Trogre M40

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Recent Training
Apr 2022
Treadmill 1.9mi 20:00
Apr 2022
General 1.3mi 12:47
Mar 2022
General 1.1mi 18:37
Mar 2022
General 1.4mi 41:18
Mar 2022
General 1.2mi 13:13
12 Month Benchmarks Run Bike
Mile 8:24 2:41
5k 27:38 10:19
5mi 44:45 21:17
10k 57:13 29:19
10mi 1:47:39 48:13
Half 2:27:11 1:06:19
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