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peegee M65

About

Race Times

All Races

Mileage

Training

Harwich Runners

Races
95
Miles
5026
Miles
23
WAVA
84.84%
5k
16:35
5M
27:32
10k
34:57
10M
57:30
Half
1:17:35
20M
1:59:36
Mara
2:44:44

Current Status

On the comeback trail for the 310th time.

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Groups

This user is a member of 100 miles a month in 2012, 1000 in 2012, Beginners, GPS Users

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Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	64	53	62	74	96	70	75	31	0	0	0	0	524
2019	0	0	1	0	0	0	0	0	0	0	0	0	1
2018	42	36	60	50	65	56	51	51	65	48	54	56	634
2017	0	9	45	29	8	50	47	49	44	44	35	33	393
2016	27	71	85	60	63	80	65	26	21	6	0	0	504
2014	132	80	66	56	71	0	0	0	0	0	0	0	405
2013	106	160	175	66	103	94	104	57	97	95	117	85	1259
2013	0	0	0	22	0	0	0	0	0	0	0	0	22
2012	136	124	126	90	63	62	74	68	58	114	140	151	1207
2011	0	0	0	0	0	0	0	0	0	0	0	100	100

Tue 23rd Jul Jul 23	Wed 24th Jul Jul 24	Thu 25th Jul Jul 25	Fri 26th Jul Jul 26	Sat 27th Jul Jul 27	Sun 28th Jul Jul 28	Mon 29th Jul Jul 29
-	-	-	3.1mi, 28:14 Running - General	3.1mi, 25:22 Running - parkrun 1.1mi, 9:48 Running - Warm Up	1.3mi, 13:25 Running - parkrun	3.1mi, 28:12 Running - General
Tue 30th Jul Jul 30	Wed 31st Jul Jul 31	Thu 1st Aug Aug 1	Fri 2nd Aug Aug 2	Sat 3rd Aug Aug 3	Sun 4th Aug Aug 4	Mon 5th Aug Aug 5
4.5mi, 42:46 Running - General	5mi, 48:24 Running - General	3.1mi, 44:21 Running - Coaching	3mi, 28:30 Running - General	-	1.3mi, 13:23 Running - parkrun	3.1mi, 28:28 Running - General
Tue 6th Aug Aug 6	Wed 7th Aug Aug 7	Thu 8th Aug Aug 8	Fri 9th Aug Aug 9	Sat 10th Aug Aug 10	Sun 11th Aug Aug 11	Mon 12th Aug Aug 12
4mi, 45:12 Running - Run-Walk	-	3.2mi, 42:32 Running - Coaching	-	3.1mi, 26:21 Running - parkrun 1mi, 9:36 Running - Warm Up	1.3mi, 13:34 Running - parkrun	-
Tue 13th Aug Aug 13	Wed 14th Aug Aug 14	Thu 15th Aug Aug 15	Fri 16th Aug Aug 16	Sat 17th Aug Aug 17	Sun 18th Aug Aug 18	Mon 19th Aug Aug 19
-	4.5mi, 43:18 Running - General	3.2mi, 43:42 Running - Coaching	-	-	-	-

Dist	Races	PB	WB	1986	1987	1988	1989	1990	1991	1992	1993	1994	1995	1996	1997	1998	1999	2000	2002	2006	2011
2mi	1	10:33 5:17/mi	78.91					10:33 78.91
5km	17	16:35 5:20/mi	84.84									16:35 84.84	16:58 83.56	17:11 83.16	17:38 81.67	17:54 81.08	17:42 82.66	17:58 82.08
7.2km	1	33:28 7:29/mi	71.52																		33:28 71.52
5mi	19	27:32 5:30/mi	83.19					28:11 80.66	28:15 81.08	27:32 83.19					29:26 80.87	29:41 80.83	29:44 81.34	29:40 82.17		31:59 80.10	36:35 73.12
6.2mi	1	36:44 5:55/mi	74.96	36:44 74.96
10km	18	34:57 5:37/mi	82.52	35:41 77.34		36:37 76.45	35:51 79.25	35:37 80.37	34:57 82.52	35:09 82.05		36:25 80.41	37:06 80.16						38:20 82.06
10mi	10	57:30 5:45/mi	82.81			58:59 78.25	1:02:07 74.30	58:11 79.94	57:31 82.14	57:30 82.81		59:22 81.49					1:03:00 80.00	1:04:00 79.42	1:06:54 76.62
13mi	1	1:14:24 5:43/mi	83.60							1:14:24 83.60
13.1mi	5	1:17:35 5:55/mi	81.14	1:17:35 77.27			1:20:16 76.25	1:18:29 78.60			1:20:50 78.16	1:19:08 81.14
13.2mi	4	1:19:58 6:03/mi	82.31				1:19:58 77.12										1:21:16 82.31	1:22:21 81.93	1:24:40 81.07
15mi	2	1:31:16 6:05/mi	79.26							1:33:25 76.82	1:31:16 79.26
30km	1	2:14:13 7:12/mi	68.66									2:14:13 68.66
20mi	4	1:59:36 5:59/mi	79.30	1:59:36 77.88								2:11:35 75.14		2:06:47 79.30			2:11:12 78.63
26.2mi	11	2:44:44 6:17/mi	80.20	2:45:42 75.46	2:57:45 70.56		2:50:08 74.62	2:45:29 77.35	2:45:31 77.97	2:44:44 79.00	2:45:18 79.39	2:47:17 79.11		2:56:25 76.32			2:52:20 80.20

2018	Date	Result	WAVA
Ekiden Relays	15 Jul		0.00%
2016	Date	Result	WAVA
Harwich parkrun	20 Feb		0.00%
2013	Date	Result	WAVA
Harwich Discovery Run	5 Oct		0.00%
Ekiden Relay (7.2K leg)	14 Jul		0.00%
2012	Date	Result	WAVA
Ipswich Ekiden Relay (5K Leg)	15 Jul		0.00%
2011	Date	Result	WAVA
Ekiden Relay, (first leg)	17 Jul	33:28	71.52%
Great Bentley Friday 5	8 Jul	36:35	73.12%
Bury Friday 5	24 Jun	37:09	72.00%
Kirton Friday 5	3 Jun	36:46	72.75%
Ipswich Friday 5	20 May	37:58	70.45%
2006	Date	Result	WAVA
Colchester 5	19 May	31:59	80.10%
Frinton and Walton Fun Run	14 May	32:43	78.30%
2002	Date	Result	WAVA
Dedham 10k	29 Sep	38:20	82.06%
Ipswich Jaffa 5 and 10	26 May	1:06:54	76.62%
Frinton and Walton Half Marathon	12 May	1:24:40	81.07%
2000	Date	Result	WAVA
Hadleigh 10	19 Nov	1:04:00	79.42%
Harwich 5k	18 Jul	17:58	82.08%
Great Bentley 5	14 Jul	29:40	82.17%
Frinton and Walton Half Marathon	14 May	1:22:21	81.93%
1999	Date	Result	WAVA
Hadleigh 10	7 Nov	1:03:00	80.00%
Ipswich Jaffa 5 and 10	30 May	29:44	81.34%
Harwich 5k	18 May	17:42	82.66%
Frinton and Walton Half Marathon	9 May	1:21:16	82.31%
Harwich 5k	27 Apr	18:25	79.44%
London Marathon	18 Apr	2:52:20	80.20%
Sudbury 5	2 Apr	30:09	80.22%
Essex 20	14 Feb	2:11:12	78.63%
1998	Date	Result	WAVA
Little Clacton Friday Five	12 Jun	30:35	78.45%
Harwich 5k	2 Jun	18:12	79.75%
Ipswich Jaffa 5, 10 and 15	24 May	29:41	80.83%
Harwich 5k	12 May	17:54	81.08%
Frinton and Walton Fun Run	10 May	30:50	77.81%
Harwich 5k	21 Apr	18:03	80.41%
1997	Date	Result	WAVA
Harwich 5k	29 Jul	17:38	81.67%
Great Bentley 5	18 Jul	29:26	80.87%
Harwich 5k	8 Jul	17:57	80.23%
Harwich 5k	20 May	18:13	79.05%
1996	Date	Result	WAVA
Harwich 5k	30 Apr	17:11	83.16%
London Marathon	21 Apr	2:56:25	76.32%
Wymondham 20	17 Mar	2:06:47	79.30%
1995	Date	Result	WAVA
Southend 10K	15 Oct	37:06	80.16%
Harwich 5k	18 Jul	16:58	83.56%
Harwich 5k	27 Jun	17:16	82.11%
Harwich 5k	25 Apr	17:46	79.80%
1994	Date	Result	WAVA
Hadleigh 10	27 Nov	59:22	81.49%
Seven Sisters Marathon	29 Oct	3:17:25	67.62%
Felixstowe Half Marathon	9 Oct	1:19:08	81.14%
Harwich 5k	12 Jul	16:56	83.09%
Harwich 5k	21 Jun	17:08	82.12%
North Downs Run	19 Jun	2:14:13	68.66%
Harwich 5k	31 May	16:35	84.84%
Harwich 5k	26 Apr	16:56	83.09%
London Marathon	17 Apr	2:47:17	79.11%
Sudbury 10K	1 Apr	36:25	80.41%
Essex 20	19 Mar	2:11:35	75.14%
1993	Date	Result	WAVA
Ipswich Jaffa 5, 10 and 15	30 May	1:31:16	79.26%
Soham Half Marathon	23 May	1:20:50	78.16%
London Marathon	18 Apr	2:45:18	79.39%
1992	Date	Result	WAVA
Hague 10	20 Dec	57:31	82.79%
Hadleigh 10	29 Nov	57:30	82.81%
Great Bentley 5	15 Nov	28:01	82.37%
Langham 10K	13 Sep	35:38	80.94%
Clacton Carnival 5	2 Aug	30:39	74.73%
Great Bentley 10K	26 Jul	35:09	82.05%
Stratford St Mary 5	3 Jun	27:32	83.19%
Harwich 10K	31 May	35:42	80.78%
Ipswich Jaffa 15	24 May	1:33:25	76.82%
Frinton and Walton Half Marathon	10 May	1:14:24	83.60%
Ipswich Ekiden Relay	19 Apr	35:37	80.97%
London Marathon	12 Apr	2:44:44	79.00%
1991	Date	Result	WAVA
Hadleigh 10	24 Nov	57:31	82.14%
Great Bentley 5	17 Nov	28:15	81.08%
Langham 10K	20 Oct	34:57	82.52%
Harwich 10K	29 Sep	36:03	80.00%
Clacton Carnival 5	4 Aug	29:09	77.99%
Great Bentley 10K	28 Jul	36:20	78.78%
London Marathon	21 Apr	2:45:31	77.97%
1990	Date	Result	WAVA
Dedham 5 mile	14 Oct	28:11	80.66%
Harwich 10K	23 Sep	35:37	80.37%
Great Bentley 10K	22 Jul	35:54	79.14%
Ipswich Sri Chimnoy 2 mile	29 May	10:33	78.91%
Harwich Half Marathon	20 May	1:18:29	78.60%
Ipswich Jaffa 10 mile	20 May	58:11	79.94%
London Marathon	22 Apr	2:45:29	77.35%
1989	Date	Result	WAVA
Harwich 10K	1 Oct	35:51	79.25%
Tiptree 10	17 Sep	1:02:07	74.30%
Great Bentley 10K	23 Jul	37:04	76.08%
Woodbridge 10K	2 Jun	37:28	75.27%
St Neots Riverside Half Marathon	28 May	1:20:16	76.25%
Frinton and Walton Half Marathon	14 May	1:19:58	77.12%
London Marathon	23 Apr	2:50:08	74.62%
1988	Date	Result	WAVA
Colchester 10 mile	18 Dec	58:59	78.25%
Harwich 10K	2 Oct	37:43	74.77%
Woodbridge 10K	3 Jul	36:37	76.45%
1987	Date	Result	WAVA
London Marathon	10 May	2:57:45	70.56%
1986	Date	Result	WAVA
Ipswich Jaffa Track 10K	4 Aug	35:41	77.34%
Woodbridge 10K	6 Jul	36:44	74.96%
London Marathon	20 Apr	2:45:42	75.46%
Harwich Half Marathon	6 Apr	1:17:35	77.27%
Essex 20	29 Mar	1:59:36	77.88%

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peegee M65

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