Jaffers
M50

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Recent Blogs
Peebles Sprint Tri Jun 2011
Haddington Tri Stat Attak Sep 2010
My 1st Tri too Sep 2010
OMG! Jul 2010
Unchartered Territory May 2010
Recent Training
Feb 2023
General 16.1mi 6:39:18
Jan 2023
General 5.4mi 1:46:00
12 Month Benchmarks Run
Mile 7:22
5k 23:50
5mi 38:53
10k 54:28
10mi 3:59:46
Half 5:34:56
Recent Pictures
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Buddies (10)
Followers (3)
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