
TheDuke
Last on at 9pm, 5th Jul 2025
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Races
211 -
Miles
8663 -
Miles
3 -
Miles
2709 -
WAVA
73.00% -
5k
19:51 -
10k
41:40 -
10M
1:12:19 -
Half
1:31:49 -
Mara
3:27:56
About Me | |
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I've been running for over 17 years now...ever since deciding to enter the 2008 London Marathon. An amazing experience. I enjoy the freedom of running and the excitement of races!
I live in Shoreham-by-sea near Brighton and I'm a big sports fan...especially athletics, tennis and football (a Wolves fan!!). No PBs since 2015. It looks as though the days of setting PBs are well and truly behind me now....we'll see. It's not going to be easy now that I'm well past my half century!! Show More...
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Recent Blogs | |
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This user has not published any recent blogs |
My parkrun |
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Brighton & Hove parkrun |
Badges Collected | See available badges |
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My Library
Find out what this Fetchie is in to. This user has not added any items yet.- Best Times
- Best WAVA
Dist | Races | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 | 2021 | 2022 | 2023 | 2024 | 2025 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
5km | 153 | 20:44 67.23 | 20:33 68.35 | 20:12 69.96 | 20:04 71.09 | 19:53 72.12 | 19:51 73.00 | 20:12 72.31 | 20:35 71.53 | 21:07 70.29 | 22:14 67.30 | 23:39 64.32 | 24:18 63.13 | 23:34 65.64 | 24:18 63.66 | 23:58 65.66 |
19:51
6:23/mi
|
73.00 | ||
10km | 27 | 43:32 63.93 | 44:02 63.71 | 43:10 65.51 | 43:07 66.12 | 45:34 63.07 | 41:40 69.54 | 45:42 63.93 | 43:59 66.98 | 42:59 69.71 | 44:26 68.01 | 50:48 60.00 | 52:13 60.47 |
41:40
6:42/mi
|
69.71 | |||||
9mi | 2 | 1:13:22 58.62 | 1:08:02 63.21 |
1:08:02
7:34/mi
|
63.21 | |||||||||||||||
10mi | 5 | 1:16:03 61.98 | 1:12:19 66.85 | 1:19:48 61.11 | 1:16:53 63.98 | 1:17:00 64.44 |
1:12:19
7:14/mi
|
66.85 | ||||||||||||
13.1mi | 15 | 1:41:02 59.99 | 1:44:24 58.53 | 1:35:51 64.29 | 1:31:49 67.68 | 1:35:57 65.31 | 1:35:17 66.33 | 1:31:54 69.36 | 1:35:11 67.56 | 1:39:57 64.90 | 1:45:57 61.77 | 1:44:59 63.46 | 1:48:23 64.98 |
1:31:49
7:01/mi
|
69.36 | |||||
26.2mi | 9 | 3:56:35 52.95 | 3:56:26 54.37 | 3:36:03 60.03 | 3:33:35 61.81 | 3:27:56 64.07 | 3:31:20 63.61 | 4:11:21 54.48 | 4:50:46 47.54 |
3:27:56
7:56/mi
|
64.07 |
Date | Planned Races | Distance | ||
---|---|---|---|---|
19 Oct | Hove Prom 10k Confirmed | 10km | ||
2025 | Result | WAVA | Distance | |
24 May | Brighton & Hove parkrun | 24:02 | 65.47 | 5km |
17 May | Worthing parkrun SB | 23:58 | 65.66 | 5km |
4 May | Worthing RunFest Half Marathon SB | 1:48:23 | 64.98 | 13.1mi |
2024 | Result | WAVA | Distance | |
1 Jun | Brighton & Hove parkrun | 24:41 | 63.21 | 5km |
24 Feb | Brighton & Hove parkrun SB | 24:18 | 63.66 | 5km |
27 Jan | Brighton & Hove parkrun | 24:28 | 63.23 | 5km |
2023 | Result | WAVA | Distance | |
16 Sep | Brighton & Hove parkrun | 24:34 | 62.97 | 5km |
2 Sep | Worthing parkrun | 23:47 | 65.04 | 5km |
19 Aug | Hove Promenade parkrun | 24:50 | 62.29 | 5km |
4 Jun | Worthing 10K SB | 52:13 | 60.47 | 10km |
8 Apr | Worthing parkrun SB | 23:34 | 65.64 | 5km |
25 Mar | Brighton & Hove parkrun | 24:05 | 64.23 | 5km |
2022 | Result | WAVA | Distance | |
3 Dec | Lancing Beach Green parkrun SB | 24:18 | 63.13 | 5km |
26 Nov | Brighton & Hove parkrun | 24:36 | 62.36 | 5km |
2021 | Result | WAVA | Distance | |
2 Oct | Brighton & Hove parkrun | 23:44 | 64.10 | 5km |
18 Sep | Hove Promenade parkrun SB | 23:39 | 64.32 | 5km |
4 Sep | Worthing parkrun | 24:08 | 63.04 | 5km |
28 Aug | Brighton & Hove parkrun | 24:54 | 61.10 | 5km |
2019 | Result | WAVA | Distance | |
26 Oct | Beachy Head Marathon SB | 4:50:46 | 47.54 | 26.2mi |
11 Aug | South Coast Half SB | 1:44:59 | 63.46 | 13.1mi |
20 Jul | Worthing parkrun | 22:30 | 66.51 | 5km |
6 Jul | Brighton & Hove parkrun | 22:39 | 66.07 | 5km |
29 Jun | Hove Promenade parkrun SB | 22:14 | 67.30 | 5km |
22 Jun | Lancing Beach Green parkrun | 22:56 | 65.25 | 5km |
7 Apr | Lancing College 10K SB | 50:48 | 60.00 | 10km |
12 Jan | Worthing parkrun | 22:19 | 66.51 | 5km |
1 Jan | Brighton & Hove parkrun | 22:15 | 66.71 | 5km |
2018 | Result | WAVA | Distance | |
29 Dec | Brighton & Hove parkrun | 22:16 | 66.66 | 5km |
20 Oct | Brighton & Hove parkrun | 21:36 | 68.72 | 5km |
7 Oct | Bright10 | Brighton 10 Mile SB | 1:17:00 | 64.44 | 10mi |
9 Sep | Littlehampton 10k Run (The Chestnut Tree House) | 45:18 | 66.71 | 10km |
11 Aug | Brighton & Hove parkrun | 21:44 | 68.29 | 5km |
21 Jul | Brighton & Hove parkrun | 22:19 | 66.51 | 5km |
30 Jun | Preston Park parkrun, Brighton | 21:51 | 67.93 | 5km |
16 Jun | Worthing parkrun | 21:51 | 67.93 | 5km |
3 Jun | Worthing 10k SB | 44:26 | 68.01 | 10km |
12 May | Hove Promenade parkrun SB | 21:07 | 70.29 | 5km |
15 Apr | Brighton Marathon SB | 4:11:21 | 54.48 | 26.2mi |
7 Apr | Worthing parkrun | 22:04 | 67.26 | 5km |
25 Mar | Lancing College 10K | 48:13 | 62.67 | 10km |
11 Mar | West Worthing 10K | 44:58 | 66.63 | 10km |
25 Feb | Brighton Half Marathon SB | 1:45:57 | 61.77 | 13.1mi |
2017 | Result | WAVA | Distance | |
23 Dec | Brighton & Hove parkrun | 21:35 | 68.22 | 5km |
19 Nov | Brighton 10k | 43:52 | 68.30 | 10km |
4 Nov | Brighton & Hove parkrun | 21:23 | 68.85 | 5km |
28 Oct | Worthing parkrun | 21:10 | 69.56 | 5km |
15 Oct | Bright10 | Brighton & Hove 10 Mile SB | 1:16:53 | 63.98 | 10mi |
30 Sep | Hove Promenade parkrun | 20:46 | 70.90 | 5km |
23 Sep | Brighton & Hove parkrun | 21:06 | 69.78 | 5km |
10 Sep | Littlehampton 10k Run (The Chestnut Tree House) | 44:49 | 66.86 | 10km |
2 Sep | Worthing parkrun | 21:13 | 69.40 | 5km |
10 Jun | Brighton & Hove parkrun SB | 20:35 | 71.53 | 5km |
4 Jun | Worthing 10k SB | 42:59 | 69.71 | 10km |
27 May | Hove Promenade parkrun | 20:41 | 71.18 | 5km |
20 May | Brighton & Hove parkrun | 20:41 | 71.18 | 5km |
6 May | Brighton & Hove parkrun | 21:54 | 67.23 | 5km |
15 Apr | Brighton & Hove parkrun | 21:41 | 67.90 | 5km |
8 Apr | Brighton & Hove parkrun | 21:03 | 69.94 | 5km |
25 Mar | Brighton & Hove parkrun | 21:33 | 68.32 | 5km |
18 Mar | Horsham parkrun | 22:07 | 66.04 | 5km |
12 Mar | West Worthing 10K | 46:32 | 63.85 | 10km |
26 Feb | Brighton Half Marathon SB | 1:39:57 | 64.90 | 13.1mi |
11 Feb | Brighton & Hove parkrun | 20:55 | 69.83 | 5km |
21 Jan | Hove Promenade parkrun | 21:38 | 67.52 | 5km |
2016 | Result | WAVA | Distance | |
31 Dec | Brighton & Hove parkrun | 20:48 | 70.22 | 5km |
17 Dec | Brighton & Hove parkrun | 21:30 | 67.93 | 5km |
10 Dec | Brighton & Hove parkrun | 20:52 | 70.00 | 5km |
3 Dec | Brighton & Hove parkrun | 21:27 | 68.09 | 5km |
26 Nov | Hove Promenade parkrun | 21:04 | 69.33 | 5km |
29 Oct | Brighton & Hove parkrun | 21:01 | 69.50 | 5km |
22 Oct | Hove Promenade parkrun | 21:12 | 68.90 | 5km |
16 Oct | Bright10 - Brighton & Hove 10 mile SB | 1:19:48 | 61.11 | 10mi |
15 Oct | Brighton & Hove parkrun | 21:47 | 67.05 | 5km |
1 Oct | Brighton & Hove parkrun | 21:43 | 67.26 | 5km |
24 Sep | Brighton & Hove parkrun | 22:26 | 65.11 | 5km |
28 May | Hove Promenade parkrun SB | 20:12 | 72.31 | 5km |
21 May | Brighton & Hove parkrun | 20:42 | 70.56 | 5km |
14 May | Brighton & Hove parkrun | 20:41 | 70.62 | 5km |
30 Apr | Brighton & Hove parkrun | 20:16 | 72.07 | 5km |
24 Apr | Shakespeare Marathon SB | 3:31:20 | 63.61 | 26.2mi |
26 Mar | Brighton & Hove parkrun | 21:19 | 68.52 | 5km |
12 Mar | Brighton & Hove parkrun | 20:40 | 70.11 | 5km |
28 Feb | Brighton Half Marathon SB | 1:35:11 | 67.56 | 13.1mi |
20 Feb | Brighton & Hove parkrun | 21:02 | 68.89 | 5km |
6 Feb | Brighton & Hove parkrun | 20:55 | 69.28 | 5km |
30 Jan | Brighton & Hove parkrun | 20:35 | 70.40 | 5km |
16 Jan | Brighton & Hove parkrun | 20:41 | 70.06 | 5km |
9 Jan | Brighton & Hove parkrun | 20:55 | 69.28 | 5km |
1 Jan | Hove Promenade parkrun | 21:01 | 68.95 | 5km |
2015 | Result | WAVA | Distance | |
26 Dec | Brighton & Hove parkrun | 20:39 | 70.17 | 5km |
5 Dec | Brighton & Hove parkrun | 20:41 | 70.06 | 5km |
28 Nov | Brighton & Hove parkrun | 20:18 | 71.38 | 5km |
15 Nov | Brighton 10k SB | 43:59 | 66.98 | 10km |
7 Nov | Brighton & Hove parkrun | 21:26 | 67.61 | 5km |
31 Oct | Hove Promenade parkrun | 21:13 | 68.30 | 5km |
24 Oct | Brighton & Hove parkrun | 20:57 | 69.17 | 5km |
18 Oct | Bright10 - Brighton & Hove PB | 1:12:19 | 66.85 | 10mi |
3 Oct | Brighton & Hove parkrun | 20:56 | 69.22 | 5km |
26 Sep | Brighton & Hove parkrun | 21:59 | 65.91 | 5km |
30 Aug | Arundel Castle 10k | 46:19 | 63.61 | 10km |
22 Aug | Brighton & Hove parkrun | 21:15 | 68.19 | 5km |
25 Jul | Brighton & Hove parkrun | 21:46 | 66.57 | 5km |
23 May | Brighton & Hove parkrun | 20:59 | 69.06 | 5km |
4 May | Burgess Hill 10K | 47:06 | 62.55 | 10km |
18 Apr | Brighton & Hove parkrun | 20:52 | 69.44 | 5km |
12 Apr | Brighton Marathon PB | 3:27:56 | 64.07 | 26.2mi |
28 Mar | Brighton & Hove parkrun PB | 19:51 | 73.00 | 5km |
21 Mar | Brighton & Hove parkrun | 21:09 | 67.97 | 5km |
8 Mar | Henfield 9 PB | 1:08:02 | 63.21 | 9mi |
7 Mar | Brighton & Hove parkrun | 19:59 | 71.94 | 5km |
22 Feb | Brighton Half Marathon SB | 1:31:54 | 69.36 | 13.1mi |
14 Feb | Brighton & Hove parkrun | 20:11 | 71.23 | 5km |
17 Jan | Brighton & Hove parkrun | 22:11 | 64.81 | 5km |
2014 | Result | WAVA | Distance | |
13 Dec | Brighton & Hove parkrun | 20:30 | 70.13 | 5km |
7 Dec | Downland Devil SB | 1:13:22 | 58.62 | 9mi |
29 Nov | Walsall Arboretum parkrun | 20:18 | 70.82 | 5km |
22 Nov | Brighton & Hove parkrun | 20:15 | 71.00 | 5km |
15 Nov | Brighton & Hove parkrun | 20:28 | 70.24 | 5km |
1 Nov | Brighton & Hove parkrun | 20:08 | 71.41 | 5km |
11 Oct | Brighton & Hove parkrun | 19:56 | 72.12 | 5km |
4 Oct | Brighton & Hove parkrun | 20:40 | 69.56 | 5km |
27 Sep | Preston Park parkrun, Brighton | 20:36 | 69.79 | 5km |
20 Sep | Brighton & Hove parkrun | 20:46 | 69.23 | 5km |
30 Aug | Brighton & Hove parkrun | 20:33 | 69.96 | 5km |
24 Aug | Arundel Castle 10k SB | 45:42 | 63.93 | 10km |
23 Aug | Brighton & Hove parkrun | 21:09 | 67.97 | 5km |
2 Aug | Brighton & Hove Parkrun | 20:27 | 70.30 | 5km |
28 Jun | Brighton & Hove Parkrun | 20:45 | 69.28 | 5km |
8 Jun | Seaford Half Marathon | 1:52:57 | 56.44 | 13.1mi |
31 May | Brighton and Hove Parkrun | 20:21 | 70.65 | 5km |
18 May | Heroes Run Brighton 10K | 47:35 | 61.40 | 10km |
19 Apr | Brighton & Hove parkrun | 20:31 | 70.07 | 5km |
6 Apr | Brighton Marathon SB | 3:33:35 | 61.81 | 26.2mi |
29 Mar | Hove Park Parkrun | 20:05 | 71.58 | 5km |
15 Mar | Hove Park Parkrun SB | 19:53 | 71.74 | 5km |
23 Feb | Portsmouth Coastal Half Marathon SB | 1:35:17 | 66.33 | 13.1mi |
1 Feb | Brighton & Hove Parkrun | 20:02 | 71.20 | 5km |
11 Jan | Brighton & Hove Parkrun | 20:45 | 68.74 | 5km |
2013 | Result | WAVA | Distance | |
23 Nov | Brighton & Hove parkrun | 21:41 | 65.79 | 5km |
12 Oct | Brighton & Hove parkrun | 20:34 | 69.36 | 5km |
21 Sep | Hove Park ParkRun | 20:31 | 69.53 | 5km |
7 Sep | Hove Park ParkRun | 20:26 | 69.81 | 5km |
31 Aug | Brighton and Hove parkrun | 20:32 | 69.47 | 5km |
17 Aug | Brighton and Hove parkrun | 20:21 | 70.10 | 5km |
10 Aug | Brighton and Hove parkrun | 20:29 | 69.64 | 5km |
3 Aug | Brighton and Hove parkrun | 20:34 | 69.36 | 5km |
6 Jul | Brighton and Hove parkrun | 20:49 | 68.52 | 5km |
15 Jun | Brighton and Hove parkrun | 24:39 | 57.87 | 5km |
9 Jun | Seaford Half Marathon | 1:51:54 | 56.48 | 13.1mi |
5 Jun | Worthing 10K PB | 41:40 | 69.54 | 10km |
25 May | Brighton & Hove parkrun SB | 20:04 | 71.09 | 5km |
4 May | Brighton & Hove parkrun | 20:39 | 69.08 | 5km |
13 Apr | Brighton and Hove parkrun | 20:07 | 70.91 | 5km |
6 Apr | Brighton and Hove parkrun | 20:31 | 69.53 | 5km |
3 Mar | Eastbourne Half Marathon SB | 1:35:57 | 65.31 | 13.1mi |
2 Mar | Brighton & Hove Parkrun | 20:54 | 67.72 | 5km |
9 Feb | Brighton & Hove Parkrun | 20:43 | 68.32 | 5km |
2 Feb | Brighton & Hove Parkrun | 21:53 | 64.68 | 5km |
2012 | Result | WAVA | Distance | |
27 Oct | Beachy Head Marathon | 4:20:01 | 49.88 | 26.2mi |
20 Oct | Brighton & Hove Parkrun | 20:23 | 69.44 | 5km |
29 Sep | Brighton & Hove Parkrun | 20:20 | 69.61 | 5km |
26 Aug | Arundel Castle 10K SB | 45:34 | 63.07 | 10km |
18 Aug | Brighton & Hove parkrun | 22:19 | 63.42 | 5km |
4 Aug | Brighton & Hove parkrun | 20:46 | 68.16 | 5km |
7 Jul | Brighton & Hove Parkrun | 20:14 | 69.96 | 5km |
30 Jun | Brighton & Hove Parkrun | 20:29 | 69.10 | 5km |
26 May | Brighton & Hove parkrun | 21:41 | 65.28 | 5km |
12 May | Brighton & Hove Parkrun | 21:03 | 67.24 | 5km |
22 Apr | Bluebell Trail 10M SB | 1:16:03 | 61.98 | 10mi |
15 Apr | Brighton Marathon SB | 3:36:03 | 60.03 | 26.2mi |
14 Apr | Brighton & Hove Parkrun | 24:25 | 57.97 | 5km |
24 Mar | Brighton & Hove Parkrun | 20:24 | 69.38 | 5km |
10 Mar | Brighton & Hove Parkrun | 20:47 | 67.58 | 5km |
25 Feb | Brighton & Hove Parkrun | 20:35 | 68.24 | 5km |
19 Feb | Brighton Half Marathon PB | 1:31:49 | 67.68 | 13.1mi |
4 Feb | Brighton & Hove Parkrun SB | 20:12 | 69.53 | 5km |
28 Jan | Brighton & Hove Parkrun | 21:05 | 66.62 | 5km |
21 Jan | Brighton & Hove Parkrun | 20:21 | 69.02 | 5km |
14 Jan | Brighton & Hove Parkrun | 21:03 | 66.73 | 5km |
7 Jan | Brighton & Hove Parkrun | 20:28 | 68.63 | 5km |
2011 | Result | WAVA | Distance | |
31 Dec | Brighton & Hove Parkrun | 20:40 | 67.96 | 5km |
24 Dec | Brighton & Hove parkrun | 21:15 | 66.10 | 5km |
20 Nov | Brighton 10k SB | 43:07 | 66.12 | 10km |
29 Oct | Brighton & Hove Parkrun | 20:42 | 67.85 | 5km |
24 Sep | Brighton & Hove Parkrun SB | 20:33 | 68.35 | 5km |
18 Sep | Hove Prom | 43:43 | 65.21 | 10km |
20 Aug | Brighton & Hove Parkrun | 21:10 | 66.36 | 5km |
14 Aug | South Coast Half Marathon | 1:37:36 | 63.67 | 13.1mi |
23 Jul | Brighton & Hove Parkrun | 20:37 | 68.13 | 5km |
8 Jun | Worthing 10k | 44:31 | 64.04 | 10km |
21 May | Brighton & Hove Parkrun | 20:49 | 67.47 | 5km |
10 Apr | Brighton Marathon SB | 3:56:26 | 54.37 | 26.2mi |
20 Feb | Brighton Half Marathon SB | 1:35:51 | 64.29 | 13.1mi |
1 Jan | Brighton & Hove Parkrun | 21:20 | 65.34 | 5km |
2010 | Result | WAVA | Distance | |
13 Nov | Brighton & Hove parkrun | 21:21 | 65.29 | 5km |
9 Oct | Brighton & Hove parkrun | 21:02 | 66.27 | 5km |
25 Sep | Brighton & Hove parkrun | 21:16 | 65.54 | 5km |
11 Jul | ASICS British London 10K Run | 51:42 | 54.70 | 10km |
9 Jun | Worthing 10K SB | 43:10 | 65.51 | 10km |
29 May | Brighton & Hove parkrun | 21:01 | 66.32 | 5km |
1 May | Brighton & Hove parkrun SB | 20:44 | 67.23 | 5km |
10 Apr | Brighton & Hove parkrun | 22:02 | 63.26 | 5km |
21 Feb | Sussex Beacon Half Marathon SB | 1:44:24 | 58.53 | 13.1mi |
13 Feb | Brighton & Hove parkrun | 22:02 | 62.78 | 5km |
2009 | Result | WAVA | Distance | |
20 Sep | Brooks Hove Prom 10k | 44:26 | 63.13 | 10km |
10 Jun | Worthing 10k SB | 44:02 | 63.71 | 10km |
22 Feb | Sussex Beacon Half Marathon SB | 1:41:02 | 59.99 | 13.1mi |
2008 | Result | WAVA | Distance | |
16 Nov | Brighton 10k SB | 43:32 | 63.93 | 10km |
21 Sep | HOVE PROM | 43:34 | 63.88 | 10km |
4 Jun | Worthing 10k | 44:36 | 62.40 | 10km |
13 Apr | London Marathon SB | 3:56:35 | 52.95 | 26.2mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2025 | 51 | 56 | 64 | 82 | 69 | 32 | 11 | 0 | 0 | 0 | 0 | 0 | 365 |
2024 | 22 | 38 | 0 | 3 | 20 | 7 | 24 | 13 | 11 | 0 | 8 | 31 | 176 |
2023 | 41 | 38 | 25 | 24 | 32 | 18 | 22 | 30 | 24 | 6 | 3 | 2 | 266 |
2022 | 6 | 0 | 0 | 0 | 0 | 2 | 5 | 20 | 23 | 21 | 17 | 16 | 108 |
2021 | 15 | 23 | 15 | 18 | 17 | 19 | 13 | 23 | 24 | 23 | 4 | 2 | 197 |
2020 | 27 | 0 | 21 | 33 | 16 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 98 |
2019 | 101 | 39 | 16 | 22 | 13 | 47 | 59 | 62 | 82 | 50 | 3 | 10 | 503 |
2018 | 25 | 56 | 58 | 61 | 68 | 56 | 35 | 31 | 22 | 24 | 45 | 6 | 488 |
2017 | 86 | 45 | 65 | 85 | 89 | 58 | 42 | 55 | 68 | 57 | 65 | 31 | 746 |
2016 | 102 | 95 | 103 | 100 | 69 | 37 | 5 | 17 | 26 | 45 | 49 | 37 | 684 |
2016 | 61 | 70 | 39 | 43 | 45 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 257 |
2015 | 0 | 0 | 0 | 0 | 1.6 | 1.3 | 0 | 0 | 0 | 0 | 0 | 0 | 2.9 |
2015 | 108 | 107 | 137 | 65 | 45 | 38 | 41 | 37 | 42 | 46 | 33 | 28 | 728 |
2015 | 60 | 39 | 42 | 42 | 79 | 37 | 91 | 28 | 31 | 102 | 111 | 37 | 699 |
2014 | 119 | 119 | 116 | 52 | 52 | 47 | 98 | 36 | 49 | 66 | 69 | 33 | 857 |
2014 | 58 | 37 | 51 | 43 | 88 | 51 | 70 | 78 | 140 | 107 | 39 | 38 | 800 |
2013 | 63 | 81 | 74 | 69 | 77 | 58 | 93 | 48 | 57 | 35 | 58 | 38 | 752 |
2013 | 38 | 42 | 36 | 42 | 37 | 60 | 100 | 91 | 66 | 118 | 45 | 82 | 756 |
2012 | 83 | 96 | 111 | 77 | 69 | 41 | 74 | 89 | 66 | 96 | 22 | 4 | 827 |
2012 | 0 | 0 | 0 | 6 | 42 | 6 | 13 | 31 | 45 | 13 | 6 | 36 | 197 |
2011 | 93 | 82 | 120 | 64 | 76 | 65 | 78 | 84 | 74 | 100 | 71 | 95 | 1003 |
2010 | 82 | 47 | 37 | 53 | 30 | 29 | 6 | 28 | 71 | 36 | 31 | 17 | 466 |
2009 | 0 | 13 | 64 | 42 | 45 | 17 | 33 | 101 | 43 | 24 | 19 | 0 | 401 |
Tue 10th Jun
Jun 10
|
Wed 11th Jun
Jun 11
|
Thu 12th Jun
Jun 12
|
Fri 13th Jun
Jun 13
|
Sat 14th Jun
Jun 14
|
Sun 15th Jun
Jun 15
|
Mon 16th Jun
Jun 16
|
3.2mi,
33:24
Run - General |
-
|
-
|
-
|
-
|
-
|
3.6mi,
30:07
Run - General |
Tue 17th Jun
Jun 17
|
Wed 18th Jun
Jun 18
|
Thu 19th Jun
Jun 19
|
Fri 20th Jun
Jun 20
|
Sat 21st Jun
Jun 21
|
Sun 22nd Jun
Jun 22
|
Mon 23rd Jun
Jun 23
|
-
|
3.6mi,
29:18
Run - General |
-
|
-
|
5.1mi,
48:00
Run - General |
-
|
-
|
Tue 24th Jun
Jun 24
|
Wed 25th Jun
Jun 25
|
Thu 26th Jun
Jun 26
|
Fri 27th Jun
Jun 27
|
Sat 28th Jun
Jun 28
|
Sun 29th Jun
Jun 29
|
Mon 30th Jun
Jun 30
|
4.1mi,
33:51
Run - General |
-
|
4.1mi,
34:42
Run - General |
-
|
-
|
-
|
-
|
Tue 1st Jul
Jul 1
|
Wed 2nd Jul
Jul 2
|
Thu 3rd Jul
Jul 3
|
Fri 4th Jul
Jul 4
|
Sat 5th Jul
Jul 5
|
Sun 6th Jul
Jul 6
|
Mon 7th Jul
Jul 7
|
-
|
3.6mi,
30:18
Run - General
0.7mi,
6:23
Run - General |
-
|
-
|
-
|
6.5mi,
55:16
Run - General |
-
|