I've been running properly (entering races) for about 15 years. Before that I pootled at the same speed and didn't know about things like pace and intervals. I'm a small, squirelly sort of girl who's probably at her happiest scampering through the countryside. I've recently taken up training for triathlons and I'm a food obsessive, which is lucky because the 2 seem go hand in hand.
I'm an off-road type and sometimes go barefoot
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