Rodders M50

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About Me
Have been running since 2004 and have had my share of injuries but in August 2021 I suffered from sciatica in my right leg followed by back and pelvic pain. Have tried some running during these 4 months but it has been too painful. Currently waiting for results of x-rays on lumbar spine and pelvis.
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Recent Blogs
18 Years ago today Mar 2017
Recent Training
19th May
Exercise Bike 0mi 45:00
15th May
Exercise Bike 0mi 30:00
14th May
Exercise Bike 0mi 30:00
13th May
Exercise Bike 0mi 30:00
12th May
Exercise Bike 0mi 45:00
12 Month Benchmarks Run
Mile 6:12
5k 20:08
5mi 33:08
10k 41:31
10mi 1:12:16
Half 1:37:47
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Buddies (19)
Followers (1)
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