Last on at 12pm, 24th Dec 2023
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About Me
Started running at school, and was asked to do a 24 hr run for charity and got hooked.
Now run for Reading Roadrunner,and hold a Level 3 coaching award in Endurance.
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Recent Blogs
Plans Dec 2016
My parkrun
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Recent Training
16th May
General 35.3mi 2:16:02
15th May
General 24.7mi 1:33:41
13th May
General 28mi 1:52:26
11th May
General 35.9mi 2:21:50
10th May
General 20.8mi 1:29:04
12 Month Benchmarks Run Bike
Mile 7:47 2:28
5k 25:48 9:25
5mi 42:22 16:04
10k 52:56 20:57
10mi 1:26:00 34:46
Half 1:55:08 51:02
20mi 3:10:49 1:22:29
Mara 4:17:07 2:06:12
Recent Pictures
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Buddies (1)
Followers (1)
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