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Crystal Tips RS
About
Race Times
All Races
Mileage
Training
No clubs listed.
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Races
14
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- Best Times
- Best WAVA
Dist | Races | PB | WB | 2005 | 2006 | 2007 | 2008 |
---|---|---|---|---|---|---|---|
5km | 3 | 24:59
8:02/mi
|
0.00 | 24:59 | 27:16 | ||
4.7mi | 1 | 40:00
8:31/mi
|
0.00 | 40:00 | |||
10km | 3 | 51:04
8:13/mi
|
0.00 | 1:02:01 | 56:18 | 51:04 | |
13.1mi | 6 | 1:55:33
8:49/mi
|
0.00 | 2:09:30 | 1:56:08 | 1:55:33 | |
26.2mi | 1 | 4:37:20
10:35/mi
|
0.00 | 4:37:20 |
2008 |
Distance | Date | Result | WAVA |
Edinburgh Marathon - Hairy Haggis Relay - Glory leg 4 | 4.7mi | 25 May | 40:00 | 0.00% |
Lochaber Marathon | 26.2mi | 27 Apr | 4:37:20 | 0.00% |
Edinburgh Half-Marathon | 13.1mi | 16 Mar | 1:55:33 | 0.00% |
Bupa Great Winter Run | 5km | 12 Jan | 27:16 | 0.00% |
2007 |
Distance | Date | Result | WAVA |
Co-op jogscotland Christmas Cracker 5K | 5km | 16 Dec | 24:59 | 0.00% |
Strathaven Striders Run with the Wind 10K | 10km | 18 Nov | 51:04 | 0.00% |
Jedburgh Half Marathon | 13.1mi | 28 Oct | 2:07:59 | 0.00% |
Great Scottish Run Half Marathon | 13.1mi | 2 Sep | 2:10:07 | 0.00% |
Plymouth Half Marathon | 13.1mi | 27 May | 2:04:26 | 0.00% |
Edinburgh Forthside Half-Marathon | 13.1mi | 10 Apr | 1:56:08 | 0.00% |
Great Winter Run | 5km | 13 Jan | 28:16 | 0.00% |
2006 |
Distance | Date | Result | WAVA |
Great Scottish Run Half Marathon | 13.1mi | 3 Sep | 2:09:30 | 0.00% |
Great Edinburgh Run 10K | 10km | 7 May | 56:18 | 0.00% |
2005 |
Distance | Date | Result | WAVA |
Baxters River Ness 10K | 10km | 2 Oct | 1:02:01 | 0.00% |
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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Tue 9th Feb
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Wed 10th Feb
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Sat 13th Feb
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Sun 14th Feb
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Mon 15th Feb
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Tue 16th Feb
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Wed 17th Feb
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Thu 18th Feb
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Fri 19th Feb
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Sat 20th Feb
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Sun 21st Feb
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Tue 23rd Feb
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Wed 24th Feb
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Sun 28th Feb
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Mon 1st Mar
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Tue 2nd Mar
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