
decembers_spawn
Last on at 3pm, 13th Jul 2025
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Races
20 -
Miles
9305 -
Miles
7 -
Miles
231 -
Miles
50 -
WAVA
65.29% -
10k
41:54 -
10M
1:07:49 -
Half
1:28:02 -
Mara
3:24:30
About Me | |
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Zoos Booze Tattoos
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Recent Blogs | |
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This user has not published any recent blogs |
My parkrun |
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No parkrun selected |
Recent Training | |||
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15th Jul
|
General | 6.7mi | 1:00:03 |
13th Jul
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General | 26.5mi | 4:38:11 |
12th Jul
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General | 28.2mi | 4:58:23 |
10th Jul
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General | 8mi | 1:13:07 |
8th Jul
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General | 7mi | 1:00:09 |
12 Month Benchmarks | Run |
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Mile | 6:05 |
5k | 19:32 |
5mi | 36:41 |
10k | 45:38 |
10mi | 1:16:35 |
Half | 1:41:04 |
20mi | 2:35:21 |
Mara | 3:25:39 |
50k | 5:16:03 |
Recent Pictures | |
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No pictures shared |
Recent Threads |
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This user has not joined in with any threads recently |
Buddies (3) |
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Badges Collected | See available badges |
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