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Action Dan MS
About
Race Times
All Races
Mileage
Training
-
Races
3 -
WAVA
63.35% -
10k
42:32
About Me
Joined Northbrook AC last summer, bin great by running times have decrease alot
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Buddies
2009 |
Distance | Date | Result | WAVA |
| Coventry Northbrook 10K | 10km | 31 May | 0.00% | |
| Easter 5 | 5mi | 12 Apr | 0.00% | |
2008 |
Distance | Date | Result | WAVA |
| Coventry Fun Run | 4.5mi | 29 Jun | 27:48 | 69.08% |
| Coventry Northbrook 10K | 10km | 1 Jun | 42:32 | 63.35% |
2007 |
Distance | Date | Result | WAVA |
| Coventry Northbrook 10k | 10km | 3 Jun | 50:22 | 54.15% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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Thu 7th May
May 7
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Fri 8th May
May 8
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Sat 9th May
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Sun 10th May
May 10
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Mon 11th May
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Tue 12th May
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Wed 13th May
May 13
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Thu 14th May
May 14
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Fri 15th May
May 15
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Sat 16th May
May 16
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Sun 17th May
May 17
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Mon 18th May
May 18
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Tue 19th May
May 19
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Wed 20th May
May 20
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Thu 21st May
May 21
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Fri 22nd May
May 22
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Sat 23rd May
May 23
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Sun 24th May
May 24
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Mon 25th May
May 25
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Tue 26th May
May 26
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Wed 27th May
May 27
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Thu 28th May
May 28
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Fri 29th May
May 29
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Sat 30th May
May 30
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Sun 31st May
May 31
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Mon 1st Jun
Jun 1
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Tue 2nd Jun
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Wed 3rd Jun
Jun 3
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