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Marisol FS
- About
- Bests
- All Races
- Mileage
- Training
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2008 | 2009 | 2010 | 2011 |
|---|---|---|---|---|---|---|---|
| 5km | 11 | 20:25
6:34/mi
|
63.62 | 21:18 62.19 | 21:10 61.82 | 20:25 63.62 | |
| 4.5mi | 1 | 34:18
7:37/mi
|
55.99 | 34:18 55.99 | |||
| 5mi | 4 | 38:53
7:47/mi
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55.31 | 38:53 55.31 | 1:04:20 33.43 | ||
| 5.5mi | 2 | 44:15
8:03/mi
|
53.46 | 44:15 53.46 | |||
| 6mi | 1 | 49:38
8:16/mi
|
52.42 | 49:38 52.42 | |||
| 10km | 11 | 44:35
7:10/mi
|
60.43 | 44:35 60.43 | 45:34 58.67 | ||
| 6.9mi | 1 | 1:02:29
9:03/mi
|
48.93 | 1:02:29 48.93 | |||
| 7mi | 1 | 1:08:21
9:46/mi
|
44.83 | 1:08:21 44.83 | |||
| 10mi | 3 | 1:15:32
7:33/mi
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58.29 | 1:35:45 46.91 | 1:15:32 58.29 | 1:17:00 57.14 | |
| 10.3mi | 2 | 1:31:25
8:53/mi
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49.61 | 1:36:32 47.35 | 1:31:25 49.61 | ||
| 13.1mi | 4 | 1:37:30
7:27/mi
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59.88 | 1:42:44 57.31 | 1:37:30 59.88 | ||
| 15mi | 1 | 1:57:44
7:51/mi
|
57.26 | 1:57:44 57.26 | |||
| 20mi | 1 | 2:43:35
8:11/mi
|
55.90 | 2:43:35 55.90 | |||
| 25mi | 1 | 4:35:00
11:00/mi
|
42.69 | 4:35:00 42.69 |
| 2012 | Result | WAVA | Distance | |
|---|---|---|---|---|
| 2 Dec | The Bradford City Run | 0.00 | 10km | |
| 11 Nov | YVAA - Spenborough | 0.00 | 5.5mi | |
| 10 Nov | Burley Moor Run | 0.00 | 11km | |
| 4 Nov | Guy Fawkes 10 | 0.00 | 10mi | |
| 28 Oct | Harewood 10 mile Trail Race | 0.00 | 10mi | |
| 21 Oct | Stadium Runners Bradley Woodland Challenge | 0.00 | 10km | |
| 2011 | Result | WAVA | Distance | |
| 20 Nov | Complete Runner West Yorkshire XC League Race 3 | 0.00 | 5.9mi | |
| 13 Nov | YVAA - Spenborough | 0.00 | 5.5mi | |
| 12 Nov | Burley Moor Run | 0.00 | 11km | |
| 6 Nov | Guy Fawkes 10 | 0.00 | 10mi | |
| 5 Nov | Shepherds Skyline | 0.00 | 6.25mi | |
| 30 Oct | Bronte way | 0.00 | 8mi | |
| 23 Oct | Bradley Woodland Challenge | 0.00 | 10km | |
| 9 Oct | Complete Runner West Yorkshire XC League Race 1 | 0.00 | 5.9mi | |
| 2 Oct | Harewood 10 mile Trail Race SB | 1:17:00 | 64.09 | 10mi |
| 13 Mar | Spen 20 | 0.00 | 20mi | |
| 2010 | Result | WAVA | Distance | |
| 14 Nov | YVAA - Spenborough | 0.00 | 5mi | |
| 6 Nov | Bradford parkrun | 0.00 | 5km | |
| 17 Oct | Bradford City Run PB | 1:37:30 | 68.04 | 13.1mi |
| 26 Sep | 21st Netherthong 10K Road Race | 0.00 | 10km | |
| 23 Sep | Ron Hill’s 72nd Birthday 5k Road Race | 0.00 | 5km | |
| 11 Sep | Bradford parkrun | 0.00 | 5km | |
| 11 Sep | Penistone Show 10k | 0.00 | 10km | |
| 11 Jul | YVAA - Honley | 0.00 | 5mi | |
| 30 Jun | Danefield Relay | 0.00 | 3mi | |
| 27 Jun | Hepworth Dryad | 0.00 | 5mi | |
| 22 Jun | YVAA - Meanwood | 0.00 | 5mi | |
| 13 Jun | Bradford Millennium Way Relay - Leg 5 | 0.00 | 11.2mi | |
| 13 Jun | Bradford Millennium Way Relay - Leg 1 | 0.00 | 10mi | |
| 9 Jun | Otley 10 | 0.00 | 10mi | |
| 6 Jun | Harewood House Chase 10k | 0.00 | 10km | |
| 5 Jun | Bradford parkrun | 0.00 | 5km | |
| 3 Jun | The Full Bronte 5 Mile | 0.00 | 5mi | |
| 19 May | John Carr 5K Series | 0.00 | 5km | |
| 16 May | OffTRAC10 PB | 1:15:32 | 65.34 | 10mi |
| 12 May | John Carr 5K Series PB | 20:25 | 72.62 | 5km |
| 5 May | John Carr 5K Series | 20:59 | 70.66 | 5km |
| 2 May | Bluebell Trail PB | 1:31:25 | 55.60 | 10.3mi |
| 14 Mar | Spen 20 PB | 2:43:35 | 61.87 | 20mi |
| 7 Mar | YVAA - Meltham | 50:52 | 48.04 | 5mi |
| 6 Mar | 18th Trollers Trot PB | 4:35:00 | 47.50 | 25mi |
| 28 Feb | Huddersfield 10 k | 46:59 | 65.26 | 10km |
| 14 Feb | Liversedge Half Marathon | 1:45:00 | 64.04 | 13.1mi |
| 7 Feb | Dewsbury 10K SB | 45:34 | 67.29 | 10km |
| 24 Jan | Brass Monkey Half Marathon | 1:39:47 | 67.39 | 13.1mi |
| 2009 | Result | WAVA | Distance | |
| 28 Nov | Silkstone Shuffle PB | 34:18 | 64.12 | 4.5mi |
| 15 Nov | YVAA - Spenborough | 42:13 | 63.67 | 5.5mi |
| 25 Oct | Holmfirth 15 | 0.00 | 15mi | |
| 28 May | Reindeer Romp - Race 1 | 0.00 | 3mi | |
| 24 May | Ilkley Trail Race | 0.00 | 6.9mi | |
| 23 May | parkrun Leeds Hyde Park | 0.00 | 5km | |
| 21 May | Apperley Bridge Canter | 0.00 | 10km | |
| 20 May | John Carr 5K Series | 0.00 | 5km | |
| 16 May | Meanwood Valley Trail | 0.00 | 7.5mi | |
| 13 May | John Carr 5K Series | 21:12 | 70.79 | 5km |
| 10 May | Leeds Half Marathon SB | 1:42:44 | 66.63 | 13.1mi |
| 9 May | parkrun Leeds Hyde Park | 22:13 | 67.55 | 5km |
| 6 May | John Carr 5K Series SB | 21:10 | 70.90 | 5km |
| 3 May | Bluebell Trail SB | 1:36:32 | 53.16 | 10.3mi |
| 22 Feb | Ilkley Moor Fell race SB | 1:04:20 | 38.50 | 5mi |
| 14 Feb | YVAA - Knavesmire XC | 24:58 | 124.48 | 10km |
| 8 Feb | St Wilfrids Muddy Boots 10.3k | 50:42 | 61.30 | 10km |
| 2008 | Result | WAVA | Distance | |
| 7 Dec | West Yorkshire Cross Country League /9 | 24:58 | 110.96 | 9km |
| 29 Nov | Silkstone Shuffle | 0.00 | 4.5mi | |
| 16 Nov | WYXC LBT | 0.00 | 5mi | |
| 16 Nov | Barnsley 10k | 0.00 | 10km | |
| 15 Nov | West Yorkshire Cross Country League /9 | 0.00 | 9km | |
| 9 Nov | YVAA Spenborough PB | 44:15 | 61.57 | 5.5mi |
| 9 Nov | Fetch Yorkshire Mile | 0.00 | 1mi | |
| 8 Nov | Shepherds Skyline Fell Race 6.25m/1150' | 0.00 | 6.25mi | |
| 2 Nov | Meltham Cop Hill Fell Race PB | 1:08:21 | 51.46 | 7mi |
| 1 Nov | Leeds Hyde Park Time Trial | 21:36 | 69.48 | 5km |
| 26 Oct | Holmfirth 15 PB | 1:57:44 | 66.57 | 15mi |
| 25 Oct | Standish Hall Autumn Trail Race | 49:17 | 63.06 | 10km |
| 19 Oct | Richmond Castle 10K | 47:40 | 65.20 | 10km |
| 12 Oct | Stadium Runners Woodland Challenge PB | 49:38 | 60.46 | 6mi |
| 28 Sep | Horsforth 10K PB | 44:35 | 69.71 | 10km |
| 27 Sep | Leeds Hyde Park Time Trial | 22:02 | 68.11 | 5km |
| 21 Sep | Kirkstall Valley Trail Race 7.2M | 55:05 | 65.68 | 7.2mi |
| 20 Sep | Leeds Hyde Park Time Trial | 22:28 | 66.80 | 5km |
| 13 Sep | Penistone Show 10K | 50:29 | 61.56 | 10km |
| 29 Jun | Hepworth Dryad | 0.00 | 4.8mi | |
| 15 Jun | CASTLE HOWARD 10k TRAIL | 48:17 | 64.37 | 10km |
| 8 Jun | Harewood House Chase | 44:53 | 69.24 | 10km |
| 8 Jun | West Yorkshire 5 PB | 38:53 | 63.70 | 5mi |
| 5 Jun | The Full Bronte 5 Mile | 37:36:00 | 1.10 | 5mi |
| 25 May | Ilkley Trail Race PB | 1:02:29 | 56.41 | 6.9mi |
| 24 May | Leeds Hyde Park Time Trial | 0.00 | 5km | |
| 22 May | Apperley Bridge Canter | 47:20 | 66.75 | 10km |
| 21 May | John Carr 5K Series | 21:53 | 69.71 | 5km |
| 14 May | John Carr 5K Series SB | 21:18 | 71.62 | 5km |
| 7 May | John Carr 5K Series | 21:32 | 70.84 | 5km |
| 4 May | Bluebell Trail 10M SB | 1:35:45 | 53.05 | 10mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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Mon 20th Sep
Sep 20
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Tue 21st Sep
Sep 21
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Wed 22nd Sep
Sep 22
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Thu 23rd Sep
Sep 23
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Fri 24th Sep
Sep 24
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Sat 25th Sep
Sep 25
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Sun 26th Sep
Sep 26
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Mon 27th Sep
Sep 27
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Tue 28th Sep
Sep 28
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Wed 29th Sep
Sep 29
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Thu 30th Sep
Sep 30
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Fri 1st Oct
Oct 1
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Sat 2nd Oct
Oct 2
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Sun 3rd Oct
Oct 3
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Mon 4th Oct
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Tue 5th Oct
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Wed 6th Oct
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Thu 7th Oct
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Fri 8th Oct
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Sat 9th Oct
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Sun 10th Oct
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Mon 11th Oct
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Tue 12th Oct
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Wed 13th Oct
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Thu 14th Oct
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Fri 15th Oct
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