 134/155bpm 30) 1km - 3:50(3:50/km) 127/146bpm 31) 1km - 2:19(2:19/km) 118/142bpm 32) 1km - 2:06(2:06/km) 112/141bpm 33) 1km - 3:11(3:11/km) 87/102bpm 34) 0.2km - 41(3:26/km) 91/99bpm Add a comment	1.1mi, 1:23:55 Running - General Split Summary === 1) 0km - 55:39(/km) 2) 0km - 28:16(/km) Add a comment	32.1mi, 2:18:09 Cycling - General Split Summary === 1) 1km - 3:39(3:39/km) 108/124bpm 2) 1km - 2:35(2:35/km) 131/159bpm 3) 1km - 2:21(2:21/km) 124/150bpm 4) 1km - 2:02(2:02/km) 116/122bpm 5) 1km - 1:51(1:51/km) 121/127bpm 6) 1km - 1:32(1:32/km) 119/126bpm 7) 1km - 1:38(1:38/km) 120/125bpm 8) 1km - 1:45(1:45/km) 123/128bpm 9) 1km - 1:53(1:53/km) 125/128bpm 10) 1km - 1:51(1:51/km) 122/125bpm 11) 1km - 1:54(1:54/km) 124/132bpm 12) 1km - 1:47(1:47/km) 126/133bpm 13) 1km - 1:50(1:50/km) 118/128bpm 14) 1km - 2:14(2:14/km) 121/129bpm 15) 1km - 2:01(2:01/km) 127/131bpm 16) 1km - 2:04(2:04/km) 128/132bpm 17) 1km - 2:20(2:20/km) 128/153bpm 18) 1km - 1:52(1:52/km) 121/126bpm 19) 1km - 2:06(2:06/km) 123/131bpm 20) 1km - 3:29(3:29/km) 116/138bpm 21) 1km - 4:59(4:59/km) 115/142bpm 22) 1km - 4:18(4:18/km) 138/159bpm 23) 1km - 5:25(5:25/km) 143/157bpm 24) 1km - 4:04(4:04/km) 130/147bpm 25) 1km - 3:29(3:29/km) 135/146bpm 26) 1km - 6:32(6:32/km) 134/147bpm 27) 1km - 4:08(4:08/km) 131/148bpm 28) 1km - 4:22(4:22/km) 115/149bpm 29) 1km - 5:03(5:03/km) 140/145bpm 30) 1km - 2:10(2:10/km) 132/140bpm 31) 1km - 4:08(4:08/km) 138/149bpm 32) 1km - 3:47(3:47/km) 113/146bpm 33) 1km - 1:30(1:30/km) 116/125bpm 34) 1km - 2:02(2:02/km) 129/139bpm 35) 1km - 1:15(1:15/km) 104/119bpm 36) 1km - 1:38(1:38/km) 117/125bpm 37) 1km - 1:17(1:17/km) 96/118bpm 38) 1km - 2:28(2:28/km) 121/139bpm 39) 1km - 4:30(4:30/km) 138/143bpm 40) 1km - 1:31(1:31/km) 105/125bpm 41) 1km - 2:05(2:05/km) 124/155bpm 42) 1km - 2:12(2:12/km) 125/135bpm 43) 1km - 2:16(2:16/km) 122/135bpm 44) 1km - 2:08(2:08/km) 119/126bpm 45) 1km - 2:29(2:29/km) 115/124bpm 46) 1km - 2:39(2:39/km) 114/125bpm 47) 1km - 2:32(2:32/km) 130/139bpm 48) 1km - 5:13(5:13/km) 136/159bpm 49) 1km - 2:22(2:22/km) 122/144bpm 50) 1km - 1:59(1:59/km) 118/133bpm 51) 1km - 2:20(2:20/km) 120/133bpm 52) 0.64km - 2:18(3:36/km) 108/127bpm Add a comment	0.7mi, 1:11:38 Running - General Split Summary === 1) 0km - 1:10:03(/km) 2) 0km - 1:35(/km) Add a comment	0.2mi, 1:19 Running - General Split Summary === 1) 0.36km - 1:17(3:36/km) 108/166rpm Add a comment 0.9mi, 2:23 Cross-Training - Walking Split Summary === 1) 0km - 1:15(/km) 2) 0km - 1:08(/km) Add a comment
Sat 19th Sep Sep 19	Sun 20th Sep Sep 20	Mon 21st Sep Sep 21	Tue 22nd Sep Sep 22	Wed 23rd Sep Sep 23	Thu 24th Sep Sep 24	Fri 25th Sep Sep 25
0mi, 24 Cross-Training - Walking Split Summary === 1) 0.07km - 23(5:33/km) 156/208rpm Add a comment 0mi, 10:42 Cross-Training - Walking Split Summary === 1) 0.01km - 10:41(14:14:40/km) 101/150rpm Add a comment 2.5mi, 1:39:29 Cross-Training - Walking Split Summary === 1) 0km - 29:57(/km) 2) 0km - 18:50(/km) 3) 0km - 31:05(/km) 4) 0km - 19:33(/km) 5) 0km - 3(/km) Add a comment	0.9mi, 53:22 Cross-Training - Gym Split Summary === 1) 0km - 34:22(/km) 2) 0km - 19:00(/km) Add a comment 3.8mi, 1:17:02 Cross-Training - Horse Riding Split Summary === 1) 1km - 12:28(12:28/km) 2) 1km - 7:51(7:51/km) 3) 1km - 14:40(14:40/km) 4) 1km - 16:39(16:39/km) 5) 1km - 8:30(8:30/km) 6) 1km - 12:00(12:00/km) 7) 0.09km - 4:53(51:57/km) Add a comment	18.5mi, 1:03:51 Cycling - General Split Summary === 1) 1km - 2:08(2:08/km) 114/173bpm 2) 1km - 2:07(2:07/km) 134/173bpm 3) 1km - 2:06(2:06/km) 124/173bpm 4) 1km - 2:03(2:03/km) 121/173bpm 5) 1km - 2:08(2:08/km) 125/158bpm 6) 1km - 2:09(2:09/km) 127/132bpm 7) 1km - 2:19(2:19/km) 131/136bpm 8) 1km - 2:22(2:22/km) 134/140bpm 9) 1km - 2:08(2:08/km) 129/135bpm 10) 1km - 2:04(2:04/km) 127/132bpm 11) 1km - 2:09(2:09/km) 128/134bpm 12) 1km - 2:07(2:07/km) 119/123bpm 13) 1km - 1:59(1:59/km) 126/129bpm 14) 1km - 2:10(2:10/km) 131/136bpm 15) 1km - 2:17(2:17/km) 129/133bpm 16) 1km - 2:12(2:12/km) 133/137bpm 17) 1km - 2:14(2:14/km) 133/136bpm 18) 1km - 2:14(2:14/km) 136/142bpm 19) 1km - 2:10(2:10/km) 135/141bpm 20) 1km - 2:15(2:15/km) 134/139bpm 21) 1km - 2:21(2:21/km) 133/139bpm 22) 1km - 2:16(2:16/km) 135/143bpm 23) 1km - 2:06(2:06/km) 133/139bpm 24) 1km - 1:58(1:58/km) 131/139bpm 25) 1km - 1:53(1:53/km) 129/136bpm 26) 1km - 1:59(1:59/km) 136/139bpm 27) 1km - 2:10(2:10/km) 134/137bpm 28) 1km - 2:17(2:17/km) 133/136bpm 29) 1km - 2:01(2:01/km) 134/136bpm 30) 0.69km - 1:28(2:07/km) 134/139bpm Add a comment	3.8mi, 57:14 Cross-Training - Horse Riding Split Summary === 1) 1km - 11:48(11:48/km) 2) 1km - 8:00(8:00/km) 3) 1km - 8:30(8:30/km) 4) 1km - 10:00(10:00/km) 5) 1km - 7:50(7:50/km) 6) 1km - 10:00(10:00/km) 7) 0.11km - 1:05(10:13/km) Add a comment	6.5mi, 57:58 Cross-Training - Horse Riding Split Summary === 1) 1km - 9:09(9:09/km) 2) 1km - 6:40(6:40/km) 3) 1km - 3:30(3:30/km) 4) 1km - 5:10(5:10/km) 5) 1km - 2:50(2:50/km) 6) 1km - 6:10(6:10/km) 7) 1km - 4:20(4:20/km) 8) 1km - 3:10(3:10/km) 9) 1km - 3:50(3:50/km) 10) 1km - 9:10(9:10/km) 11) 0.41km - 3:58(9:45/km) Add a comment 1.8mi, 52:40 Cross-Training - Gym Split Summary === 1) 0km - 24:30(/km) 2) 0km - 12:59(/km) 3) 0km - 15:11(/km) Add a comment	13.3mi, 43:29 Cycling - General Split Summary === 1) 1km - 2:57(2:57/km) 113/178bpm 2) 1km - 1:57(1:57/km) 142/178bpm 3) 1km - 2:06(2:06/km) 129/178bpm 4) 1km - 2:06(2:06/km) 134/178bpm 5) 1km - 2:10(2:10/km) 134/178bpm 6) 1km - 1:58(1:58/km) 135/178bpm 7) 1km - 1:59(1:59/km) 140/178bpm 8) 1km - 1:55(1:55/km) 138/161bpm 9) 1km - 1:58(1:58/km) 143/178bpm 10) 1km - 1:57(1:57/km) 139/178bpm 11) 1km - 1:40(1:40/km) 142/155bpm 12) 1km - 1:44(1:44/km) 130/152bpm 13) 1km - 1:56(1:56/km) 137/178bpm 14) 1km - 1:59(1:59/km) 143/178bpm 15) 1km - 1:59(1:59/km) 143/157bpm 16) 1km - 1:59(1:59/km) 141/178bpm 17) 1km - 1:59(1:59/km) 146/178bpm 18) 1km - 2:09(2:09/km) 145/163bpm 19) 1km - 2:05(2:05/km) 143/178bpm 20) 1km - 2:06(2:06/km) 145/178bpm 21) 1km - 2:03(2:03/km) 145/178bpm 22) 0.35km - 46(2:11/km) 140/178bpm Add a comment 6.7mi, 1:33:38 Running - General Split Summary === 1) 1km - 10:08(10:08/km) 2) 1km - 7:50(7:50/km) 3) 1km - 5:40(5:40/km) 4) 1km - 7:20(7:20/km) 5) 1km - 11:00(11:00/km) 6) 1km - 6:10(6:10/km) 7) 1km - 8:40(8:40/km) 8) 1km - 9:40(9:40/km) 9) 1km - 9:00(9:00/km) 10) 1km - 10:50(10:50/km) 11) 0.84km - 7:19(8:43/km) Add a comment 2.9mi, 1:05:04 Running - General Split Summary === 1) 0km - 7:15(/km) 2) 0km - 7:31(/km) 3) 0km - 11:17(/km) 4) 0km - 21:38(/km) 5) 0km - 17:22(/km) Add a comment	-

Dist	Races	PB	WB	2001	2007	2008	2009	2010	2011	2012	2016	2017	2018	2019	2020
1mi	3	6:43 6:43/mi	60.74		6:43 56.77							8:43 47.51			6:59 60.74
3km	2	13:24 7:11/mi	62.07											13:24 62.07
5km	14	20:56 6:44/mi	64.61					20:56 64.61			22:51 62.53	22:13 64.50	23:27 61.57	23:42 61.38	22:56 63.91
5.4km	1	24:50 7:24/mi	58.82					24:50 58.82
3.5mi	3	26:14 7:30/mi	58.91				28:33 52.99		26:31 57.87	26:14 58.91
6km	1	30:44 8:15/mi	52.44				30:44 52.44
4.4mi	1	31:30 7:10/mi	61.71					31:30 61.71
8km	1	49:55 10:02/mi	46.80									49:55 46.80
5mi	7	33:59 6:48/mi	65.49			35:32 61.38			33:59 65.49			37:04 63.39
5.3mi	3	36:08 6:49/mi	65.29				38:59 59.66	39:09 59.81	36:08 65.29
9km	2	41:34 7:26/mi	63.23									41:34 63.23
10km	28	41:56 6:45/mi	65.91			44:27 61.19	43:48 62.44	41:56 65.63	42:03 65.91	45:03 62.00	51:05 58.22	46:14 63.38		49:55 59.68	49:59 60.10
6.8mi	2	46:50 6:53/mi	64.31				48:46 61.37	46:50 64.31
7mi	2	52:55 7:34/mi	58.37			52:55 58.37		54:09 57.69
7.3mi	1	1:16:27 10:28/mi	42.90						1:16:27 42.90
8.1mi	1	1:30:34 11:11/mi	40.18						1:30:34 40.18
13.8km	1	1:09:48 8:08/mi	58.89									1:09:48 58.89
10mi	6	1:11:47 7:11/mi	62.46		1:20:44 55.04	1:16:39 58.21	1:11:47 62.46					1:29:01 53.93
17km	1	1:57:23 11:07/mi	43.89								1:57:23 43.89
18km	1	1:47:13 9:35/mi	50.08									1:47:13 50.08
13.1mi	21	1:31:15 6:58/mi	65.39	1:41:51 57.32	1:45:55 55.57	1:37:13 60.77	1:38:36 60.19	1:31:15 65.39	1:32:57 64.59			1:44:43 60.63	1:40:18 63.90	2:17:28 46.80	1:55:37 56.40
34km	1	3:07:35 8:53/mi	52.59					3:07:35 52.59
23.4mi	1	3:39:57 9:25/mi	51.23						3:39:57 51.23
26.2mi	5	3:20:04 7:38/mi	62.81				3:31:07 59.20	3:20:04 62.81	3:29:05 60.47

2020	Distance	Date	Result	WAVA
Run Timaru Club Road Champs	10km	6 Sep		0.00%
Squire Cup & Club Cross Country 2020	9km	16 Aug	45:25	59.28%
Fetch Virtual Weekend Mile	1mi	15 Aug	6:59	60.74%
Mackenzie Half Marathon	13.1mi	18 Jul	1:55:37	56.40%
https://www.h2h.org.nz/	10km	1 Mar	49:59	60.10%
Caroline Bay Series	5km	11 Feb	22:56	63.91%
Caroline Bay Series	5km	28 Jan	23:23	62.68%
2019	Distance	Date	Result	WAVA
Caroline Bay 3km Series	3km	19 Nov	13:24	62.07%
Woodbury Challenge	13.1mi	9 Nov	2:17:28	46.80%
Caroline Bay 3km Series	3km	5 Nov	13:52	59.98%
Courage Over Cancer	10km	11 Aug	49:55	59.68%
Crissy Field parkrun	5km	10 Aug	23:42	61.38%
2018	Distance	Date	Result	WAVA
Calrlisle Parkrun	5km	20 Oct	24:15	59.54%
Bells of Pattingham	10km	14 Oct		0.00%
Accidental 5k	5km	14 Oct	28:16	51.08%
Wolverhampton Park Run	5km	6 Oct	23:27	61.57%
Saint Clair Vineyard Half	13.1mi	12 May	1:40:18	63.90%
2017	Distance	Date	Result	WAVA
SAP Thread virtual 5 mile series	5mi	20 Aug	37:04	63.39%
Run Timaru Cross Country Champs	9km	30 Jul	41:34	63.23%
Canterbury Cross Country Champs	8km	15 Jul	49:55	46.80%
SAP Club - Monthly Virtual Mile ( series)	1mi	4 Jun	8:43	47.51%
Christchurch half marathon	13.1mi	4 Jun	1:44:43	60.63%
SAP Club Virtual 10 mile race ( series)	10mi	28 May	1:29:01	53.93%
South Canterbury Road Champs	10km	20 May	46:14	63.38%
SAP Thread virtual 5 mile series	5mi	23 Apr	43:20	54.22%
Quantum Advantage Whitehorse Big Easy Event	18km	9 Apr	1:47:13	50.08%
Roxy's Fundraiser	5km	28 Mar	22:15	64.41%
Geraldine Multi Challenge	13.8km	19 Mar	1:09:48	58.89%
SAP Thread virtual 5 mile series	5mi	19 Mar	45:35	51.55%
Caroline Bay	5km	21 Feb	22:13	64.50%
SAP Thread virtual 5 mile series	5mi	19 Feb	39:29	59.51%
Caroline Bay	5km	7 Feb	22:31	63.64%
hagley park run	5km	21 Jan	22:34	63.50%
2016	Distance	Date	Result	WAVA
Arrowsmith, Lake face trail run	17km	2 Apr	1:57:23	43.89%
Hadlow to Harbour	10km	6 Mar	51:05	58.22%
5k fun run series	5km	23 Feb	23:06	61.86%
5k fun run series	5km	9 Feb	22:51	62.53%
2012	Distance	Date	Result	WAVA
Lattrig Fell Race	3.5mi	16 May	26:14	58.91%
BodyFit Lorton School 10K	10km	24 Mar	45:03	62.00%
2011	Distance	Date	Result	WAVA
Wrekin Wrecker	8.1mi	20 Nov	1:30:34	40.18%
Penrith Rotary 10k	10km	9 Oct	50:07	55.30%
Standard Chartered Jersey Marathon	26.2mi	2 Oct	3:29:05	60.47%
Hinstock 10k and Fun Run	10km	25 Sep	45:05	61.47%
Burton in Kendal (South Lakes)10k & Fun Run	10km	11 Sep	44:04	62.89%
Wolverhampton Half Marathon	13.1mi	4 Sep	1:37:01	61.88%
Fellside	7.3mi	26 Jul	1:16:27	42.90%
Birmingham Black Country Half Marathon	13.1mi	2 Jul	1:40:12	59.91%
The Lambfoot Loop 10k	10km	24 May	44:01	62.96%
Borrowdale Trail Run	20km	22 May	1:55:22	49.28%
Latrigg Fell Race	3.5mi	18 May	26:31	57.87%
Shakespeare Marathon	26.2mi	8 May	3:44:31	56.31%
Lords Seat	5mi	27 Apr	44:06	50.47%
Keswick Round The Houses	5.3mi	13 Apr	36:08	65.29%
Lancaster Three Bridges	10km	3 Apr	42:03	65.91%
Haweswater Half Marathon	13.1mi	6 Mar	1:32:57	64.59%
Action Heart 5	5mi	27 Feb	33:59	65.49%
That's Lyth	23.35mi	30 Jan	3:39:57	51.23%
2010	Distance	Date	Result	WAVA
Trout Fly Summer Series	5.4km	16 Dec	24:50	58.82%
Eastside 5k River Run	5km	14 Dec	21:23	63.25%
Lancaster Half Marathon	13.1mi	7 Nov	1:31:15	65.39%
Bells of Pattingham	7mi	17 Oct	54:09	57.69%
Penrith Rotary Club Trail 10k	10km	10 Oct	47:00	58.55%
Wolverhampton Marathon	26.2mi	5 Sep	3:20:04	62.81%
Croxby 1-lap	4.4mi	25 Aug	31:30	61.71%
Ellenborough 10k	10km	4 Aug	44:00	62.55%
Newlands Valley Round	6.8mi	21 Jul	46:50	64.31%
Bodyfit 5k	5km	14 Jul	20:56	64.61%
South Lakes Half Marathon	13.1mi	26 Jun	1:48:10	55.17%
Carlisle Tri 10k	10km	9 Jun	44:14	62.22%
Moorclose 10K	10km	18 May	43:13	63.68%
Muller Market Drayton 10k	10km	9 May	41:56	65.63%
Keswick Half Marathon	13.1mi	2 May	1:36:13	62.02%
Orient 8 Adventure Race Series	10km	22 Apr	1:09:29	39.61%
Keswick Round The Houses	5.3mi	14 Apr	39:09	59.81%
Ironbridge Half Marathon	13.1mi	21 Mar	1:36:21	61.93%
Keswick / Buttermere 34k	34km	14 Feb	3:07:35	52.59%
POSTPONED Central Lancashire New Year Half-Marathon	13.1mi	3 Jan	1:38:45	60.43%
2009	Distance	Date	Result	WAVA
Penrith Rotary Club 10k Trail Run	10km	11 Oct	48:33	56.33%
Great Langdale Marathon	26.2mi	20 Sep	3:54:18	53.34%
commonwealth championships open 10k	10km	19 Sep	44:53	60.93%
Wolverhampton Marathon	26.2mi	6 Sep	3:31:07	59.20%
Gosforth 10k	10km	1 Sep	43:48	62.44%
Carlisle 10k Run	10km	30 Aug	43:57	62.23%
Ellenborough 10k	10km	5 Aug	44:08	61.97%
Newlands Valley Round	6.8mi	22 Jul	48:46	61.37%
Hay-O Trail	6km	7 Jul	30:44	52.44%
Gosforth 10 mile	10mi	10 Jun	1:15:14	59.60%
Mull of Kintyre Half Marathon	13.1mi	24 May	1:38:36	60.19%
Moorclose 10k	10km	19 May	45:16	60.42%
Latrigg Fell Race	3.5mi	13 May	28:33	52.99%
Muller Market Drayton 10k	10km	10 May	45:52	59.63%
Keswick Round The Houses	5.3mi	15 Apr	38:59	59.66%
Little Strickland 10 Mile Road Race	10mi	8 Mar	1:14:55	59.85%
Malcolm MacDougall Memorial 10	10mi	22 Feb	1:11:47	62.46%
2008	Distance	Date	Result	WAVA
Wolverhampton & Bilston A.C. Turkey Trot	5mi	21 Dec	35:32	61.38%
derwent ac club christmas handicap	4.22mi	16 Dec	31:54	57.70%
Great Langdale Christmas Pudding 10k Race 2	10km	14 Dec	44:27	61.19%
Great Cumbrian Run	13.1mi	19 Oct	1:37:13	60.77%
Walsall 10K	10km	28 Sep	47:58	56.71%
cumberland ale 10	10mi	14 Sep	1:16:39	58.21%
Wolverhampton Half Marathon	13.1mi	7 Sep	1:38:37	59.91%
Ellenborough 10k	10km	6 Aug	46:22	58.66%
Muller Market Drayton 10k	10km	11 May	47:49	56.89%
Galashiels 10K	10km	20 Apr	45:48	59.39%
Stafford Half Marathon	13.1mi	16 Mar	1:39:02	59.66%
Enstone 7	7mi	17 Feb	52:55	58.37%
2007	Distance	Date	Result	WAVA
Sneyd Striders Xmas Pudding Run	10mi	9 Dec	1:20:44	55.04%
Fetch Everyone December Mile	1mi	1 Dec	6:43	56.77%
Wolverhampton Half Marathon	13.1mi	2 Sep	1:49:35	53.71%
Hinckley/Bosworth Half	13.1mi	13 May	1:46:59	55.01%
Great North West Half Marathon	13.1mi	25 Feb	1:45:55	55.57%
2001	Distance	Date	Result	WAVA
Great Scottish Run Half Marathon	13.1mi	19 Aug	1:42:10	57.15%
East Kilbride Half Marathon	13.1mi	17 Jun	1:41:51	57.32%

Welcome To Fetcheveryone

xt350 🇳🇿 M50

About Me

Race Standard

Current Status

Planned Races

Best Badges

2020 Targets

Member of the Month

Do You Know This User?

Buddies

2020

2019

2018

2017

2016

2012

2011

2010

2009

2008

2007

2001