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Maximum Hobgoblin M50
-
Races
36 -
Miles
4154 -
WAVA
73.13% -
10k
40:21 -
10M
1:10:00 -
Half
1:29:48 -
20M
2:23:36 -
Mara
3:25:09
About Me
Teacher and runner.
Current Status
Back running after 8 long months!
Groups
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2004 | 2005 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 10km | 20 | 40:21
6:30/mi
|
73.13 | 44:59 63.16 | 41:02 69.76 | 42:56 67.17 | 43:11 66.14 | 42:12 69.39 | 40:21 73.13 | 42:16 70.36 | 47:03 63.71 | ||
| 10mi | 3 | 1:10:00
7:00/mi
|
69.11 | 1:13:01 65.21 | 1:15:04 63.93 | 1:10:00 69.11 | |||||||
| 13.1mi | 8 | 1:29:48
6:51/mi
|
71.51 | 1:34:44 64.11 | 1:31:51 66.12 | 1:39:55 62.23 | 1:34:11 67.08 | 1:29:48 71.51 | |||||
| 30km | 1 | 2:26:39
7:52/mi
|
59.86 | 2:26:39 59.86 | |||||||||
| 20mi | 2 | 2:23:36
7:11/mi
|
69.43 | 2:37:06 59.96 | 2:23:36 69.43 | ||||||||
| 26.2mi | 2 | 3:25:09
7:50/mi
|
65.07 | 3:38:13 57.76 | 3:25:09 65.07 |
2014 |
Distance | Date | Result | WAVA |
| Edwinstowe 10k | 10km | 7 Dec | 0.00% | |
| Worksop Half Marathon | 13.1mi | 26 Oct | 0.00% | |
| Great Eastern Run | 13.1mi | 12 Oct | 0.00% | |
| Lincs Wolds Tough Ten | 10mi | 30 Aug | 0.00% | |
| Witham St Hughs Fun Day 10k | 10km | 3 Aug | 0.00% | |
| Notfast Open 10k | 10km | 13 Jul | 0.00% | |
| Summer Solstice 10k | 10km | 20 Jun | 0.00% | |
| Owston Ferry 10k | 10km | 15 Jun | 0.00% | |
| Sandall Beat 10k | 10km | 11 Jun | 0.00% | |
| Woodhall Spa 10k | 10km | 1 Jun | 47:03 | 63.71% |
2013 |
Distance | Date | Result | WAVA |
| Woodhall Spa 10k | 10km | 2 Jun | 42:16 | 70.36% |
| Deeping 10k | 10km | 19 May | 43:12 | 68.84% |
| St Albans 10k | 10km | 12 May | 43:36 | 68.21% |
| Lincoln 10k | 10km | 7 Apr | 43:10 | 68.90% |
2012 |
Distance | Date | Result | WAVA |
| 30th Lincolnshire Wolds 10 Mile | 10mi | 1 Sep | 1:10:00 | 69.11% |
| Deeping 10k | 10km | 20 May | 40:21 | 73.13% |
| London Marathon | 26.2mi | 22 Apr | 3:25:09 | 65.07% |
| Lincoln 10K | 10km | 25 Mar | 40:44 | 72.44% |
| Ashby 20 | 20mi | 18 Mar | 2:23:36 | 69.43% |
| East Retford Rugby Club Half Marathon | 13.1mi | 11 Mar | 1:29:48 | 71.51% |
2011 |
Distance | Date | Result | WAVA |
| Clumber Park 10K | 10km | 25 Sep | 42:32 | 68.85% |
| Wolds Vets Tough 10 | 10mi | 3 Sep | 1:15:04 | 63.93% |
| Deeping 10k | 10km | 15 May | 42:12 | 69.39% |
| Lincoln 10K | 10km | 3 Apr | 42:41 | 68.61% |
2010 |
Distance | Date | Result | WAVA |
| Great Eastern Run | 13.1mi | 10 Oct | 1:34:11 | 67.08% |
| Lincolnshire Wolds 10 Mile | 10mi | 4 Sep | 1:13:01 | 65.21% |
| 'Woodys Toonie Trot 10k Multi Terrain Race | 10km | 21 Jul | 44:19 | 65.57% |
| Woodhall Spa 10K | 10km | 6 Jun | 43:11 | 63.51% |
| Woodland Half Marathon | 13.1mi | 30 May | 1:40:06 | 60.53% |
| Lincoln 10K | 10km | 21 Mar | 43:56 | 66.14% |
2009 |
Distance | Date | Result | WAVA |
| Woodhall Spa 10K | 10km | 7 Jun | 42:56 | 67.17% |
| Lincoln 10K | 10km | 29 Mar | 45:30 | 63.38% |
2008 |
Distance | Date | Result | WAVA |
| Humber Bridge Half | 13.1mi | 29 Jun | 1:39:55 | 62.23% |
| Woodhall Spa 10K | 10km | 1 Jun | 41:02 | 69.76% |
| Deeping 10k | 10km | 18 May | 41:33 | 68.89% |
| Lincoln 10K | 10km | 30 Mar | 42:19 | 67.64% |
2007 |
Distance | Date | Result | WAVA |
| Woodhall Spa 10K | 10km | 3 Jun | 44:59 | 63.16% |
| Lincoln 10k | 10km | 25 Mar | 45:54 | 61.89% |
2005 |
Distance | Date | Result | WAVA |
| Gaddesby Half Marathon | 13.1mi | 14 May | 1:35:51 | 63.36% |
| London Marathon | 26.2mi | 17 Apr | 3:38:13 | 57.76% |
| Belvoir Half Marathon | 13.1mi | 3 Apr | 1:31:51 | 66.12% |
| Ashby 20 | 20mi | 13 Mar | 2:37:06 | 59.96% |
| Stamford 30K | 30km | 13 Feb | 2:26:39 | 59.86% |
2004 |
Distance | Date | Result | WAVA |
| Keyworth Turkey Trot Half-Marathon | 13.1mi | 12 Dec | 1:34:44 | 64.11% |
| Great North Run | 13.1mi | 26 Sep | 1:47:26 | 56.13% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2014 | 0 | 0 | 0 | 52 | 77 | 62 | 0 | 0 | 0 | 0 | 0 | 0 | 191 |
| 2013 | 46 | 49 | 109 | 101 | 92 | 100 | 120 | 43 | 0 | 5 | 6 | 7 | 679 |
| 2012 | 141 | 126 | 172 | 114 | 107 | 100 | 132 | 102 | 86 | 22 | 25 | 24 | 1150 |
| 2011 | 72 | 77 | 93 | 81 | 124 | 41 | 133 | 112 | 91 | 67 | 88 | 152 | 1130 |
| 2010 | 18 | 65 | 62 | 103 | 113 | 122 | 127 | 130 | 112 | 103 | 50 | 0 | 1005 |
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