
aj74
Last on at 9am, 9th Aug 2023
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Races
34 -
Miles
5725 -
Miles
12 -
Miles
205 -
Miles
214 -
WAVA
59.51% -
5k
22:05 -
5M
35:48 -
10k
45:52 -
10M
1:29:45 -
Half
1:45:21 -
Mara
4:14:09
About Me | |
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A mate at work suggested entering a half marathon in 2006. I agreed and it hurt. Lots. He then suggested doing a full marathon. I told him to go away. He asked so often over the next 18 months that I eventually gave in. So that explains why I started running a lot more, I have even joined a running club and started racing. Loving it at the moment ...
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Recent Training | |||
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12 Month Benchmarks | Run | Bike |
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Mile | 7:20 | 5:37 |
5k | 23:24 | 42:31 |
5mi | 49:38 | 1:01:29 |
10k | 1:02:55 | 1:34:57 |
Recent Pictures | |
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Buddies (2) |
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