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Metal Martin M55

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Thorney Running Club, Thorney RC

About Me
Lost loads of weight in 2006, gained much of it back slowly since then. In 2011 I intend to lose again. Starts now by upping my running. Show More...

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Buddies (3)

Best Times
Best WAVA

Dist	Races	PB	2006	2007	2008	2009
5km	1	22:50 7:21/mi		22:50
5mi	4	39:07 7:49/mi		39:07	44:07
10km	6	48:22 7:47/mi	52:10	48:22
9.2mi	1	1:27:10 9:26/mi			1:27:10
10mi	1	1:39:59 10:00/mi	1:39:59
13.1mi	5	1:47:37 8:13/mi	2:16:16	1:47:37	1:55:45
15mi	1	2:29:09 9:57/mi			2:29:09
30km	2	3:14:53 10:27/mi			3:18:47	3:14:53
20mi	3	3:24:31 10:14/mi			3:38:25	3:24:31
26.2mi	2	4:44:44 10:52/mi		4:45:31	4:44:44

2012		Result	WAVA	Distance
27 May	Edinburgh Marathon		0.00	26.2mi
1 Apr	Oakley 20		0.00	20mi
12 Feb	St. Valentine's 30km CANCELLED		0.00	30km
22 Jan	Folksworth 15		0.00	15mi
2011		Result	WAVA	Distance
9 Oct	Great Eastern Run		0.00	13.1mi
2010		Result	WAVA	Distance
14 Feb	Stamford 30K		0.00	30km
2009		Result	WAVA	Distance
26 Apr	London Marathon		0.00	26.2mi
5 Apr	Oakley 20	3:31:37	45.80	20mi
22 Feb	Bury 20	3:24:31	47.39	20mi
15 Feb	Stamford 30K	3:14:53	46.35	30km
2008		Result	WAVA	Distance
12 Oct	Great Eastern Run	1:55:45	53.06	13.1mi
5 Oct	Frostbite Friendly League St Neots	44:07	51.62	5mi
20 Sep	Round Norfolk Relay - Stage 7	1:27:10	49.17	9.24mi
25 May	Edinburgh Marathon	4:44:44	45.42	26.2mi
27 Apr	Great Daffodil Run - 15m		0.00	15mi
16 Mar	Oakley 20	3:38:25	44.01	20mi
10 Feb	Stamford 30k	3:18:47	45.07	30km
20 Jan	Folksworth 15	2:29:09	47.15	15mi
2007		Result	WAVA	Distance
31 Dec	Ely New Year’s Eve 10k	54:22	52.18	10km
9 Dec	Frostbite Friendly League Bushfield (reversed)	42:15	53.90	5mi
29 Oct	Dublin Marathon	4:45:31	45.30	26.2mi
7 Oct	Frostbite Friendly League St Neots	40:32	55.75	5mi
30 Sep	Great North Run	1:57:41	51.76	13.1mi
15 Sep	Round Norfolk Relay		0.00	193mi
19 Aug	Thorney 5	39:07	57.77	5mi
8 Jul	Bananaman 10K	49:47	56.54	10km
13 May	Dereham 10		0.00	10mi
6 May	Langtoft 10k Road Run	48:22	58.20	10km
25 Mar	Reading Half Marathon	1:47:37	56.61	13.1mi
18 Mar	Turing Relay - stage 2	52:15	52.89	6.1mi
11 Mar	Action4MensHealth 'Chilly Willy' Men Only	22:50	60.90	5km
4 Mar	Woburn 10k	49:05	57.35	10km
2006		Result	WAVA	Distance
31 Dec	Ely New Year’s Eve 10k	52:10	53.96	10km
29 Oct	Fenland 10	1:39:59	46.09	10mi
15 Oct	Great Eastern Run	2:21:21	42.77	13.1mi
1 Oct	Great North Run	2:16:16	44.36	13.1mi
25 Jun	Chiquita Bananaman Chase	58:45	47.54	10km

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2013	19	19	0	7	24	18	0	0	0	0	0	0	87
2012	101	70	71	57	80	9	0	0	35	36	78	11	548
2012	15	44	3	6	0	0	0	0	0	0	0	0	69
2011	24	40	31	37	7	38	22	53	40	49	52	30	423
2011	0	0	0	0	0	0	0	0	0	0	0	5	5
2010	0	0	0	0	0	0	0	0	0	0	0	5	5
2009	75	69	78	58	0	0	0	0	0	0	0	0	280
2008	89	80	35	41	53	10	0	22	45	28	6	10	418
2007	50	73	77	54	41	79	68	86	94	31	43	45	741
2007	0	0	0	35	0	0	9	0	0	0	0	0	45
2006	0	0	0	0	0	0	0	0	0	0	33	41	74

Wed 24th Mar Mar 24	Thu 25th Mar Mar 25	Fri 26th Mar Mar 26	Sat 27th Mar Mar 27	Sun 28th Mar Mar 28	Mon 29th Mar Mar 29	Tue 30th Mar Mar 30
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Wed 31st Mar Mar 31	Thu 1st Apr Apr 1	Fri 2nd Apr Apr 2	Sat 3rd Apr Apr 3	Sun 4th Apr Apr 4	Mon 5th Apr Apr 5	Tue 6th Apr Apr 6
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Wed 7th Apr Apr 7	Thu 8th Apr Apr 8	Fri 9th Apr Apr 9	Sat 10th Apr Apr 10	Sun 11th Apr Apr 11	Mon 12th Apr Apr 12	Tue 13th Apr Apr 13
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Wed 14th Apr Apr 14	Thu 15th Apr Apr 15	Fri 16th Apr Apr 16	Sat 17th Apr Apr 17	Sun 18th Apr Apr 18	Mon 19th Apr Apr 19	Tue 20th Apr Apr 20
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