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i`m a cyclist who does a bit of running. I`m also a sports massage therapist and personal trainer (not currently working in these fields).
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|my vlm||Apr 2011|
|the start||Oct 2010|
|rain, rain, p*ss poor race organisation and cheese toasties||Jul 2008|
|f**kin bikes !!!!!!||Jun 2008|
|12 Month Benchmarks||Bike|
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