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Nominate aj74

About Me
A mate at work suggested entering a half marathon in 2006. I agreed and it hurt. Lots. He then suggested doing a full marathon. I told him to go away. He asked so often over the next 18 months that I eventually gave in. So that explains why I started running a lot more, I have even joined a running club and started racing. Loving it at the moment ...
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Recent Training
15th Aug
General 2.3mi 52:06
13th Aug
General 3.3mi 1:15:06
13th Aug
General 3.1mi 24:12
11th Aug
General 3.1mi 27:18
9th Aug
General 3.2mi 27:56
12 Month Benchmarks Run
Mile 7:07
5k 23:10
5mi 43:28
10k 54:39
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