![](/userpics/1710.jpg)
Ian121
Last on at 8pm, 28th Aug 2024![](/images/flags/gb-eng.png)
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Races
16 -
Miles
1691 -
Miles
56864 -
Miles
88 -
WAVA
55.35% -
5k
24:27 -
5M
39:27 -
10k
49:36 -
Half
2:03:13 -
Mara
4:55:19
About Me | |
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i`m a cyclist who does a bit of running. I`m also a sports massage therapist and personal trainer (not currently working in these fields).
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Recent Blogs | |
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my vlm | Apr 2011 |
snow | Nov 2010 |
the start | Oct 2010 |
rain, rain, p*ss poor race organisation and cheese toasties | Jul 2008 |
f**kin bikes !!!!!! | Jun 2008 |
My parkrun |
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No parkrun selected |
Buddies (7) |
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Followers (1) |
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Badges Collected | See available badges |
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