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xt350 M50

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
32
Miles
2621
Miles
0
Miles
2893
WAVA
65.69%
Mile
8:43
5k
22:13
5M
37:04
10k
46:14
10M
1:29:01
Half
1:44:43

About Me

Have a 50odd year old body with a mind that suggests I'm 21 and going to run in the Olympics. Aiming for a sub 3 hour marathon one day........ little steps! :-)

Current Status

Getting older as time goes by.....

Planned Races
11th Apr 20	MacKenzie Half MArathon
2nd May 20	Hanmer Four Square Half Marathon

Best Badges

This user has collected 105 badges.

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Groups

This user is a member of 1500 miles in 2018, 700 miles in 2014, Conquercise Game, Fetch App, FetchPoint Game, GPS Users, Hoodies 2017, New Fetch Game, Run The Sum 2018, SAP Club, UTMOST

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Buddies

Dist	Races	PB	WB	2016	2017	2018	2019	2020
1mi	1	8:43 8:43/mi	47.51		8:43 47.51
3km	2	13:24 7:11/mi	62.07				13:24 62.07
5km	12	22:13 7:09/mi	64.82	22:51 62.53	22:13 64.82	23:27 61.89	23:42 61.73	22:56 64.31
8km	1	49:55 10:02/mi	47.41		49:55 47.41
5mi	4	37:04 7:25/mi	64.22		37:04 64.22
9km	1	41:34 7:26/mi	64.05		41:34 64.05
10km	4	46:14 7:26/mi	64.83	51:05 58.22	46:14 64.83		49:55 61.01	49:59 61.41
13.8km	1	1:09:48 8:08/mi	60.16		1:09:48 60.16
10mi	1	1:29:01 8:54/mi	55.23		1:29:01 55.23
17km	1	1:57:23 11:07/mi	43.89	1:57:23 43.89
18km	1	1:47:13 9:35/mi	51.29		1:47:13 51.29
21km	1	2:17:28 10:32/mi	48.10				2:17:28 48.10
13.1mi	1	1:44:43 8:00/mi	62.34		1:44:43 62.34
21.1km	1	1:40:18 7:39/mi	65.69			1:40:18 65.69

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	100	88	39	0	0	0	0	0	0	0	0	0	226
2020	24	46	48	0	0	0	0	0	0	0	0	0	118
2019	4	17	24	31	27	41	4	56	58	70	65	27	424
2019	0	19	18	31	68	106	0	8	13	0	0	52	317
2018	0.3	0	0	0	0	0	0	0	0	0	0	0	0.3
2018	64	65	73	82	90	92	54	94	57	52	0	0	722
2018	33	45	57	0	13	13	24	13	26	18	0	0	242
2017	50	52	69	80	80	85	86	88	92	10	0	0	691
2017	0	0	13	0	0	0	13	13	0	39	0	0	78
2016	27	33	28	30	4	10	13	18	28	0	20	17	229
2016	0	11	0	0	0	0	0	11	0	0	0	11	33
2015	0	0	0	2	22	0	5	43	0	1	10	5	87
2015	0	0	0	0	0	0	48	59	0	0	0	0	107
2014	0	0	0	16	16	54	4	0	0	0	0	0	90
2014	55	19	81	19	0	0	0	0	0	0	0	0	175
2013	2	12	9	60	41	0	6	0	0	0	0	0	130
2013	241	195	277	85	0	55	0	0	13	13	60	185	1124
2012	0	0	0	0	0	0	0	0	10	4	8	0	23
2012	0	0	0	0	0	0	0	0	30	140	198	331	698

Wed 4th Mar Mar 4	Thu 5th Mar Mar 5	Fri 6th Mar Mar 6	Sat 7th Mar Mar 7	Sun 8th Mar Mar 8	Mon 9th Mar Mar 9	Tue 10th Mar Mar 10
-	-	35mi, 2:20:35 Cycling - General Split Summary === 1) 1km - 3:20(3:20/km) 113/148bpm 2) 1km - 2:18(2:18/km) 127/143bpm 3) 1km - 2:10(2:10/km) 121/125bpm 4) 1km - 2:19(2:19/km) 118/121bpm 5) 1km - 2:51(2:51/km) 117/121bpm 6) 1km - 3:43(3:43/km) 104/115bpm 7) 1km - 2:02(2:02/km) 115/123bpm 8) 1km - 2:05(2:05/km) 116/124bpm 9) 1km - 2:09(2:09/km) 112/119bpm 10) 1km - 2:09(2:09/km) 113/124bpm 11) 1km - 2:15(2:15/km) 123/126bpm 12) 1km - 2:15(2:15/km) 127/130bpm 13) 1km - 2:10(2:10/km) 124/129bpm 14) 1km - 2:09(2:09/km) 118/121bpm 15) 1km - 2:20(2:20/km) 125/132bpm 16) 1km - 3:23(3:23/km) 132/143bpm 17) 1km - 3:29(3:29/km) 136/143bpm 18) 1km - 5:44(5:44/km) 106/133bpm 19) 1km - 2:29(2:29/km) 121/133bpm 20) 1km - 2:26(2:26/km) 119/126bpm 21) 1km - 2:05(2:05/km) 124/133bpm 22) 1km - 1:22(1:22/km) 131/148bpm 23) 1km - 1:47(1:47/km) 134/140bpm 24) 1km - 1:58(1:58/km) 126/132bpm 25) 1km - 2:16(2:16/km) 129/139bpm 26) 1km - 1:50(1:50/km) 124/137bpm 27) 1km - 2:21(2:21/km) 128/141bpm 28) 1km - 2:02(2:02/km) 115/125bpm 29) 1km - 10:06(10:06/km) 96/129bpm 30) 1km - 2:25(2:25/km) 118/126bpm 31) 1km - 2:25(2:25/km) 122/124bpm 32) 1km - 4:19(4:19/km) 111/129bpm 33) 1km - 5:41(5:41/km) 104/140bpm 34) 1km - 2:17(2:17/km) 120/131bpm 35) 1km - 2:17(2:17/km) 127/135bpm 36) 1km - 2:25(2:25/km) 128/132bpm 37) 1km - 2:28(2:28/km) 128/132bpm 38) 1km - 3:01(3:01/km) 120/131bpm 39) 1km - 2:00(2:00/km) 122/126bpm 40) 1km - 2:00(2:00/km) 125/129bpm 41) 1km - 2:08(2:08/km) 124/129bpm 42) 1km - 2:07(2:07/km) 126/130bpm 43) 1km - 2:10(2:10/km) 124/128bpm 44) 1km - 2:09(2:09/km) 121/126bpm 45) 1km - 2:10(2:10/km) 125/129bpm 46) 1km - 2:15(2:15/km) 119/128bpm 47) 1km - 2:15(2:15/km) 129/134bpm 48) 1km - 2:43(2:43/km) 131/139bpm 49) 1km - 2:33(2:33/km) 127/141bpm 50) 1km - 2:11(2:11/km) 123/134bpm 51) 1km - 2:10(2:10/km) 123/131bpm 52) 1km - 2:08(2:08/km) 122/127bpm 53) 1km - 2:21(2:21/km) 126/131bpm 54) 1km - 2:33(2:33/km) 127/133bpm 55) 1km - 2:23(2:23/km) 134/138bpm 56) 1km - 2:14(2:14/km) 135/143bpm 57) 0.24km - 42(2:54/km) 126/139bpm Add a comment	-	-	7.3mi, 1:01:08 Running - General Hayley park === 1) 0km - 5:04(/km) 2) 0km - 5:02(/km) 3) 0km - 5:03(/km) 4) 0km - 5:31(/km) 5) 0km - 5:08(/km) 6) 0km - 5:12(/km) 7) 0km - 5:12(/km) 8) 0km - 5:16(/km) 9) 0km - 5:13(/km) 10) 0km - 5:12(/km) 11) 0km - 5:30(/km) 12) 0km - 3:44(/km) Add a comment	-
Wed 11th Mar Mar 11	Thu 12th Mar Mar 12	Fri 13th Mar Mar 13	Sat 14th Mar Mar 14	Sun 15th Mar Mar 15	Mon 16th Mar Mar 16	Tue 17th Mar Mar 17
3.9mi, 35:11 Running - Intervals Split Summary === 1) 0km - 4:50(/km) 2) 0km - 6:21(/km) 3) 0km - 5:20(/km) 4) 0km - 6:10(/km) 5) 0km - 6:21(/km) 6) 0km - 4:46(/km) 7) 0km - 1:22(/km) Add a comment	-	-	4.7mi, 1:26:28 Running - General Split Summary === 1) 1km - 14:59(14:59/km) 2) 1km - 8:20(8:20/km) 3) 1km - 8:20(8:20/km) 4) 1km - 21:30(21:30/km) 5) 1km - 7:30(7:30/km) 6) 1km - 9:20(9:20/km) 7) 1km - 5:50(5:50/km) 8) 0.48km - 10:38(22:15/km) Add a comment	-	-	-
Wed 18th Mar Mar 18	Thu 19th Mar Mar 19	Fri 20th Mar Mar 20	Sat 21st Mar Mar 21	Sun 22nd Mar Mar 22	Mon 23rd Mar Mar 23	Tue 24th Mar Mar 24
-	-	6.2mi, 1:40:48 Running - General Split Summary === 1) 1km - 11:08(11:08/km) 2) 1km - 11:00(11:00/km) 3) 1km - 10:50(10:50/km) 4) 1km - 9:50(9:50/km) 5) 1km - 8:11(8:11/km) 6) 1km - 7:39(7:39/km) 7) 1km - 11:20(11:20/km) 8) 1km - 8:40(8:40/km) 9) 1km - 10:30(10:30/km) 10) 1km - 11:00(11:00/km) 11) 0.04km - 39(16:40/km) Add a comment	-	-	-	-
Wed 25th Mar Mar 25	Thu 26th Mar Mar 26	Fri 27th Mar Mar 27	Sat 28th Mar Mar 28	Sun 29th Mar Mar 29	Mon 30th Mar Mar 30	Tue 31st Mar Mar 31
-	-	-	-	3.1mi, 25:27 Running - General Split Summary === 1) 0km - 5:12(/km) 2) 0km - 5:05(/km) 3) 0km - 5:05(/km) 4) 0km - 5:04(/km) 5) 0km - 4:56(/km) 6) 0km - 4(/km) Add a comment	-	6.8mi, 1:10:20 Running - General Split Summary === 1) 0km - 5:02(/km) 2) 0km - 5:14(/km) 3) 0km - 5:17(/km) 4) 0km - 5:13(/km) 5) 0km - 6:29(/km) 6) 0km - 9:00(/km) 7) 0km - 7:34(/km) 8) 0km - 8:13(/km) 9) 0km - 6:34(/km) 10) 0km - 6:21(/km) 11) 0km - 5:18(/km) 12) 0km - 4(/km) Add a comment

2020	Distance	Date	Result	WAVA
Lovelock Memorial Fun Run	13.1mi	22 Mar		0.00%
https://www.h2h.org.nz/	10km	1 Mar	49:59	61.41%
Caroline Bay Series	5km	11 Feb	22:56	64.31%
Caroline Bay Series	5km	28 Jan	23:23	63.07%
2019	Distance	Date	Result	WAVA
Caroline Bay 3km Series	3km	19 Nov	13:24	62.07%
Woodbury Challenge	21km	9 Nov	2:17:28	48.10%
Caroline Bay 3km Series	3km	5 Nov	13:52	59.98%
Courage Over Cancer	10km	11 Aug	49:55	61.01%
Crissy Field parkrun	5km	10 Aug	23:42	61.73%
2018	Distance	Date	Result	WAVA
Calrlisle Parkrun	5km	20 Oct	24:15	59.85%
Accidental 5k	5km	14 Oct	28:16	51.35%
Wolverhampton Park Run	5km	6 Oct	23:27	61.89%
Saint Clair Vineyard Half	21.1km	12 May	1:40:18	65.69%
2017	Distance	Date	Result	WAVA
SAP Thread virtual 5 mile series	5mi	20 Aug	37:04	64.22%
Run Timaru Cross Country Champs	9km	30 Jul	41:34	64.05%
Canterbury Cross Country Champs	8km	15 Jul	49:55	47.41%
SAP Club - Monthly Virtual Mile ( series)	1mi	4 Jun	8:43	47.51%
Christchurch half marathon	13.1mi	4 Jun	1:44:43	62.34%
SAP Club Virtual 10 mile race ( series)	10mi	28 May	1:29:01	55.23%
South Canterbury Road Champs	10km	20 May	46:14	64.83%
SAP Thread virtual 5 mile series	5mi	23 Apr	43:20	54.93%
Quantum Advantage Whitehorse Big Easy Event	18km	9 Apr	1:47:13	51.29%
Roxy's Fundraiser	5km	28 Mar	22:15	64.72%
Geraldine Multi Challenge	13.8km	19 Mar	1:09:48	60.16%
SAP Thread virtual 5 mile series	5mi	19 Mar	45:35	52.22%
Caroline Bay	5km	21 Feb	22:13	64.82%
SAP Thread virtual 5 mile series	5mi	19 Feb	39:29	60.29%
Caroline Bay	5km	7 Feb	22:31	63.96%
hagley park run	5km	21 Jan	22:34	63.81%
2016	Distance	Date	Result	WAVA
Arrowsmith, Lake face trail run	17km	2 Apr	1:57:23	43.89%
Hadlow to Harbour	10km	6 Mar	51:05	58.22%
5k fun run series	5km	23 Feb	23:06	61.86%
5k fun run series	5km	9 Feb	22:51	62.53%

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xt350 M50

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Buddies

2020

2019

2018

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2016