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Gibster M55
-
Races
339 -
Miles
7611 -
Miles
1 -
Miles
56 -
3000m
16:06 -
5k
21:03 -
5M
39:52 -
10k
46:17 -
10M
1:23:17 -
Half
1:42:59 -
20M
3:10:21 -
Mara
3:54:11
About Me
After my brother and sister in law pressed me [us] into doing the Great North Run back in 2000, I have never looked back; I joined a club called the Stainland Lions, because well I was struggling to get out there- what a life changer! The millennium bug was well and truly dead at the end of 2000, unlike my running bug, long live the running bug!!!
Currently, I have just signed off as the Race Director of the Bluebell Trail 10; the race full after11 years of building. In 2011- I was the Immediate Past Chairman of the Stainland Lions, understandably, Chairman 2010, the best role of all.. you get too lead, and drive your club forwards!
Became a Coach - Leader in Running Fitness, whoops I need to update my CRB, for anyone who hasn't taken this qualification, your are insured to lead running groups.
Oh Bluebell Race Director 2006-08; some race with a river crossing and the hill from hell...Trooper Lane....'I trooped the trooper'.
Highlight of this year so far, Coniston Half Marathon and being Race Director of the Bluebell Trail 10, for another occassion and looking forward to Windermere Marathon 18th May 2014.
Currently, I have just signed off as the Race Director of the Bluebell Trail 10; the race full after11 years of building. In 2011- I was the Immediate Past Chairman of the Stainland Lions, understandably, Chairman 2010, the best role of all.. you get too lead, and drive your club forwards!
Became a Coach - Leader in Running Fitness, whoops I need to update my CRB, for anyone who hasn't taken this qualification, your are insured to lead running groups.
Oh Bluebell Race Director 2006-08; some race with a river crossing and the hill from hell...Trooper Lane....'I trooped the trooper'.
Highlight of this year so far, Coniston Half Marathon and being Race Director of the Bluebell Trail 10, for another occassion and looking forward to Windermere Marathon 18th May 2014.
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Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2001 | 2002 | 2003 | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 | 2020 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 3000m | 3 | 16:06
8:38/mi
|
0.00 | 16:06 | |||||||||||||||||||
| 2.9mi | 3 | 25:35
8:59/mi
|
0.00 | 29:30 | 25:35 | 27:51 | |||||||||||||||||
| 5km | 109 | 21:03
6:47/mi
|
0.00 | 23:21 | 21:03 | 22:38 | 24:50 | 25:09 | 24:32 | 24:19 | 24:05 | 25:50 | 25:46 | 27:18 | 27:53 | 28:23 | 30:46 | 27:24 | 27:37 | ||||
| 4.2mi | 4 | 33:32
7:59/mi
|
0.00 | 33:32 | 33:49 | 36:27 | |||||||||||||||||
| 4.6mi | 1 | 48:59
10:39/mi
|
0.00 | 48:59 | |||||||||||||||||||
| 4.8mi | 2 | 53:46
11:12/mi
|
0.00 | 53:46 | |||||||||||||||||||
| 4.9mi | 1 | 50:50
10:22/mi
|
0.00 | 50:50 | |||||||||||||||||||
| 5mi | 25 | 39:52
7:58/mi
|
0.00 | 39:52 | 41:28 | 44:25 | 48:04 | 44:07 | 47:35 | 49:19 | |||||||||||||
| 5.4mi | 1 | 47:54
8:56/mi
|
0.00 | 47:54 | |||||||||||||||||||
| 8.7km | 1 | 49:06
9:06/mi
|
0.00 | 49:06 | |||||||||||||||||||
| 5.5mi | 4 | 46:24
8:26/mi
|
0.00 | 52:49 | 46:24 | ||||||||||||||||||
| 5.5mi | 1 | 53:32
9:41/mi
|
0.00 | 53:32 | |||||||||||||||||||
| 5.6mi | 4 | 49:58
8:55/mi
|
0.00 | 49:58 | 1:17:13 | ||||||||||||||||||
| 5.8mi | 4 | 47:10
8:08/mi
|
0.00 | 47:10 | 49:31 | ||||||||||||||||||
| 5.9mi | 1 | 52:43
8:58/mi
|
0.00 | 52:43 | |||||||||||||||||||
| 5.9mi | 2 | 1:00:39
10:17/mi
|
0.00 | 1:00:39 | 1:05:24 | ||||||||||||||||||
| 6mi | 10 | 53:59
9:00/mi
|
0.00 | 57:26 | 56:37 | 1:00:02 | 53:59 | 1:08:12 | |||||||||||||||
| 9.8km | 1 | 1:10:52
11:42/mi
|
0.00 | 1:10:52 | |||||||||||||||||||
| 6.2mi | 1 | 1:08:48
11:06/mi
|
0.00 | 1:08:48 | |||||||||||||||||||
| 10km | 60 | 46:17
7:27/mi
|
0.00 | 47:17 | 55:56 | 47:17 | 46:17 | 50:29 | 49:12 | 49:47 | 50:22 | 50:12 | 49:54 | 49:22 | 53:09 | 56:51 | 53:16 | 57:09 | 1:03:22 | 1:04:38 | 1:18:25 | 1:05:52 | 58:59 |
| 6.3mi | 1 | 54:58
8:48/mi
|
0.00 | 54:58 | |||||||||||||||||||
| 6.5mi | 1 | 59:04
9:05/mi
|
0.00 | 59:04 | |||||||||||||||||||
| 7mi | 2 | 1:10:16
10:02/mi
|
0.00 | 1:10:16 | |||||||||||||||||||
| 7.6mi | 1 | 1:19:57
10:35/mi
|
0.00 | 1:19:57 | |||||||||||||||||||
| 8.5mi | 1 | 1:27:57
10:24/mi
|
0.00 | 1:27:57 | |||||||||||||||||||
| 14km | 1 | 1:34:00
10:48/mi
|
0.00 | 1:34:00 | |||||||||||||||||||
| 9mi | 3 | 1:20:20
8:56/mi
|
0.00 | 1:20:20 | 1:26:40 | 1:28:48 | |||||||||||||||||
| 9.4mi | 2 | 1:48:20
11:34/mi
|
0.00 | 1:48:20 | 2:05:47 | ||||||||||||||||||
| 9.8mi | 1 | 1:56:59
12:00/mi
|
0.00 | 1:56:59 | |||||||||||||||||||
| 9.8mi | 1 | 2:05:35
12:49/mi
|
0.00 | 2:05:35 | |||||||||||||||||||
| 10mi | 11 | 1:23:17
8:20/mi
|
0.00 | 1:23:17 | 1:27:31 | 1:26:27 | 1:30:21 | 1:26:48 | 1:30:32 | 1:29:34 | |||||||||||||
| 10.3mi | 1 | 1:45:03
10:12/mi
|
0.00 | 1:45:03 | |||||||||||||||||||
| 10.6mi | 1 | 2:19:57
13:12/mi
|
0.00 | 2:19:57 | |||||||||||||||||||
| 13.1mi | 34 | 1:42:59
7:52/mi
|
0.00 | 1:42:59 | 1:43:37 | 1:45:10 | 1:45:40 | 1:46:06 | 1:52:45 | 1:53:00 | 1:56:29 | 1:53:10 | 1:56:42 | 1:49:42 | 1:54:01 | 1:58:43 | 2:17:05 | ||||||
| 14mi | 2 | 2:15:42
9:42/mi
|
0.00 | 2:15:42 | 2:16:26 | ||||||||||||||||||
| 14.2mi | 11 | 1:56:43
8:13/mi
|
0.00 | 2:03:00 | 1:56:43 | 2:02:00 | 2:06:08 | 2:06:58 | 2:05:51 | 2:00:10 | 2:13:00 | 2:16:32 | 2:39:58 | 2:37:01 | |||||||||
| 20mi | 3 | 3:10:21
9:31/mi
|
0.00 | 3:10:21 | 3:16:14 | 3:54:40 | |||||||||||||||||
| 26.2mi | 14 | 3:54:11
8:56/mi
|
0.00 | 4:10:37 | 4:06:11 | 4:50:51 | 3:54:11 | 4:20:41 | 4:32:31 | 4:00:17 | 4:26:09 | 4:32:34 | 4:58:36 |
2020 |
Distance | Date | Result | WAVA |
| Red-Hot Toddy 10K Road Race | 10km | 8 Mar | 59:34 | 53.59% |
| Halifax parkrun | 5km | 7 Mar | 28:18 | 55.06% |
| Halifax parkrun | 5km | 29 Feb | 28:37 | 54.45% |
| Meltham Tough 10K | 10km | 26 Jan | 58:59 | 54.12% |
| Huddersfield parkrun | 5km | 25 Jan | 27:45 | 56.15% |
| Stainland Winter Handicap (Closed Event Affiliatted Club Members) | 8.69km | 12 Jan | 49:06 | 56.16% |
| Wakefield Thornes parkrun | 5km | 11 Jan | 27:37 | 56.42% |
| Oakwell Hall parkrun | 5km | 4 Jan | 29:14 | 53.30% |
2019 |
Distance | Date | Result | WAVA |
| Horton Park parkrun | 5km | 28 Dec | 28:15 | 54.72% |
| Huddersfield Parkrun | 5km | 25 Dec | 27:57 | 55.31% |
| Swansea Bay parkrun | 5km | 21 Dec | 27:56 | 55.34% |
| Brighouse parkrun | 5km | 14 Dec | 27:24 | 56.42% |
| Huddersfield parkrun | 5km | 23 Nov | 27:56 | 55.34% |
| Brighouse parkrun | 5km | 16 Nov | 27:47 | 55.64% |
| Huddersfield parkrun | 5km | 9 Nov | 28:35 | 54.08% |
| Halifax parkrun | 5km | 12 Oct | 30:28 | 50.74% |
| Huddersfield parkrun | 5km | 5 Oct | 29:00 | 53.30% |
| South Cheshire 20 | 20mi | 1 Sep | 3:54:40 | 45.84% |
| Penrhyn parkrun | 5km | 17 Aug | 29:46 | 51.93% |
| Halifax parkrun | 5km | 10 Aug | 30:12 | 51.19% |
| Brighouse parkrun | 5km | 3 Aug | 31:39 | 48.84% |
| Ford Park Parkrun | 5km | 29 Jul | 32:14 | 47.96% |
| Halifax parkrun | 5km | 13 Jul | 31:04 | 49.76% |
| The Burner (Crow Park) | 10km | 7 Jul | 1:07:04 | 47.18% |
| Lindley 10k | 10km | 30 Jun | 1:09:20 | 45.63% |
| Halifax parkrun | 5km | 15 Jun | 33:13 | 46.54% |
| Huddersfield parkrun | 5km | 27 Apr | 30:50 | 50.13% |
| Helmsley 10k Multi Terrain Challenge | 10km | 21 Apr | 1:05:52 | 48.04% |
| Halifax parkrun | 5km | 13 Apr | 31:01 | 49.84% |
| Ford parkrun | 5km | 30 Mar | 30:48 | 50.19% |
| Halifax parkrun | 5km | 19 Jan | 31:35 | 48.94% |
| Halifax parkrun | 5km | 5 Jan | 32:27 | 47.64% |
2018 |
Distance | Date | Result | WAVA |
| Huddersfield parkrun | 5km | 29 Dec | 32:51 | 47.06% |
| Halifax Parkrun | 5km | 25 Dec | 32:27 | 47.26% |
| Halifax parkrun | 5km | 22 Dec | 32:09 | 47.70% |
| Huddersfield parkrun | 5km | 1 Dec | 32:44 | 46.85% |
| Halifax parkrun | 5km | 10 Nov | 32:30 | 47.19% |
| Halifax parkrun | 5km | 15 Sep | 32:53 | 46.64% |
| Brighouse parkrun | 5km | 25 Aug | 30:46 | 49.85% |
| YVAA Stainland | 5.6mi | 22 Aug | 1:17:13 | 36.60% |
| Halifax parkrun | 5km | 18 Aug | 32:09 | 47.70% |
| Halifax parkrun | 5km | 11 Aug | 33:45 | 45.44% |
| Fell Foot parkrun, Newby Bridge | 5km | 4 Aug | 34:43 | 44.17% |
| Fell Foot parkrun, Newby Bridge | 5km | 28 Jul | 34:48 | 44.07% |
| Mulgrave Castle 10K | 10km | 3 Jun | 1:18:25 | 39.99% |
| Halifax parkrun | 5km | 6 Jan | 31:01 | 49.44% |
2017 |
Distance | Date | Result | WAVA |
| Huddersfield parkrun | 5km | 25 Dec | 31:54 | 47.70% |
| Halifax parkrun | 5km | 23 Dec | 32:38 | 46.63% |
| Travellers 6 | 6mi | 17 Dec | 1:08:36 | 43.76% |
| Halifax parkrun | 5km | 21 Oct | 31:11 | 48.79% |
| Manchester Half Marathon | 13.1mi | 15 Oct | 2:19:15 | 48.47% |
| Huddersfield parkrun | 5km | 16 Sep | 28:36 | 53.20% |
| Helen Windsor 10k, Greetland | 10km | 5 Jul | 1:04:38 | 48.10% |
| Stainland Lions 3000m | 3000mi | 28 Jun | 16:06 | 53.81% |
| The Full Bronte 5 Miles | 5mi | 8 Jun | 49:19 | 50.46% |
| Mulgrave Castle 10K | 6.2mi | 4 Jun | 1:08:48 | 45.09% |
| YVAA Honley | 6mi | 23 Apr | 1:08:12 | 44.02% |
| Huddersfield parkrun | 5km | 15 Apr | 28:50 | 52.77% |
| Huddersfield parkrun | 5km | 25 Mar | 30:11 | 50.41% |
| Dentdale Run | 14.2mi | 11 Mar | 2:37:01 | 46.60% |
| Warwick Half Marathon | 13.1mi | 5 Mar | 2:17:05 | 49.24% |
| Huddersfield parkrun | 5km | 18 Feb | 28:23 | 53.61% |
| Huddersfield parkrun | 5km | 4 Feb | 29:41 | 51.26% |
| Huddersfield parkrun | 5km | 28 Jan | 30:09 | 50.47% |
| Halifax parkrun | 5km | 21 Jan | 31:47 | 47.87% |
| Brighouse parkrun | 5km | 14 Jan | 30:40 | 49.62% |
2016 |
Distance | Date | Result | WAVA |
| Huddersfield parkrun | 5km | 31 Dec | 29:38 | 51.35% |
| Gunpowder parkrun | 5km | 26 Nov | 29:02 | 52.00% |
| Brighouse parkrun | 5km | 29 Oct | 28:46 | 52.48% |
| Brighouse parkrun | 5km | 15 Oct | 27:53 | 54.14% |
| Huddersfield parkrun | 5km | 8 Oct | 30:31 | 49.47% |
| Huddersfield parkrun | 5km | 1 Oct | 29:31 | 51.15% |
| Huddersfield parkrun | 5km | 17 Sep | 28:29 | 53.00% |
| Huddersfield parkrun | 5km | 10 Sep | 30:35 | 49.36% |
| Halifax parkrun | 5km | 13 Aug | 30:42 | 49.18% |
| Gunpowder parkrun | 5km | 6 Aug | 30:14 | 49.93% |
| Huddersfield parkrun | 5km | 19 Mar | 29:06 | 51.88% |
| Dentdale Run | 14.2mi | 12 Mar | 2:39:58 | 45.33% |
| Norton 9 | 9mi | 6 Mar | 1:28:48 | 51.14% |
| Halifax Parkrun 5k | 5km | 5 Mar | 30:20 | 49.77% |
| Halifax Parkrun 5k | 5km | 13 Feb | 29:02 | 52.00% |
| Red-Hot Toddy 10K Road Race | 10km | 7 Feb | 1:03:22 | 48.64% |
| Race 4 a Laugh Barkisland Fun Run | 5km | 1 Jan | 28:37 | 52.76% |
2015 |
Distance | Date | Result | WAVA |
| Ward Green 6 | 5.7mi | 27 Dec | 57:33 | 48.71% |
| Stainland Lions Boxing Day Fun Run | 2.85mi | 26 Dec | 27:51 | 49.34% |
| Huddersfield parkrun | 5km | 19 Dec | 28:47 | 52.04% |
| Halifax parkrun | 5km | 26 Sep | 28:37 | 52.35% |
| Gunpowder parkrun | 5km | 8 Aug | 29:59 | 49.96% |
| Huddersfield parkrun | 5km | 18 Jul | 29:41 | 50.47% |
| The Full Bronte 5 Mile Road Race | 5mi | 11 Jun | 47:35 | 51.43% |
| Mulgrave Castle 10k | 10km | 7 Jun | 1:06:37 | 45.87% |
| Huddersfield parkrun | 5km | 30 May | 27:18 | 54.87% |
| Askern 10KM | 10km | 20 May | 57:09 | 53.47% |
| Fell Foot parkrun, Newby Bridge | 5km | 16 May | 30:00 | 49.93% |
| Honley YVAA | 9.75km | 29 Mar | 1:10:52 | 42.04% |
| Coniston 14 | 14mi | 21 Mar | 2:16:26 | 51.93% |
| Halifax parkrun | 5km | 7 Mar | 30:51 | 48.56% |
| Norton 9 | 9mi | 1 Mar | 1:26:40 | 51.95% |
| Race 4 a Laugh Barkisland Fun Run | 5km | 1 Jan | 28:27 | 52.65% |
2014 |
Distance | Date | Result | WAVA |
| Ward Green 6 | 5.7mi | 28 Dec | 54:03 | 51.42% |
| Stainland Lions Boxing Day Fun Run | 2.85mi | 26 Dec | 25:35 | 53.30% |
| Barnsley 10k | 10km | 23 Nov | 54:34 | 55.52% |
| YVAA - Spenborough | 5.5mi | 9 Nov | 49:48 | 53.61% |
| Huddersfield parkrun | 5km | 1 Nov | 26:14 | 56.67% |
| Huddersfield parkrun | 5km | 25 Oct | 26:19 | 56.49% |
| Huddersfield parkrun | 5km | 18 Oct | 27:02 | 54.99% |
| Yorkshireman Off Road Half Marathon | 14.8mi | 14 Sep | 2:54:17 | 42.60% |
| YVAA - West Park, Leeds | 5mi | 19 Aug | 46:03 | 52.70% |
| Huddersfield Parkrun | 5km | 16 Aug | 26:11 | 56.77% |
| YVAA - Bingley | 5.75mi | 12 Aug | 56:48 | 49.36% |
| Gunpowder parkrun | 5km | 9 Aug | 25:58 | 57.25% |
| YVAA - Knavesmire | 5.88mi | 6 Aug | 52:43 | 54.39% |
| Flat Cap 5 | 5mi | 30 Jul | 44:07 | 55.01% |
| YVAA - Crossgates | 5.1mi | 29 Jul | 45:33 | 54.35% |
| Huddersfield parkrun | 5km | 26 Jul | 26:53 | 55.30% |
| YVAA West Vale | 4.9mi | 9 Jul | 50:50 | 46.79% |
| Huddersfield parkrun | 5km | 5 Jul | 25:46 | 57.69% |
| Helen Windsor 10k, Greetland | 10km | 2 Jul | 54:51 | 55.24% |
| YVAA - Meanwood | 4.67mi | 24 Jun | 46:01 | 49.26% |
| Joe Percy | 10km | 16 Jun | 53:16 | 56.88% |
| Huddersfield Park Run | 5km | 14 Jun | 26:14 | 56.67% |
| Huddersfield Park Run | 5km | 31 May | 26:47 | 55.50% |
| Brathay Windermere Marathon | 26.2mi | 18 May | 4:58:36 | 46.35% |
| Coniston 14 | 14mi | 29 Mar | 2:15:42 | 51.76% |
| Norton 9 | 9mi | 2 Mar | 1:20:20 | 55.56% |
| YVAA - Pudsey | 5mi | 2 Feb | 50:19 | 48.23% |
| WYWL XC LBT | 5mi | 26 Jan | 49:22 | 49.16% |
| Dewsbury Parkrun | 5km | 25 Jan | 27:19 | 54.42% |
| Stainland Lions Winter Handicap | 6.5mi | 12 Jan | 59:04 | 53.66% |
| Huddersfield parkrun | 5km | 11 Jan | 26:39 | 55.78% |
| Huddersfield parkrun | 5km | 4 Jan | 26:09 | 56.85% |
| Race 4 a Laugh Barkisland Fun Run | 5km | 1 Jan | 27:52 | 53.34% |
2013 |
Distance | Date | Result | WAVA |
| Todmorden Hot Toddy | 5.53mi | 29 Dec | 53:32 | 50.14% |
| Huddersfield parkrun | 5km | 28 Dec | 27:14 | 54.17% |
| Stainland Lions Boxing Day Fun Run | 2.85mi | 26 Dec | 29:30 | 45.87% |
| Dublin Marathon | 26.2mi | 28 Oct | 4:32:34 | 50.34% |
| Macclesfield half marathon | 13.1mi | 29 Sep | 1:58:43 | 54.88% |
| South Cheshire 20 | 20mi | 15 Sep | 3:16:14 | 51.96% |
| Leek Half Marathon | 13.1mi | 18 Aug | 2:07:39 | 51.04% |
| Gunpowder Parkrun | 5km | 4 Aug | 26:30 | 55.67% |
| YVAA - Cross Gates | 5.5mi | 30 Jul | 46:24 | 57.07% |
| James Herriot Trail Run | 14km | 28 Jul | 1:34:00 | 45.50% |
| Helen Windsor 10k, Greetland | 10km | 3 Jul | 56:51 | 52.84% |
| YVAA - Pudsey | 5mi | 11 Jun | 50:06 | 48.05% |
| YVAA Bingley | 5mi | 28 May | 1:01:00 | 39.46% |
| Huddersfield parkrun | 5km | 25 May | 27:53 | 52.91% |
| Calderdale Way Relay - Leg 4 | 9.36mi | 19 May | 2:05:47 | 36.59% |
| YVAA VETS Championship - Mens race | 10km | 16 Mar | 1:01:03 | 49.21% |
| Dentdale Run | 14.2mi | 9 Mar | 2:16:32 | 51.73% |
| Snake Lane 10 | 10mi | 24 Feb | 1:29:34 | 54.98% |
| YVAA - Horsforth | 5mi | 3 Feb | 53:16 | 45.19% |
| Barkisland Fun Run | 5km | 1 Jan | 25:50 | 57.10% |
2012 |
Distance | Date | Result | WAVA |
| Chevin Chase | 7mi | 26 Dec | 1:13:52 | 45.79% |
| Huddersfield parkrun | 5km | 22 Dec | 24:48 | 59.03% |
| West Yorkshire Winter League Pudsey Race 1 | 4.6mi | 25 Nov | 48:59 | 44.85% |
| Drovers Run | 6mi | 18 Nov | 1:01:28 | 46.80% |
| Amsterdam Marathon | 26.2mi | 21 Oct | 4:26:09 | 51.11% |
| Graham Wright Cowm Reservoir Multi-Terrain Race | 4.2mi | 5 Sep | 36:27 | 55.03% |
| Stainland 7 | 7mi | 2 Sep | 1:10:16 | 48.13% |
| YVAA - Knavesmire | 5.6mi | 8 Aug | 49:37 | 54.11% |
| flat cap 5 | 5mi | 1 Aug | 48:31 | 49.22% |
| YVAA - Crossgates | 5.6mi | 29 Jul | 52:23 | 51.25% |
| Yorkshire Wolds Half Marathon | 13.1mi | 21 Jul | 2:06:45 | 50.96% |
| Stainland Lions Summer Handicap | 6.3mi | 19 Jul | 56:31 | 53.44% |
| Huddersfield Parkrun | 5km | 14 Jul | 24:44 | 59.19% |
| Royton Trail Multi-Terrain Race | 5.5mi | 11 Jul | 49:38 | 52.92% |
| Helen Windsor 10k, Greetland | 10km | 5 Jul | 55:55 | 53.28% |
| Helen Windsor 10k - Greetland | 10km | 4 Jul | 55:55 | 53.28% |
| Stainland Lions Downhill 10K | 10km | 27 Jun | 46:36 | 63.93% |
| YVAA - Meanwood | 4.67mi | 26 Jun | 45:36 | 48.91% |
| Hare & Tortoise | 6mi | 21 Jun | 59:21 | 48.47% |
| Joe Percy 10K | 10km | 18 Jun | 53:09 | 56.05% |
| YVAA - Pudsey | 5mi | 12 Jun | 48:18 | 49.44% |
| Marsden 10 | 10mi | 10 Jun | 1:53:09 | 43.15% |
| Stainland Lions 3K (Grand Prix at Spring Hall) | 3km | 6 Jun | 14:40 | 56.71% |
| Huddersfield parkrun (Jubilee Special) | 5km | 5 Jun | 26:42 | 54.83% |
| YVAA Bingley | 5mi | 29 May | 58:00 | 41.17% |
| YVAA - Kirkstall | 6mi | 22 May | 53:59 | 53.29% |
| Gunpowder Parkrun | 5km | 19 May | 26:11 | 55.92% |
| Calderdale Way Relay - Leg 4 | 9.36mi | 13 May | 1:48:20 | 42.12% |
| Huddersfield parkrun | 5km | 5 May | 26:12 | 55.88% |
| Huddersfield parkrun | 5km | 28 Apr | 25:55 | 56.49% |
| Huddersfield parkrun | 5km | 31 Mar | 25:10 | 58.17% |
| Dentdale Run | 14.2mi | 10 Mar | 2:13:00 | 52.64% |
| YVAA Otley | 5.8mi | 4 Mar | 47:31 | 58.52% |
| Huddersfield parkrun | 5km | 3 Mar | 24:41 | 59.31% |
| Village Bakery Half Marathon | 13.1mi | 19 Feb | 1:54:01 | 56.65% |
| YVAA - Horsforth | 5mi | 12 Feb | 46:51 | 50.97% |
| Huddersfield parkrun | 5km | 4 Feb | 24:05 | 60.79% |
| WYWL Idle XC | 4.8mi | 29 Jan | 53:46 | 42.64% |
| Huddersfield parkrun | 5km | 21 Jan | 25:32 | 57.34% |
| WYWL Baildon | 5mi | 8 Jan | 48:04 | 49.68% |
| Huddersfield parkrun | 5km | 7 Jan | 26:22 | 55.53% |
2011 |
Distance | Date | Result | WAVA |
| Huddersfield parkrun | 5km | 31 Dec | 26:41 | 54.87% |
| Hot Toddy | 5.8mi | 27 Dec | 49:31 | 55.69% |
| Huddersfield parkrun | 5km | 24 Dec | 26:11 | 55.50% |
| WYWL Skipton XC | 5mi | 18 Dec | 54:44 | 43.27% |
| Drovers Run | 6mi | 27 Nov | 1:00:02 | 47.52% |
| Guy Fawkes 10 | 10mi | 6 Nov | 1:30:32 | 53.47% |
| Venice Marathon | 26.2mi | 23 Oct | 4:00:17 | 56.12% |
| Huddersfield Half Marathon | 13.1mi | 9 Oct | 2:01:45 | 52.60% |
| Graham Wright Cowm Reservoir Race | 4.2mi | 7 Sep | 33:49 | 58.83% |
| Stainland Lions 3000m | 3km | 31 Aug | 12:57 | 63.71% |
| Norland Moor Trail Race | 6.25mi | 28 Aug | 54:58 | 54.06% |
| YVAA Vet(s) Race Bingley | 5.36mi | 23 Aug | 47:54 | 53.01% |
| Marsden Moors Meander | 22mi | 20 Aug | 5:42:38 | 32.18% |
| Linda Crabtree Cowm Multi Terrain Race | 4.2mi | 27 Jul | 33:56 | 58.63% |
| Stainland Lions Summer Club Handicap | 6mi | 21 Jul | 50:22 | 56.64% |
| Helen Windsor 10k | 10km | 6 Jul | 50:09 | 58.91% |
| YVAA - Honley | 5mi | 3 Jul | 1:00:13 | 39.33% |
| YVAA - Meanwood | 5mi | 28 Jun | 39:53 | 59.39% |
| Huddersfield parkrun | 5km | 25 Jun | 26:18 | 55.25% |
| Joe Percy 10K | 10km | 22 Jun | 54:34 | 54.14% |
| Bradford Millennium Way Relay - Leg 2 | 10mi | 12 Jun | 1:41:16 | 47.80% |
| Hebden Bridge Fell Race | 5.9mi | 9 Jun | 1:05:24 | 42.89% |
| Huddersfield parkrun | 5km | 28 May | 24:32 | 59.23% |
| Apperley Bridge Canter | 10km | 26 May | 51:03 | 57.87% |
| Sowerby Scorcher | 10km | 21 May | 55:01 | 53.70% |
| Calderdale Way Relay - Leg 5 | 7.55mi | 8 May | 1:19:57 | 45.24% |
| Bluebell Trail 10.3 | 10.3mi | 1 May | 1:45:03 | 47.47% |
| YVAA - Horsforth | 5mi | 3 Apr | 44:08 | 53.67% |
| Final Winter Cross Country League | 5mi | 27 Mar | 44:25 | 53.33% |
| Dentdale Run | 14.2mi | 12 Mar | 2:00:10 | 57.77% |
| Dewsbury 10k | 10km | 6 Feb | 49:22 | 59.85% |
| Pennine Bridleway Leg 4 | 5.5mi | 30 Jan | 52:49 | 49.33% |
| Helsby Half Marathon | 13.1mi | 23 Jan | 1:49:42 | 58.38% |
| Stainland Winter Handicap | 5.8mi | 16 Jan | 51:02 | 54.04% |
| Barkisland New Years Day Race | 5km | 1 Jan | 24:19 | 59.76% |
2010 |
Distance | Date | Result | WAVA |
| Hot Toddy | 5.8mi | 27 Dec | 47:10 | 57.99% |
| YVAA - Spenborough | 5mi | 14 Nov | 45:08 | 52.06% |
| Athens Classic Marathon | 26.2mi | 31 Oct | 4:48:05 | 46.42% |
| YVAA - Skipton | 5mi | 10 Oct | 43:24 | 54.14% |
| 21st Netherthong 10K Road Race | 10km | 26 Sep | 52:54 | 55.40% |
| Graham Wright Cowm Resevoir | 4.2mi | 8 Sep | 33:32 | 58.86% |
| Newark Half Marathon | 13.1mi | 8 Aug | 1:56:42 | 54.41% |
| YVAA - Knavesmire | 5.6mi | 4 Aug | 49:58 | 52.86% |
| Pudsey 10k Challenge | 10km | 25 Jul | 1:15:17 | 38.93% |
| YVAA - Honley | 5.9mi | 11 Jul | 1:00:39 | 45.88% |
| Helen Windsor 10k | 10km | 7 Jul | 53:13 | 55.07% |
| Helen Windsor 10k, Greetland | 10km | 7 Jul | 53:13 | 55.07% |
| Stainland Lions Downhill 10 | 10km | 2 Jul | 44:11 | 66.32% |
| Otley 10 | 10mi | 9 Jun | 1:26:48 | 55.30% |
| YVAA - Kirkstall | 5mi | 1 Jun | 49:53 | 47.10% |
| Brathay Windermere Marathon | 26.2mi | 16 May | 4:32:31 | 49.07% |
| Geoff Doggett 5K | 5km | 11 May | 24:32 | 58.79% |
| South Cheshire 20 | 20mi | 25 Apr | 3:10:21 | 52.21% |
| Wakefield Hospice 10K | 10km | 28 Mar | 49:54 | 58.73% |
| Dentdale Run | 14.2mi | 13 Mar | 2:05:51 | 54.69% |
| YVAA - Meltham | 5mi | 7 Mar | 1:00:30 | 38.84% |
| Huddersfield 10 k | 10km | 28 Feb | 54:42 | 53.57% |
| Brass Monkey Half Marathon | 13.1mi | 24 Jan | 2:00:00 | 52.91% |
2009 |
Distance | Date | Result | WAVA |
| Clowne Half Marathon | 13.1mi | 29 Nov | 1:56:09 | 54.21% |
| New York Marathon | 26.2mi | 1 Nov | 4:28:26 | 49.39% |
| Bridlington Half Marathon | 13.1mi | 18 Oct | 1:53:10 | 55.64% |
| Stadium Runners Woodland Challenge | 6mi | 11 Oct | 58:38 | 47.87% |
| Birchwood 10k | 10km | 23 Aug | 50:18 | 57.78% |
| Cinnamon Lodge Chase 6 | 6mi | 19 Aug | 56:37 | 49.57% |
| Pudsey 10K Challenge | 10km | 26 Jul | 56:07 | 51.79% |
| Helen Windsor 10k, Greetland | 10km | 9 Jul | 50:12 | 57.90% |
| Helen Windsor 10k | 10km | 8 Jul | 50:12 | 57.90% |
| Halifax 5k | 5km | 31 May | 25:09 | 56.92% |
| Paris Marathon | 26.2mi | 5 Apr | 4:20:41 | 50.86% |
| Haweswater Half Marathon | 13.1mi | 1 Mar | 1:54:34 | 54.96% |
| Brass Monkey Half Marathon | 13.1mi | 18 Jan | 1:54:55 | 54.79% |
2008 |
Distance | Date | Result | WAVA |
| Calderdale Way Relay - Leg 1 | 9.8mi | 14 Dec | 2:05:35 | 36.84% |
| Clowne Half Marathon | 13.1mi | 23 Nov | 1:56:29 | 53.61% |
| Guy Fawkes 10 | 10mi | 2 Nov | 1:30:21 | 52.26% |
| Istanbul Eurasia marathon | 26.2mi | 26 Oct | 4:05:58 | 53.46% |
| Stadium Runners Woodland Challenge | 6mi | 12 Oct | 57:26 | 48.47% |
| Littleborough Lions Fun Run | 5km | 26 Aug | 24:50 | 57.23% |
| Helen Windsor 10km | 10km | 2 Jul | 50:22 | 57.24% |
| Helen Windsor 10k, Greetland | 10km | 2 Jul | 50:22 | 57.24% |
| Joe Percy 10k | 10km | 18 Jun | 51:13 | 56.29% |
| Joe Percy 10k | 10km | 15 Jun | 54:34 | 52.83% |
| The Full Bronte 5 Mile | 5mi | 5 Jun | 41:28 | 55.77% |
| Dentdale Run | 14.2mi | 8 Mar | 2:06:58 | 53.31% |
2007 |
Distance | Date | Result | WAVA |
| Calderdale Way Relay - Leg 1 | 9.75mi | 8 Dec | 1:56:59 | 39.03% |
| Bridlington Half | 13.1mi | 14 Oct | 2:00:50 | 51.25% |
| Great North Run | 13.1mi | 30 Sep | 1:53:40 | 54.48% |
| Sandal Castle 10k | 10km | 2 Sep | 52:54 | 54.06% |
| Chipping Show fell race | 8mi | 25 Aug | 1:51:13 | 33.35% |
| Wheldrake 10k | 10km | 23 Jun | 49:47 | 57.45% |
| Freckleton Half Marathon | 13.1mi | 17 Jun | 1:53:00 | 54.80% |
| Wakefield Hospice 10k | 10km | 25 Mar | 49:52 | 57.35% |
| Dentdale Run | 14.2mi | 10 Mar | 2:06:08 | 53.22% |
| Dewsbury 10K | 10km | 4 Feb | 51:27 | 55.58% |
2006 |
Distance | Date | Result | WAVA |
| Harewood Trail Race | 10mi | 8 Oct | 1:26:27 | 53.73% |
| Great North Run | 13.1mi | 1 Oct | 1:52:45 | 54.47% |
| Robin Hood Half Marathon | 13.1mi | 10 Sep | 1:55:52 | 53.01% |
| Sandal Castle 10K | 10km | 3 Sep | 50:11 | 56.53% |
| Helen Windsor Memorial 10k - Greetland | 10km | 5 Jul | 49:12 | 57.66% |
| Helen Windsor 10k, Greetland | 10km | 5 Jul | 49:12 | 57.66% |
| Freckleton Half Marathon | 13.1mi | 18 Jun | 1:54:09 | 53.80% |
| Idle Trail Race | 10km | 16 Jun | 54:23 | 52.17% |
| Four Villages Half Marathon | 13.1mi | 22 Jan | 1:54:37 | 53.58% |
2005 |
Distance | Date | Result | WAVA |
| Roundhay Park 5m | 5mi | 20 Nov | 39:52 | 56.68% |
| Guy Fawkes 10M | 10mi | 6 Nov | 1:27:31 | 52.65% |
| Harewood Trail Race | 10mi | 9 Oct | 1:27:31 | 52.65% |
| Great North Run | 13.1mi | 18 Sep | 1:51:59 | 54.40% |
| Skipton Tough 10 | 10mi | 3 Jul | 1:31:47 | 50.20% |
| joe percy 10k | 10km | 23 Jun | 50:36 | 55.63% |
| Freckleton Half Marathon | 13.1mi | 19 Jun | 1:56:24 | 52.33% |
| Sandal Castle 10k | 10km | 22 May | 50:29 | 55.76% |
| John Carr 5K Series | 5km | 18 May | 22:38 | 61.44% |
| Cracovia(Krakow) Maraton | 26.2mi | 7 May | 3:54:11 | 54.78% |
| Dentdale Run | 14.2mi | 12 Mar | 2:02:00 | 54.13% |
| Four Villages Half Marathon | 13.1mi | 23 Jan | 1:46:06 | 57.42% |
2004 |
Distance | Date | Result | WAVA |
| Leeds Abbey Dash | 10km | 28 Nov | 46:52 | 59.59% |
| Great North Run | 13.1mi | 26 Sep | 1:55:36 | 52.29% |
| Wheldrake 10k | 10km | 26 Jun | 46:17 | 60.34% |
| joe percy 10k | 10km | 23 Jun | 47:36 | 58.67% |
| Freckleton Half Marathon | 13.1mi | 20 Jun | 1:45:40 | 57.21% |
| John Carr 5K Series | 5km | 26 May | 21:03 | 65.59% |
| Askern 10k | 10km | 19 May | 46:18 | 60.32% |
| London Marathon | 26.2mi | 18 Apr | 4:50:51 | 43.77% |
| Guiseley Gallop | 10km | 11 Apr | 57:08 | 48.88% |
| Dentdale Run | 14.2mi | 13 Mar | 1:56:43 | 56.14% |
| Dewsbury 10K | 10km | 1 Feb | 46:31 | 60.04% |
| Brass Monkey Half Marathon | 13.1mi | 25 Jan | 1:48:24 | 55.77% |
2003 |
Distance | Date | Result | WAVA |
| Calderdale Way Relay - Leg 6 | 10.6mi | 14 Dec | 2:19:57 | 34.37% |
| Leeds Abbey Dash | 10km | 30 Nov | 47:17 | 58.61% |
| Guy Fawkes 10 | 10mi | 2 Nov | 1:23:17 | 54.49% |
| Great North Run | 13.1mi | 21 Sep | 1:49:57 | 54.60% |
| Littleborough Lions 5k FunRun | 5km | 26 Aug | 23:21 | 58.71% |
| Sandal Castle 10k | 10km | 18 May | 47:42 | 58.10% |
| London Marathon | 26.2mi | 13 Apr | 4:06:11 | 51.35% |
| Wakefield Hospice 10k | 10km | 6 Apr | 48:18 | 57.38% |
| Dentdale Run | 14.2mi | 8 Mar | 2:03:00 | 52.91% |
| Brass Monkey Half Marathon | 13.1mi | 26 Jan | 1:45:10 | 57.08% |
2002 |
Distance | Date | Result | WAVA |
| Calderdale Way Relay - Leg 3 | 4.8mi | 9 Dec | 54:48 | 38.70% |
| Calderdale Way Relay - Leg 2 | 8.46mi | 8 Dec | 1:27:57 | 43.31% |
| Budapest Marathon | 26.2mi | 29 Sep | 4:12:16 | 49.81% |
| Club La Santa Half Marathon | 13.1mi | 27 Aug | 2:02:00 | 48.91% |
| London Marathon | 26.2mi | 14 Apr | 4:10:37 | 50.14% |
| Guiseley Gallop | 10km | 31 Mar | 55:56 | 49.20% |
| Brass Monkey Half Marathon | 13.1mi | 27 Jan | 1:43:37 | 57.59% |
2001 |
Distance | Date | Result | WAVA |
| Florence Half Marathon | 13.1mi | 25 Nov | 1:42:59 | 57.63% |
| Wakefield Hospice 10K | 10km | 8 Apr | 47:17 | 57.84% |
| Brass Monkey Half Marathon | 13.1mi | 28 Jan | 1:51:54 | 53.04% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021 | 17 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 17 |
| 2020 | 83 | 46 | 100 | 68 | 151 | 117 | 116 | 108 | 38 | 35 | 60 | 74 | 996 |
| 2019 | 0 | 0 | 0 | 0 | 0 | 0 | 12 | 88 | 87 | 87 | 83 | 36 | 394 |
| 2019 | 0 | 0 | 0 | 0 | 0 | 0 | 11 | 0 | 0 | 0 | 0 | 0 | 11 |
| 2016 | 93 | 42 | 74 | 33 | 0 | 6 | 0 | 0 | 0 | 16 | 0 | 0 | 264 |
| 2015 | 32 | 102 | 118 | 156 | 44 | 24 | 28 | 48 | 64 | 66 | 89 | 75 | 846 |
| 2014 | 118 | 98 | 100 | 180 | 176 | 114 | 119 | 213 | 65 | 129 | 127 | 96 | 1534 |
| 2014 | 0 | 0 | 0 | 16 | 0 | 0 | 7 | 8 | 0 | 14 | 0 | 0 | 45 |
| 2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.2 | 0 | 1.2 |
| 2013 | 60 | 66 | 54 | 36 | 60 | 53 | 89 | 125 | 121 | 117 | 37 | 47 | 866 |
| 2012 | 63 | 98 | 57 | 32 | 51 | 71 | 108 | 122 | 157 | 84 | 47 | 47 | 937 |
| 2011 | 90 | 92 | 102 | 49 | 102 | 137 | 85 | 204 | 156 | 109 | 42 | 36 | 1203 |
| 2010 | 27 | 65 | 64 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 156 |
| 2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 11 | 39 | 42 | 103 |
| 2008 | 0 | 32 | 33 | 14 | 94 | 36 | 18 | 57 | 0 | 0 | 0 | 0 | 283 |
| 2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 11 | 0 | 0 | 0 | 11 |
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Tue 29th Dec
Dec 29
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Wed 30th Dec
Dec 30
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Thu 31st Dec
Dec 31
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Fri 1st Jan
Jan 1
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Sat 2nd Jan
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Sun 3rd Jan
Jan 3
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Mon 4th Jan
Jan 4
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6mi,
3:25:29 Running - General
Split Summary
=== 1) 1m - 24:51(24:51/m) 108cal 2.41/3.82mph 2) 1m - 31:48(31:48/m) 109cal 1.89/3.35mph 3) 1m - 32:06(32:06/m) 111cal 1.87/3.19mph 4) 1m - 35:38(35:38/m) 112cal 1.68/18.62mph 5) 1m - 32:29(32:29/m) 110cal 1.85/3.52mph 6) 1m - 48:34(48:34/m) 89cal 1.23/27.66mph 7) 0.03m - 4(2:12/m) 2cal 27.3/24.41mph  Add a comment |
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7.2mi,
2:53:57 Running - General
Split Summary
=== 1) 1m - 22:07(22:07/m) 110cal 2.71/3.77mph 2) 1m - 22:53(22:53/m) 110cal 2.62/3.89mph 3) 1m - 26:54(26:54/m) 111cal 2.23/3.28mph 4) 1m - 25:51(25:51/m) 110cal 2.32/3.25mph 5) 1m - 25:44(25:44/m) 108cal 2.33/3.64mph 6) 1m - 25:10(25:10/m) 110cal 2.38/3.99mph 7) 1m - 21:45(21:45/m) 108cal 2.76/3.83mph 8) 0.18m - 3:33(19:10/m) 20cal 3.13/3.67mph Add a comment |
6.2mi,
3:41:29 Running - General
Split Summary
=== 1) 1m - 22:05(22:05/m) 108cal 2.72/3.47mph 2) 1m - 40:46(40:46/m) 111cal 1.47/3.42mph 3) 1m - 51:16(51:16/m) 106cal 1.17/2.57mph 4) 1m - 36:44(36:44/m) 106cal 1.63/3.24mph 5) 1m - 32:10(32:10/m) 106cal 1.86/3.53mph 6) 1m - 34:26(34:26/m) 109cal 1.74/3.64mph 7) 0.18m - 4:02(22:51/m) 21cal 2.62/5.24mph Add a comment |
3.5mi,
1:30:09 Running - General
Split Summary
=== 1) 1m - 21:49(21:49/m) 109cal 2.75/3.63mph 2) 1m - 29:17(29:17/m) 110cal 2.05/3.54mph 3) 1m - 27:33(27:33/m) 107cal 2.18/3.18mph 4) 0.48m - 11:30(23:46/m) 53cal 2.52/3.22mph Add a comment |
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Tue 5th Jan
Jan 5
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Wed 6th Jan
Jan 6
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Thu 7th Jan
Jan 7
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Fri 8th Jan
Jan 8
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Sat 9th Jan
Jan 9
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Sun 10th Jan
Jan 10
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Mon 11th Jan
Jan 11
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Tue 12th Jan
Jan 12
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Wed 13th Jan
Jan 13
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Thu 14th Jan
Jan 14
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Fri 15th Jan
Jan 15
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Sat 16th Jan
Jan 16
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Sun 17th Jan
Jan 17
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Mon 18th Jan
Jan 18
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1.7mi,
46:11 Running - General
Split Summary
=== 1) 1m - 28:55(28:55/m) 108cal 2.08/4.83mph 2) 0.72m - 17:17(23:52/m) 79cal 2.51/3.82mph Add a comment |
3.1mi,
1:14:31 Running - General
Split Summary
=== 1) 1m - 23:18(23:18/m) 112cal 2.57/3.89mph 2) 1m - 25:46(25:46/m) 108cal 2.33/4.57mph 3) 1m - 23:54(23:54/m) 109cal 2.51/3.77mph 4) 0.06m - 1:32(23:55/m) 8cal 2.51/3.01mph Add a comment |
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Tue 19th Jan
Jan 19
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Wed 20th Jan
Jan 20
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Thu 21st Jan
Jan 21
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Fri 22nd Jan
Jan 22
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Sat 23rd Jan
Jan 23
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Sun 24th Jan
Jan 24
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Mon 25th Jan
Jan 25
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2.7mi,
56:07 Running - General
Split Summary
=== 1) 1m - 19:44(19:44/m) 113cal 3.04/11.38mph 2) 1m - 21:06(21:06/m) 111cal 2.84/5.94mph 3) 0.67m - 15:17(22:48/m) 73cal 2.63/3.92mph Add a comment |
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