Tazsedai

Last on at 8pm, 4th Dec 2024
F45 Monmouthshire
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About Me
yo-yo runner...
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Just get out there...
Recent Blogs
58; Day off... Feb 2016
57; Aberystwyth parkrun Feb 2016
56; Penrhyn parkrun Feb 2016
55; Gedling parkrun Feb 2016
54; Conwy parkrun in my purple volunteer T Feb 2016
My parkrun
Cwmbran parkrun
Recent Training
Oct 2024
General 0mi 45
Sep 2024
General 0.9mi 26:44
Sep 2024
General 0.8mi 14:53
Sep 2024
General 0.7mi 11:41
Sep 2024
General 0.6mi 9:38
12 Month Benchmarks Run
Mile 16:28
Recent Pictures Show more
Recent Threads
This user has not joined in with any threads recently
Buddies (10)
Followers (5)
Badges Collected See available badges
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