for an ad-free Fetcheveryone experience!

rzats66

Last on at 7pm, 4th Jul 2025

M65

About
Bests
All Races
Mileage
Training

Races
183
Miles
8813
Miles
31
Miles
1022
WAVA
67.45%
5k
21:58
5M
38:15
10k
45:53
Half
1:44:41
Mara
4:33:49

About Me
This user has not added a description. Show More...

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
6th Jul	General	3.2mi	34:53
4th Jul	General	3.4mi	42:25
3rd Jul	General	0.6mi	11:01
3rd Jul	General	0.7mi	9:41
3rd Jul	General	0.2mi	3:21

12 Month Benchmarks	Run
Mile	8:21
5k	27:35
5mi	44:40
10k	56:11
10mi	1:32:34
Half	2:04:33

Recent Pictures
No pictures shared

2025 Targets	Set your targets
Run 1000

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 191 others

My Library

Find out what this Fetchie is in to. This user has not added any items yet.

Build Your Own List

Best Times
Best WAVA

Dist	Races	2001	2002	2003	2004	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020	2021	2022	2023	2024	2025	PB	WB
5km	18					23:21 61.57	21:58 65.96	22:03 66.24		22:10 66.96	22:15 67.25	22:22 67.45		23:26 65.46	27:28 56.32	23:13 67.20	24:14 64.93	24:48 64.00	23:54 66.99								21:58 7:04/mi	67.45
5mi	6							46:55 50.73			38:34 62.76	38:15 64.36			39:43 63.62			40:58 62.79									38:15 7:39/mi	64.36
5.2mi	1																								49:02 58.86		49:02 9:26/mi	58.86
6.2mi	1	53:00 53.24																									53:00 8:33/mi	53.24
10km	70		52:00 54.82	54:00 53.22	50:21 57.55	48:22 60.41	47:12 62.42	46:28 63.94	45:53 65.30	46:52 64.48	47:28 64.22	48:00 64.06	49:15 62.98	50:47 61.62	51:06 61.79	50:20 63.30	50:08 64.13	51:54 62.52	52:51 61.97	54:02 61.18	52:18 63.81	53:56 62.47	56:03 60.69	56:00 61.33	55:15 62.78	56:09 62.39	45:53 7:23/mi	65.30
8mi	2													1:06:30 61.33													1:06:30 8:19/mi	61.33
8.5mi	14						1:19:01 51.72	1:08:25 60.24	1:15:59 54.72						1:12:58 60.09	1:11:31 61.88	1:13:52 60.47	1:14:23 60.61	1:18:57 57.65	1:17:33 59.25			1:18:57 59.92	1:21:30 58.62	1:19:44 60.52	1:19:59 60.94	1:08:25 8:03/mi	61.88
9mi	1												1:16:59 59.38														1:16:59 8:33/mi	59.38
11mi	3														1:32:17 62.23	1:29:22 64.86	1:29:06 65.67										1:29:06 8:06/mi	65.67
11.1mi	1																			1:38:35 61.49							1:38:35 8:54/mi	61.49
13.1mi	62								1:48:29 60.33	1:45:14 62.74	1:51:14 59.89	1:46:35 63.07	1:44:41 64.81	1:48:12 63.29	1:47:38 64.21	1:47:08 65.12	1:50:51 63.54	1:55:43 61.45	1:52:42 63.71	1:58:30 61.18	1:58:40 61.70	1:59:09 62.07	2:04:15 60.13	2:05:52 59.96	2:03:34 61.70	2:00:25 63.98	1:44:41 7:59/mi	65.12
26.2mi	4																	4:33:49 54.04	5:03:33 49.24	4:44:18 53.12	4:59:01 51.03						4:33:49 10:27/mi	54.04

2025		Result	WAVA	Distance
22 Jun	Wythall and Hollywood 10K SB	56:09	62.39	10km
1 Jun	Royal Sutton Fun Run SB	1:19:59	60.94	8.5mi
25 May	Edinburgh Half Marathon	2:05:17	61.49	13.1mi
11 May	Sunderland City Runs Half Marathon SB	2:00:25	63.98	13.1mi
4 May	Great Birmingham Run Half marathon	2:06:30	60.90	13.1mi
23 Mar	7 Pools Run	57:33	60.87	10km
2024		Result	WAVA	Distance
24 Nov	9 Locks Challenge PB	49:02	58.86	5.2mi
3 Nov	NICE Charity 10k SB	55:15	62.78	10km
6 Oct	Cardiff Half Marathon	2:09:52	58.71	13.1mi
29 Sep	Bournville leafy 10k	57:01	60.84	10km
8 Sep	Great North Run	2:10:12	58.56	13.1mi
11 Aug	Solihull Half Marathon & 10k	55:54	62.05	10km
2 Jun	Royal Sutton Fun Run SB	1:19:44	60.52	8.5mi
26 May	Edinburgh Half Marathon	2:05:22	60.82	13.1mi
19 May	Bristol Half Marathon	2:07:29	59.81	13.1mi
12 May	Sunderland City Runs Half Marathon SB	2:03:34	61.70	13.1mi
5 May	AJ Bell Great Birmingham run	2:09:43	58.78	13.1mi
17 Mar	7 Pools Run	1:01:16	56.62	10km
17 Feb	winter warmer	55:39	62.33	10km
2023		Result	WAVA	Distance
26 Nov	9 Locks Challenge	1:00:12	57.06	10km
5 Nov	N.i.C.E 10k	56:37	60.67	10km
15 Oct	Eden project Half Marathon	2:14:42	56.03	13.1mi
1 Oct	Bourneville Leafy 10k	59:18	57.92	10km
3 Sep	The Big Half	2:17:45	54.79	13.1mi
15 Jul	Timberhonger 10k	59:14	57.99	10km
4 Jun	Royal Sutton Fun Run SB	1:21:30	58.62	8.5mi
28 May	Edinburgh Half Marathon	2:07:10	59.35	13.1mi
21 May	Worcester Half Marathon			13.1mi
14 May	Bristol Half Marathon SB	2:05:52	59.96	13.1mi
7 May	Great Birmingham Run	2:06:15	59.78	13.1mi
2 Apr	7 Pools Run	57:51	59.37	10km
18 Feb	winter warmer SB	56:00	61.33	10km
2022		Result	WAVA	Distance
6 Nov	mo running	58:13	58.43	10km
16 Oct	eden project half marathon	2:21:10	52.92	13.1mi
25 Sep	Bristol Half Marathon	2:05:36	59.48	13.1mi
18 Sep	Bourneville Leafy 10k	56:46	59.92	10km
4 Sep	Vitality Big Half	2:11:48	56.68	13.1mi
16 Jul	Timberhonger 10k	1:00:33	56.18	10km
29 May	Royal Sutton Fun Run SB	1:18:57	59.92	8.5mi
22 May	Worcester Half Marathon	2:07:56	58.40	13.1mi
1 May	Great Birmingham Run	2:08:30	58.14	13.1mi
20 Mar	7 Pools Run	57:03	59.63	10km
27 Feb	Brighton Half Marathon SB	2:04:15	60.13	13.1mi
22 Feb	Birmingham running festival SB	56:03	60.69	10km
2021		Result	WAVA	Distance
7 Nov	mo running	54:00	62.39	10km
31 Oct	NICE 10k SB	53:56	62.47	10km
26 Sep	Great Manchester Run, Half Marathon SB	1:59:09	62.07	13.1mi
19 Sep	Bristol Half Marathon	2:06:25	58.50	13.1mi
16 May	worcester half	2:04:53	59.22	13.1mi
2020		Result	WAVA	Distance
4 Oct	Virtual London Marathon SB	4:59:01	51.03	26.2mi
15 Mar	7 Pools Run	55:51	59.75	10km
1 Mar	The Big Half SB	1:58:40	61.70	13.1mi
22 Feb	Birmingham Running Festival SB	52:18	63.81	10km
8 Feb	Birmingham Winter Warmer 10k	52:23	63.71	10km
2019		Result	WAVA	Distance
13 Oct	Great Birmingham Run PB	1:38:35	61.49	11.07mi
29 Sep	Bournville Harriers leafy 10k	56:27	58.56	10km
22 Sep	Waseley Wobbler	1:31:44	50.09	8.5mi
15 Sep	Bristol Half Marathon			13.1mi
18 Aug	Torbay 10k The Five Bays Challenge	1:26:07	38.39	10km
13 Jul	Timberhonger	54:07	61.09	10km
2 Jun	Great Midlands Fun Run SB	1:17:33	59.25	8.5mi
26 May	Great Birmingham 10k SB	54:02	61.18	10km
10 May	The Original Cotswold Way Challenge Multi Day			107mi
28 Apr	London Marathon SB	4:44:18	53.12	26.2mi
24 Mar	7 pools Run	57:07	57.88	10km
10 Mar	The Big Half SB	1:58:30	61.18	13.1mi
9 Feb	Birmingham Winter Warmer 10k	55:42	59.35	10km
2018		Result	WAVA	Distance
21 Oct	Bud's Run SB	23:54	66.99	5km
14 Oct	Great Birmingham Run	2:01:57	58.88	13.1mi
23 Sep	Bristol half marathon	1:55:52	61.97	13.1mi
14 Jul	timberhonger	56:07	58.36	10km
3 Jun	Great Midlands Fun Run SB	1:18:57	57.65	8.5mi
20 May	Worcester Half Marathon	2:05:09	57.37	13.1mi
6 May	Great Birmingham 10k SB	52:51	61.97	10km
22 Apr	London Marathon SB	5:03:33	49.24	26.2mi
8 Apr	Warwick Half Marathon SB	1:52:42	63.71	13.1mi
4 Mar	The Big Half	1:58:19	60.69	13.1mi
2017		Result	WAVA	Distance
22 Oct	Cinder Path Run	53:32	60.61	10km
21 Oct	Bud's Run SB	24:48	64.00	5km
15 Oct	Great Birmingham Run	2:00:53	58.83	13.1mi
17 Sep	Bristol Half Marathon	1:57:21	60.60	13.1mi
1 Jul	TIMBERHONGER 10K	55:58	57.98	10km
4 Jun	Great Midlands Fun Run SB	1:14:23	60.61	8.5mi
21 May	Worcester Half Marathon	1:57:02	60.76	13.1mi
30 Apr	Great Birmingham 10k SB	51:54	62.52	10km
23 Apr	London Marathon PB	4:33:49	54.04	26.2mi
19 Mar	7 Pools Run	57:17	56.65	10km
5 Mar	Warwick Half Marathon SB	1:55:43	61.45	13.1mi
5 Feb	Centurion Grand Prix -17 SB	40:58	62.79	5mi
2016		Result	WAVA	Distance
16 Oct	Great Birmingham Run	1:55:31	60.97	13.1mi
9 Oct	Bud's Run SB	24:14	64.93	5km
25 Sep	Bristol Half Marathon	1:55:10	61.16	13.1mi
18 Sep	TRURO HALF MARATHON	2:03:10	57.18	13.1mi
9 Jul	Timberhonger 10K	52:41	61.03	10km
5 Jun	Great Midlands Fun Run SB	1:13:52	60.47	8.5mi
22 May	Worcester Half Marathon	1:51:50	62.98	13.1mi
1 May	Great Birmingham 10k SB	50:08	64.13	10km
3 Apr	Warwick Half Marathon SB	1:50:51	63.54	13.1mi
6 Mar	THE SERIOUS RUN -THE BIG RUN PB	1:29:06	65.67	11mi
2015		Result	WAVA	Distance
18 Oct	Great Birmingham Run	1:48:19	64.41	13.1mi
10 Oct	Bud's Run SB	23:13	67.20	5km
20 Sep	TRURO HALF MARATHON	1:56:50	59.71	13.1mi
11 Jul	TIMBERHONGER 10K SB	50:20	63.30	10km
31 May	Great Midlands Fun Run SB	1:11:31	61.88	8.5mi
3 May	Great Birmingham Run 10k	51:43	61.61	10km
12 Apr	Worcester Half Marathon	1:54:45	60.80	13.1mi
22 Mar	Warwick Half Marathon SB	1:47:08	65.12	13.1mi
1 Mar	THE SERIOUS RUN -THE BIG RUN SB	1:29:22	64.86	11mi
2014		Result	WAVA	Distance
19 Oct	Great Birmingham Run	1:54:10	60.54	13.1mi
4 Oct	Wheres Wally Run SB	51:06	61.79	10km
4 Oct	Buds Run	37:30	41.25	5km
28 Sep	Mark Perry memorial 5k (ish) SB	27:28	56.32	5km
21 Sep	Bristol Half Marathon	1:51:00	62.26	13.1mi
12 Jul	Timberhonger 10K	51:17	61.57	10km
14 Jun	THE SERIOUS RUN SB	1:32:17	62.23	11mi
1 Jun	Great Midlands Fun Run SB	1:12:58	60.09	8.5mi
4 May	Worcester Half Marathon	1:51:01	62.25	13.1mi
30 Mar	Centurion Grand Prix -14 SB	39:43	63.62	5mi
23 Mar	Warwick Half Marathon SB	1:47:38	64.21	13.1mi
2013		Result	WAVA	Distance
20 Oct	Great Birmingham Run	1:48:47	62.95	13.1mi
28 Sep	Cannon Hill parkrun SB	23:26	65.46	5km
15 Sep	Bristol Half Marathon SB	1:48:12	63.29	13.1mi
29 Jun	Timberhonger 10K SB	50:47	61.62	10km
16 Jun	Dorridge 8.2 mile PB	1:06:30	61.33	8mi
9 Jun	7 POOLS	51:16	61.04	10km
5 May	Lichfield Half Marathon	1:51:58	61.16	13.1mi
14 Apr	Worcester Half Marathon	1:52:40	60.78	13.1mi
2012		Result	WAVA	Distance
21 Oct	Great Birmingham Run	1:46:20	63.81	13.1mi
30 Sep	Bristol Half Marathon	1:47:36	63.05	13.1mi
16 Sep	Droitwich spa saltfest 9 PB	1:16:59	59.38	9mi
7 Jul	Timberhonger 10K SB	49:15	62.98	10km
17 Jun	Dorridge Fun Run	1:04:31	62.65	8mi
6 May	Lichfield Half Marathon	1:45:12	64.49	13.1mi
15 Apr	worcester half marathon PB	1:44:41	64.81	13.1mi
25 Mar	7 POOLS	49:31	62.64	10km
2011		Result	WAVA	Distance
23 Oct	Great Birmingham Run SB	1:46:35	63.07	13.1mi
16 Oct	University of Birmingham 5k	22:39	66.61	5km
9 Oct	Eden Project Half Marathon	1:59:20	56.34	13.1mi
27 Aug	Cannon Hill parkrun	22:52	65.98	5km
18 Jun	Timberhonger 10k SB	48:00	64.06	10km
12 Jun	cure leukaemia	48:12	63.79	10km
11 May	Lord Mayor's 5k Charity Fun Run SB	22:22	67.45	5km
1 May	Lichfield Half Marathon	1:47:08	62.75	13.1mi
6 Mar	Centurion Grand Prix -11 PB	38:15	64.36	5mi
6 Feb	Centurion Grand Prix -11	38:27	63.48	5mi
2010		Result	WAVA	Distance
24 Oct	Birmingham Half Marathon SB	1:51:14	59.89	13.1mi
10 Oct	Eden Project Half Marathon	2:09:42	51.36	13.1mi
11 Jul	Timberhonger 10k	49:45	61.27	10km
17 May	lord majors race SB	22:15	67.25	5km
16 May	Cure Leukaemia Run SB	47:28	64.22	10km
18 Apr	BLF Midlands Run	48:31	62.83	10km
7 Feb	Centurion Grand Prix -10 SB	38:34	62.76	5mi
2009		Result	WAVA	Distance
21 Nov	Shakespeare Raceway Autumn 10k SB	46:52	64.48	10km
18 Oct	Birmingham University 5k SB	22:10	66.96	5km
11 Oct	Birmingham Half Marathon SB	1:45:14	62.74	13.1mi
28 Jun	Timberhonger 10k	50:48	59.49	10km
17 May	Cure Leukaemia 10km Race	48:00	62.96	10km
13 May	LORD MAJORS RACE	23:42	62.63	5km
19 Apr	Midlands Lung Run	50:23	59.98	10km
2008		Result	WAVA	Distance
26 Oct	Birmingham Half Marathon SB	1:48:29	60.33	13.1mi
5 Oct	WASELEY MULTI TERRAIN SB	1:15:59	54.72	8.5mi
28 Sep	Conductive Education 10k PB	45:53	65.30	10km
18 May	Cure Leukaemia Run	48:30	61.78	10km
27 Apr	Midlands Lung Run	47:44	62.77	10km
13 Apr	Seven Pools Run	48:40	61.57	10km
2007		Result	WAVA	Distance
14 Oct	University of Birmingham 5k SB	22:03	66.24	5km
7 Oct	WASELEY MULTI TERRAIN PB	1:08:25	60.24	8.5mi
30 Sep	Conductive Education 10k SB	46:28	63.94	10km
17 Jun	Rubery Crumble SB	46:55	50.73	5mi
23 May	Racin' the Basin	25:10	58.04	5km
13 May	Asics Cure Leukaemia 10k	46:58	63.26	10km
6 May	Uffmoor Shuffle	49:36	59.90	10km
1 Apr	7 POOLS	48:02	61.85	10km
2006		Result	WAVA	Distance
8 Oct	UNIVERSITY 5K	22:11	65.32	5km
1 Oct	WASELEY MULTI TERRAIN SB	1:19:01	51.72	8.5mi
8 Jun	rowheath 5k -1 PB	21:58	65.96	5km
21 May	CURE LEUKAEMIA RUN SB	47:12	62.42	10km
30 Apr	Midlands Lung Run	47:13	62.40	10km
2005		Result	WAVA	Distance
1 Oct	UNIVERSITY 5K SB	23:21	61.57	5km
18 Sep	Bournville 10K	48:42	59.99	10km
22 May	Cure Leukaemia Run	49:30	59.02	10km
24 Apr	Midlands Lung Run SB	48:22	60.41	10km
2004		Result	WAVA	Distance
25 Apr	midlands lung run SB	50:21	57.55	10km
2003		Result	WAVA	Distance
27 Apr	Midlands Lung Run SB	54:00	53.22	10km
2002		Result	WAVA	Distance
28 Apr	midlands lung run SB	52:00	54.82	10km
2001		Result	WAVA	Distance
29 Apr	Lung Run, Sutton Park PB	53:00	53.24	6.2mi
1986		Result	WAVA	Distance
25 May	Sport Aid			10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	1	4	6	2	0	9	2	0	0	0	0	0	23
2025	119	71	95	60	75	65	12	0	0	0	0	0	496
2024	15	1	3	0	3	3	2	52	0	0	0	5	84
2024	150	103	108	108	92	58	100	78	84	47	45	82	1056
2024	0	0	0	0	0	0	0	0	0	1	0	0	1
2023	0	0	0	0	6	0	20	29	69	0	0	0	125
2023	39	58	34	30	44	28	28	21	39	75	70	39	506
2022	58	7	0	2	0	0	0	0	0	0	0	0	67
2022	69	62	31	36	64	65	34	38	80	55	18	3	554
2021	10	74	74	76	40	33	34	12	45	64	103	92	655
2021	54	70	38	72	95	82	20	57	58	70	72	62	750
2020	7	0	0	0	12	2	5	22	0	0	0	0	48
2020	23	32	39	41	29	25	18	20	40	48	22	31	367
2019	0	0	0	0	0	0	0	10	0	0	0	0	10
2019	62	45	66	72	63	19	23	38	48	20	16	24	496
2018	0	0	0	0	8	0	0	0	0	0	0	0	8
2018	46	40	57	71	34	12	38	22	46	29	16	12	423
2017	44	39	57	47	9	13	39	30	28	40	9	9	365
2016	54	73	34	27	25	9	41	58	38	15	15	20	409
2015	39	62	29	34	26	23	31	63	43	26	29	31	435
2014	73	82	63	90	31	39	40	102	50	31	34	24	658
2013	16	49	70	61	54	28	43	103	58	49	29	35	593
2012	78	73	89	46	44	32	54	107	39	17	0	3	583
2012	0	0	0	0	0	0	0	21	0	0	0	0	21
2011	41	37	75	62	21	35	33	79	100	16	24	21	544
2011	0	0	0	0	0	1	0	6	0	0	0	3	10
2010	31	49	66	73	41	34	41	91	77	30	16	6	555
2009	0	0	0	0	0	0	0	0	0	0	3	20	23

Tue 10th Jun Jun 10	Wed 11th Jun Jun 11	Thu 12th Jun Jun 12	Fri 13th Jun Jun 13	Sat 14th Jun Jun 14	Sun 15th Jun Jun 15	Mon 16th Jun Jun 16
0.9mi, 14:01 Walk - General 1.2mi, 13:18 Run - General 1.4mi, 16:07 Run - General	-	1mi, 31:06 Walk - General 2.7mi, 31:59 Run - General	1.3mi, 17:25 Run - General 0.9mi, 11:01 Run - General	-	0.8mi, 15:12 Walk - General 6.3mi, 1:19:42 Run - General	1.1mi, 13:03 Run - General 2.6mi, 26:12 Run - General
Tue 17th Jun Jun 17	Wed 18th Jun Jun 18	Thu 19th Jun Jun 19	Fri 20th Jun Jun 20	Sat 21st Jun Jun 21	Sun 22nd Jun Jun 22	Mon 23rd Jun Jun 23
-	1.3mi, 41:46 Walk - General 1.2mi, 15:46 Run - General	0.9mi, 19:07 Run - General 0.9mi, 11:01 Run - General	1.2mi, 13:54 Run - General	-	6.2mi, 56:16 Run - General	0.8mi, 21:02 Walk - General
Tue 24th Jun Jun 24	Wed 25th Jun Jun 25	Thu 26th Jun Jun 26	Fri 27th Jun Jun 27	Sat 28th Jun Jun 28	Sun 29th Jun Jun 29	Mon 30th Jun Jun 30
1.3mi, 38:50 Walk - General 0.2mi, 2:40 Run - General 1.7mi, 20:09 Run - General	1mi, 11:36 Run - General 1.6mi, 19:06 Run - General	-	-	-	7.2mi, 1:29:41 Run - General	2mi, 25:33 Run - General
Tue 1st Jul Jul 1	Wed 2nd Jul Jul 2	Thu 3rd Jul Jul 3	Fri 4th Jul Jul 4	Sat 5th Jul Jul 5	Sun 6th Jul Jul 6	Mon 7th Jul Jul 7
1mi, 20:57 Walk - General 2mi, 29:45 Run - General	-	0.6mi, 11:01 Walk - General 0.7mi, 9:41 Run - General 0.2mi, 3:21 Walk - General 2.3mi, 27:32 Run - General	3.4mi, 42:25 Run - General	-	3.2mi, 34:53 Run - General	-

rzats66

My Library

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.