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Ian121 M50

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About Me
i`m a cyclist who does a bit of running. I`m also a sports massage therapist and personal trainer (not currently working in these fields).
Random Q&A See your Q&A
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Recent Blogs
my vlm Apr 2011
snow Nov 2010
the start Oct 2010
rain, rain, p*ss poor race organisation and cheese toasties Jul 2008
f**kin bikes !!!!!! Jun 2008
Recent Training
11th Apr
Mountain Biking 25.2 1:43:52
9th Apr
Road Biking 20.2 1:16:35
4th Apr
Mountain Biking 39.8 2:49:25
2nd Apr
Road Biking 17.0 1:04:51
30th Mar
Road Biking 28.6 1:40:31
12 Month Benchmarks Bike
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
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Buddies (7)
Followers (1)
Badges Collected See available badges
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