for an ad-free Fetcheveryone experience!

loulamac

Last on at 4pm, 16th Jun 2025

F50

FETCH SUPPORTER

About
Bests
All Races
Mileage
Training

Clapham Chasers

About Me
marathon runner Show More...

Recent Blogs
This user has not published any recent blogs

My parkrun
Tooting Common parkrun

Recent Training
21st Jun	General	3.1mi	29:51
19th Jun	General	3.1mi	33:58
16th Jun	General	4.1mi	42:36
15th Jun	Long Run	6.1mi	1:02:02
14th Jun	parkrun	3.1mi	28:05

12 Month Benchmarks	Run
Mile	8:53
5k	28:28
5mi	46:27
10k	1:04:16
10mi	1:48:56
Half	2:23:47

Recent Pictures
No pictures shared

2025 Targets	Set your targets
Run 1000

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 121 others

My Library

Find out what this Fetchie is in to. This user has not added any items yet.

Build Your Own List

Best Times
Best WAVA

Dist	Races	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2022	2023	2024	2025	PB	WB
10km	14				1:03:01 46.69	53:43 55.33	1:09:58 42.48	58:34 51.36		53:46 56.32					57:02 57.17	57:43 57.14		53:43 8:39/mi	57.17
10mi	1															2:02:07 44.03		2:02:07 12:13/mi	44.03
20km	1						2:17:58 44.48											2:17:58 11:06/mi	44.48
13.1mi	23	2:51:31 37.19	2:28:12 43.21	2:17:07 46.92	2:03:49 51.96	2:03:03 52.55		2:14:20 49.03	2:06:52 51.92					2:06:16 56.18	1:58:15 59.98	2:17:22 52.24	2:25:45 49.83	1:58:15 9:02/mi	59.98
26.2mi	17				4:35:27 48.04	4:06:31 54.15	4:47:19 46.68	4:22:12 51.43	3:59:00 56.42	4:43:38 47.81	4:41:56 48.72	4:12:09 54.86	4:17:23 53.75	4:34:57 51.53	4:35:03 51.97			3:59:00 9:07/mi	56.42

2025		Result	WAVA	Distance
11 May	Plymouth Half Marathon SB	2:25:45	49.83	13.1mi
2024		Result	WAVA	Distance
18 Dec	RunThrough Battersea Park 10k SB	57:43	57.14	10km
10 Nov	Regent's Park 10k	1:05:04	50.68	10km
28 Aug	RunThrough Chase the Sun Battersea Park 10k	1:03:53	51.04	10km
21 Jul	Regents Park 5k & 10k	1:00:58	53.48	10km
23 Jun	Greener Earth Trail Race: Pippingford Park PB	2:02:07	44.03	10mi
26 May	Folkestone Coastal 10k	1:02:10	52.45	10km
28 Apr	Plymouth Half Marathon	2:24:53	49.53	13.1mi
10 Mar	Lydd Half Marathon SB	2:17:22	52.24	13.1mi
18 Feb	Hampton Court Half Marathon	2:34:04	46.58	13.1mi
7 Jan	RunThrough Victoria Park 10k	1:01:22	53.14	10km
2023		Result	WAVA	Distance
20 Dec	RunThrough Battersea Park 10k SB	57:02	57.17	10km
3 Dec	Goodwood Motor Circuit- 5K, 10K, 20Mile, Half Marathon, Marathon, & 50K	58:58	55.30	10km
8 Oct	Chester Marathon			26.2mi
6 Aug	Run Dorney Half Marathon PB	1:58:15	59.98	13.1mi
21 May	Hackney Half Marathon	2:09:15	54.88	13.1mi
7 May	Crete Marathon	5:04:06	47.01	26.2mi
23 Apr	London Marathon	4:47:23	49.74	26.2mi
2 Apr	Brighton Marathon SB	4:35:03	51.97	26.2mi
26 Feb	Quicksilver Hampton Court Half Marathon	2:11:07	54.10	13.1mi
29 Jan	Crystal Palace Half Marathon	2:15:36	52.31	13.1mi
2022		Result	WAVA	Distance
13 Nov	Athens Authentic Marathon	5:22:00	44.39	26.2mi
9 Oct	Royal Parks Half Marathon SB	2:06:16	56.18	13.1mi
2 Oct	London Marathon	4:54:11	48.59	26.2mi
28 Aug	Run Dorney Lake 5k, 10k & Half Marathon	2:07:40	54.93	13.1mi
7 Aug	Wimbledon Common Half Marathon	2:14:58	51.96	13.1mi
29 May	Edinburgh Marathon SB	4:34:57	51.53	26.2mi
2019		Result	WAVA	Distance
28 Apr	London Marathon SB	4:17:23	53.75	26.2mi
2018		Result	WAVA	Distance
21 Oct	Scotiabank Toronto Waterfront Marathon SB	4:12:09	54.86	26.2mi
2017		Result	WAVA	Distance
5 Nov	New York Marathon SB	4:41:56	48.72	26.2mi
2016		Result	WAVA	Distance
8 May	Volkswagen Prague Marathon SB	4:43:38	47.81	26.2mi
17 Jan	Capital Runners Bushy Park 10k SB	53:46	56.32	10km
2015		Result	WAVA	Distance
27 Sep	Berlin Marathon	4:21:57	51.77	26.2mi
15 Mar	Marato de Barcelona PB	3:59:00	56.42	26.2mi
1 Feb	Watford Half Marathon SB	2:06:52	51.92	13.1mi
2014		Result	WAVA	Distance
21 Dec	Christmas Greenwich Park 5k-10k SB	58:34	51.36	10km
2 Nov	New York Marathon SB	4:22:12	51.43	26.2mi
28 Sep	Folkestone Rotary Half Marathon SB	2:14:20	49.03	13.1mi
2013		Result	WAVA	Distance
13 Oct	Chicago Marathon SB	4:47:19	46.68	26.2mi
10 Aug	Schools Out 20k (Moreton Morrell) PB	2:17:58	44.48	20km
28 Jul	Capital Runners Bushy Park 10K SB	1:09:58	42.48	10km
2012		Result	WAVA	Distance
18 Nov	Old Deer Park Richmond 10k PB	53:43	55.33	10km
21 Oct	Amsterdam Marathon SB	4:06:31	54.15	26.2mi
19 Aug	Burnham Beeches Half Marathon	2:13:05	48.59	13.1mi
14 Jul	British 10k	55:48	52.98	10km
22 Apr	London Marathon	4:13:21	52.45	26.2mi
25 Mar	Water of Life Half Marathon SB	2:03:03	52.55	13.1mi
4 Mar	Berkhamsted Half Marathon	2:06:28	51.13	13.1mi
2011		Result	WAVA	Distance
9 Oct	Royal Parks Half Marathon	2:07:38	50.67	13.1mi
17 Jul	NSPCC Milton Keynes Half Marathon SB	2:03:49	51.96	13.1mi
17 Apr	London Marathon SB	4:35:27	48.04	26.2mi
13 Mar	Lydd Half-Marathon	2:07:07	50.61	13.1mi
27 Feb	Tunbridge Wells Half Marathon	2:15:09	47.60	13.1mi
30 Jan	Ross Cycles Kenley 10k Fun Run SB	1:03:01	46.69	10km
2010		Result	WAVA	Distance
10 Oct	Royal Parks Half Marathon SB	2:17:07	46.92	13.1mi
2009		Result	WAVA	Distance
11 Oct	Royal Parks Half Marathon SB	2:28:12	43.21	13.1mi
2008		Result	WAVA	Distance
12 Oct	Royal Parks Half Marathon SB	2:51:31	37.19	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	30	29	57	53	69	44	0	0	0	0	0	0	282
2024	37	54	43	65	65	82	76	47	54	18	57	88	685
2023	103	108	104	111	82	93	127	138	69	46	71	93	1146
2022	38	74	25	75	127	68	118	104	119	61	83	112	1004
2021	6	7	9	30	28	29	6	9	10	19	36	44	233
2020	14	16	5	0	31	40	42	11	29	7	0	11	207
2019	51	79	58	101	32	0	0	0	0	1	0	7	329
2018	15	60	73	22	19	15	103	123	163	115	93	85	885
2017	6	22	19	0	10	11	32	36	60	124	42	68	429
2016	134	79	45	43	69	41	10	47	13	6	3	31	522
2015	116	158	110	56	48	80	42	103	109	21	72	91	1004
2014	3	0	0	2	28	30	40	105	144	151	51	105	660
2013	18	0	0	9	8	43	69	104	97	58	8	42	456
2012	41	120	164	128	21	75	91	110	137	105	56	26	1073
2011	108	125	171	97	73	84	78	97	42	44	44	62	1024

Sun 25th May May 25	Mon 26th May May 26	Tue 27th May May 27	Wed 28th May May 28	Thu 29th May May 29	Fri 30th May May 30	Sat 31st May May 31
8mi, 1:27:30 Run - General	-	-	1.5mi, 16:35 Run - General 1mi, 11:57 Run - General 1.5mi, 16:44 Run - General	-	4mi, 41:24 Run - General	3.1mi, 29:38 Run - parkrun
Sun 1st Jun Jun 1	Mon 2nd Jun Jun 2	Tue 3rd Jun Jun 3	Wed 4th Jun Jun 4	Thu 5th Jun Jun 5	Fri 6th Jun Jun 6	Sat 7th Jun Jun 7
-	3.7mi, 39:17 Run - General	-	2.3mi, 23:46 Run - General 1.9mi, 21:14 Run - General	-	-	3.1mi, 30:16 Run - parkrun
Sun 8th Jun Jun 8	Mon 9th Jun Jun 9	Tue 10th Jun Jun 10	Wed 11th Jun Jun 11	Thu 12th Jun Jun 12	Fri 13th Jun Jun 13	Sat 14th Jun Jun 14
5.2mi, 54:09 Run - Easy	-	4mi, 41:31 Run - General	1.5mi, 15:45 Run - General 1mi, 11:54 Run - General 1.6mi, 16:57 Run - General	-	-	3.1mi, 28:05 Run - parkrun
Sun 15th Jun Jun 15	Mon 16th Jun Jun 16	Tue 17th Jun Jun 17	Wed 18th Jun Jun 18	Thu 19th Jun Jun 19	Fri 20th Jun Jun 20	Sat 21st Jun Jun 21
6.1mi, 1:02:02 Run - Long Run	4.1mi, 42:36 Run - General	-	-	3.1mi, 33:58 Run - General	-	3.1mi, 29:51 Run - General

loulamac

My Library

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.