jonotinx
M50

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About Me
Pain is only temporary - results are forever!!
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Recent Blogs
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Recent Training
3rd Oct
General 4.5mi 39:17
29th Sep
General 4.4mi 37:42
26th Sep
General 4.5mi 39:06
24th Sep
General 6.1mi 53:47
22nd Sep
General 3.3mi 28:46
12 Month Benchmarks Run
Mile 8:16
5k 26:27
5mi 43:15
10k 53:56
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Buddies (3)
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