Ian121
M50 West Yorkshire

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About Me
i`m a cyclist who does a bit of running. I`m also a sports massage therapist and personal trainer (not currently working in these fields).
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Recent Blogs
my vlm Apr 2011
snow Nov 2010
the start Oct 2010
rain, rain, p*ss poor race organisation and cheese toasties Jul 2008
f**kin bikes !!!!!! Jun 2008
Recent Training
2nd Feb
Zwift 12.1mi 40:00
31st Jan
Road Biking 20.2mi 1:35:39
30th Jan
Zwift 9.4mi 30:01
28th Jan
Road Biking 19.6mi 1:27:14
27th Jan
Zwift 13mi 40:00
12 Month Benchmarks Bike
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Buddies (7)
Followers (1)
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