Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

Here's a link to our donation info.

Thanks,
Ian Williams aka Fetch

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Red Squirrel F55

About
Race Times
All Races
Mileage
Training

  • Miles
    333

  • Miles
    4

  • Miles
    183

About Me

I've been running properly (entering races) for about 15 years. Before that I pootled at the same speed and didn't know about things like pace and intervals. I'm a small, squirelly sort of girl who's probably at her happiest scampering through the countryside. I've recently taken up training for triathlons and I'm a food obsessive, which is lucky because the 2 seem go hand in hand.

Current Status

I'm an off-road type and sometimes go barefoot

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