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peegee M65

About

Race Times

All Races

Mileage

Training

Harwich Runners

Races
95
Miles
4743
Miles
23
WAVA
84.84%
5k
16:35
5M
27:32
10k
34:57
10M
57:30
Half
1:17:35
20M
1:59:36
Mara
2:44:44

Current Status

On the comeback trail for the 310th time.

Groups

This user is a member of 100 miles a month in 2012, 1000 in 2012, Beginners, GPS Users

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Buddies

Dist	Race	Best	Pace	WAVA	Races	1994	1995	1996	1997	1998	1999	2000	2002	2006	2011
2mi	Ipswich Sri Chimnoy 2 mile2mi	10:33	5:17	78.91	1
5km	Harwich 5k5km	16:35	5:20	84.84	17	16:35	16:58	17:11	17:38	17:54	17:42	17:58
7.2km	Ekiden Relay, (first leg)7.2km	33:28	7:29	71.52	1										33:28
5mi	Stratford St Mary 55mi	27:32	5:30	83.19	19				29:26	29:41	29:44	29:40		31:59	36:35
6.2mi	Woodbridge 10K6.2mi	36:44	5:55	74.96	1
10km	Langham 10K10km	34:57	5:37	82.52	18	36:25	37:06						38:20
10mi	Hadleigh 1010mi	57:30	5:45	82.81	10	59:22					1:03:00	1:04:00	1:06:54
13mi	Frinton and Walton Half Marathon13mi	1:14:24	5:43	83.60	1
13.1mi	Harwich Half Marathon13.1mi	1:17:35	5:55	77.27	5	1:19:08
13.2mi	Frinton and Walton Half Marathon13.2mi	1:19:58	6:03	77.12	4						1:21:16	1:22:21	1:24:40
15mi	Ipswich Jaffa 5, 10 and 1515mi	1:31:16	6:05	79.26	2
30km	North Downs Run30km	2:14:13	7:12	68.66	1	2:14:13
20mi	Essex 2020mi	1:59:36	5:59	77.88	4	2:11:35		2:06:47			2:11:12
26.2mi	London Marathon26.2mi	2:44:44	6:17	79.00	11	2:47:17		2:56:25			2:52:20

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	64	53	62	62	0	0	0	0	0	0	0	0	240
2019	0	0	1	0	0	0	0	0	0	0	0	0	1
2018	42	36	60	50	65	56	51	51	65	48	54	56	634
2017	0	9	45	29	8	50	47	49	44	44	35	33	393
2016	27	71	85	60	63	80	65	26	21	6	0	0	504
2014	132	80	66	56	71	0	0	0	0	0	0	0	405
2013	106	160	175	66	103	94	104	57	97	95	117	85	1259
2013	0	0	0	22	0	0	0	0	0	0	0	0	22
2012	136	124	126	90	63	62	74	68	58	114	140	151	1207
2011	0	0	0	0	0	0	0	0	0	0	0	100	100

Wed 27th Mar Mar 27	Thu 28th Mar Mar 28	Fri 29th Mar Mar 29	Sat 30th Mar Mar 30	Sun 31st Mar Mar 31	Mon 1st Apr Apr 1	Tue 2nd Apr Apr 2
3.1mi, 27:56 Running - General 0.1mi, 1:57 Running - Warm Up	2.4mi, 30:32 Running - Coaching	-	3.1mi, 26:08 Running - parkrun 1mi, 9:41 Cycling - Warm Up	1.3mi, 14:46 Running - parkrun	-	4.5mi, 42:39 Running - General
Wed 3rd Apr Apr 3	Thu 4th Apr Apr 4	Fri 5th Apr Apr 5	Sat 6th Apr Apr 6	Sun 7th Apr Apr 7	Mon 8th Apr Apr 8	Tue 9th Apr Apr 9
3.1mi, 28:14 Running - General	4.3mi, 40:42 Running - General	-	3.1mi, 28:38 Running - parkrun	1.3mi, 14:08 Running - General	2.6mi, 23:43 Running - General	4.5mi, 48:51 Running - General
Wed 10th Apr Apr 10	Thu 11th Apr Apr 11	Fri 12th Apr Apr 12	Sat 13th Apr Apr 13	Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16
3.1mi, 29:31 Running - General	4.5mi, 41:46 Running - General	-	3.1mi, 25:53 Running - parkrun 1mi, 9:57 Running - Warm Up	-	2.5mi, 22:50 Running - General	4.5mi, 42:55 Running - General
Wed 17th Apr Apr 17	Thu 18th Apr Apr 18	Fri 19th Apr Apr 19	Sat 20th Apr Apr 20	Sun 21st Apr Apr 21	Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23
3.3mi, 30:10 Running - General	4.6mi, 41:51 Running - General	-	3.1mi, 25:10 Running - parkrun 1mi, 9:15 Running - Warm Up	1.3mi, 14:26 Running - General	6.1mi, 55:57 Running - General	-

2018	Date	Result	WAVA
Ekiden Relays	15 Jul		0.00%
2016	Date	Result	WAVA
Harwich parkrun	20 Feb		0.00%
2013	Date	Result	WAVA
Harwich Discovery Run	5 Oct		0.00%
Ekiden Relay (7.2K leg)	14 Jul		0.00%
2012	Date	Result	WAVA
Ipswich Ekiden Relay (5K Leg)	15 Jul		0.00%
2011	Date	Result	WAVA
Ekiden Relay, (first leg)	17 Jul	33:28	71.52%
Great Bentley Friday 5	8 Jul	36:35	73.12%
Bury Friday 5	24 Jun	37:09	72.00%
Kirton Friday 5	3 Jun	36:46	72.75%
Ipswich Friday 5	20 May	37:58	70.45%
2006	Date	Result	WAVA
Colchester 5	19 May	31:59	80.10%
Frinton and Walton Fun Run	14 May	32:43	78.30%
2002	Date	Result	WAVA
Dedham 10k	29 Sep	38:20	82.06%
Ipswich Jaffa 5 and 10	26 May	1:06:54	76.62%
Frinton and Walton Half Marathon	12 May	1:24:40	81.07%
2000	Date	Result	WAVA
Hadleigh 10	19 Nov	1:04:00	79.42%
Harwich 5k	18 Jul	17:58	82.08%
Great Bentley 5	14 Jul	29:40	82.17%
Frinton and Walton Half Marathon	14 May	1:22:21	81.93%
1999	Date	Result	WAVA
Hadleigh 10	7 Nov	1:03:00	80.00%
Ipswich Jaffa 5 and 10	30 May	29:44	81.34%
Harwich 5k	18 May	17:42	82.66%
Frinton and Walton Half Marathon	9 May	1:21:16	82.31%
Harwich 5k	27 Apr	18:25	79.44%
London Marathon	18 Apr	2:52:20	80.20%
Sudbury 5	2 Apr	30:09	80.22%
Essex 20	14 Feb	2:11:12	78.63%
1998	Date	Result	WAVA
Little Clacton Friday Five	12 Jun	30:35	78.45%
Harwich 5k	2 Jun	18:12	79.75%
Ipswich Jaffa 5, 10 and 15	24 May	29:41	80.83%
Harwich 5k	12 May	17:54	81.08%
Frinton and Walton Fun Run	10 May	30:50	77.81%
Harwich 5k	21 Apr	18:03	80.41%
1997	Date	Result	WAVA
Harwich 5k	29 Jul	17:38	81.67%
Great Bentley 5	18 Jul	29:26	80.87%
Harwich 5k	8 Jul	17:57	80.23%
Harwich 5k	20 May	18:13	79.05%
1996	Date	Result	WAVA
Harwich 5k	30 Apr	17:11	83.16%
London Marathon	21 Apr	2:56:25	76.32%
Wymondham 20	17 Mar	2:06:47	79.30%
1995	Date	Result	WAVA
Southend 10K	15 Oct	37:06	80.16%
Harwich 5k	18 Jul	16:58	83.56%
Harwich 5k	27 Jun	17:16	82.11%
Harwich 5k	25 Apr	17:46	79.80%
1994	Date	Result	WAVA
Hadleigh 10	27 Nov	59:22	81.49%
Seven Sisters Marathon	29 Oct	3:17:25	67.62%
Felixstowe Half Marathon	9 Oct	1:19:08	81.14%
Harwich 5k	12 Jul	16:56	83.09%
Harwich 5k	21 Jun	17:08	82.12%
North Downs Run	19 Jun	2:14:13	68.66%
Harwich 5k	31 May	16:35	84.84%
Harwich 5k	26 Apr	16:56	83.09%
London Marathon	17 Apr	2:47:17	79.11%
Sudbury 10K	1 Apr	36:25	80.41%
Essex 20	19 Mar	2:11:35	75.14%
1993	Date	Result	WAVA
Ipswich Jaffa 5, 10 and 15	30 May	1:31:16	79.26%
Soham Half Marathon	23 May	1:20:50	78.16%
London Marathon	18 Apr	2:45:18	79.39%
1992	Date	Result	WAVA
Hague 10	20 Dec	57:31	82.79%
Hadleigh 10	29 Nov	57:30	82.81%
Great Bentley 5	15 Nov	28:01	82.37%
Langham 10K	13 Sep	35:38	80.94%
Clacton Carnival 5	2 Aug	30:39	74.73%
Great Bentley 10K	26 Jul	35:09	82.05%
Stratford St Mary 5	3 Jun	27:32	83.19%
Harwich 10K	31 May	35:42	80.78%
Ipswich Jaffa 15	24 May	1:33:25	76.82%
Frinton and Walton Half Marathon	10 May	1:14:24	83.60%
Ipswich Ekiden Relay	19 Apr	35:37	80.97%
London Marathon	12 Apr	2:44:44	79.00%
1991	Date	Result	WAVA
Hadleigh 10	24 Nov	57:31	82.14%
Great Bentley 5	17 Nov	28:15	81.08%
Langham 10K	20 Oct	34:57	82.52%
Harwich 10K	29 Sep	36:03	80.00%
Clacton Carnival 5	4 Aug	29:09	77.99%
Great Bentley 10K	28 Jul	36:20	78.78%
London Marathon	21 Apr	2:45:31	77.97%
1990	Date	Result	WAVA
Dedham 5 mile	14 Oct	28:11	80.66%
Harwich 10K	23 Sep	35:37	80.37%
Great Bentley 10K	22 Jul	35:54	79.14%
Ipswich Sri Chimnoy 2 mile	29 May	10:33	78.91%
Harwich Half Marathon	20 May	1:18:29	78.60%
Ipswich Jaffa 10 mile	20 May	58:11	79.94%
London Marathon	22 Apr	2:45:29	77.35%
1989	Date	Result	WAVA
Harwich 10K	1 Oct	35:51	79.25%
Tiptree 10	17 Sep	1:02:07	74.30%
Great Bentley 10K	23 Jul	37:04	76.08%
Woodbridge 10K	2 Jun	37:28	75.27%
St Neots Riverside Half Marathon	28 May	1:20:16	76.25%
Frinton and Walton Half Marathon	14 May	1:19:58	77.12%
London Marathon	23 Apr	2:50:08	74.62%
1988	Date	Result	WAVA
Colchester 10 mile	18 Dec	58:59	78.25%
Harwich 10K	2 Oct	37:43	74.77%
Woodbridge 10K	3 Jul	36:37	76.45%
1987	Date	Result	WAVA
London Marathon	10 May	2:57:45	70.56%
1986	Date	Result	WAVA
Ipswich Jaffa Track 10K	4 Aug	35:41	77.34%
Woodbridge 10K	6 Jul	36:44	74.96%
London Marathon	20 Apr	2:45:42	75.46%
Harwich Half Marathon	6 Apr	1:17:35	77.27%
Essex 20	29 Mar	1:59:36	77.88%

peegee M65

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2018

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2012

2011

2006

2002

2000

1999

1998

1997

1996

1995

1994

1993

1992

1991

1990

1989

1988

1987

1986