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About Me
Started running in 2003 to lose weight. First few runs were round the block and felt like miles but was probably only a few hundred yards. Never ever thought about racing until rich (dick) mentioned running with him. Have now finally finished my first marathon and am now looking for other races, etc to keep me motivated. Show More...

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Buddies (3)

Dist	Races	PB	WB	2004	2005	2007	2008	2009
1mi	1	6:28 6:28/mi	59.81				6:28 59.81
10km	12	43:48 7:03/mi	62.44	49:56 53.82	49:21 54.64	48:02 56.63	43:48 62.44
10mi	2	1:15:14 7:31/mi	59.60	1:27:48 50.30			1:15:14 59.60
13.1mi	4	1:40:53 7:42/mi	58.83	2:04:11 47.14		1:47:22 55.03	1:40:53 58.83	1:48:40 54.91
20mi	1	3:10:22 9:31/mi	48.79				3:10:22 48.79
26.2mi	1	4:35:05 10:30/mi	45.44				4:35:05 45.44

2013		Result	WAVA	Distance
1 Dec	Edwinstowe 10k		0.00	10km
17 Nov	Barnsley 10K		0.00	10km
2009		Result	WAVA	Distance
26 Apr	Sheffield Half Marathon SB	1:48:40	54.91	13.1mi
2008		Result	WAVA	Distance
12 Oct	Great Eastern Run PB	1:40:53	58.83	13.1mi
5 Oct	Southend Classic 10k PB	43:48	62.44	10km
22 Jun	Leeds 10K - Jane Tomlinson Run For All	45:00	60.77	10km
6 Jun	Notts 10 PB	1:15:14	59.60	10mi
18 May	Helens Trust 10k	46:41	58.58	10km
5 May	Fetch East Midlands Mile PB	6:28	59.81	1mi
13 Apr	London Marathon PB	4:35:05	45.44	26.2mi
16 Mar	The Dronfield 10K	48:33	56.33	10km
24 Feb	Bury 20 PB	3:10:22	48.79	20mi
2007		Result	WAVA	Distance
18 Nov	Matthew Walker 10k Xmas Pudding Race - Heanor	49:34	54.88	10km
20 May	Sheffield Half Marathon SB	1:47:22	55.03	13.1mi
29 Apr	Derby 10K SB	48:02	56.63	10km
15 Apr	Theos 10k	54:43	49.71	10km
11 Mar	The Dronfield 10k	49:45	54.68	10km
2005		Result	WAVA	Distance
2 Oct	Southend Classic 10k SB	49:21	54.64	10km
31 Jul	Haverhill	52:10	51.69	10km
2004		Result	WAVA	Distance
7 Nov	Billericay Striders Adidas 10K SB	49:56	53.82	10km
10 Oct	Great South Run SB	1:27:48	50.30	10mi
13 Jun	Southend Half Marathon SB	2:04:11	47.14	13.1mi
23 May	Derby 10K	55:55	48.06	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2013	0	0	0	0	0	0	0	12	8	0	0	0	21
2012	0	0	0	0	35	20	0	0	0	0	0	0	54
2010	15	20	3	23	56	18	39	0	0	0	0	0	175
2009	28	13	68	89	82	89	56	40	16	0	0	0	481
2008	96	87	103	89	133	96	102	70	77	84	72	33	1042

Tue 19th Apr Apr 19	Wed 20th Apr Apr 20	Thu 21st Apr Apr 21	Fri 22nd Apr Apr 22	Sat 23rd Apr Apr 23	Sun 24th Apr Apr 24	Mon 25th Apr Apr 25
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Tue 26th Apr Apr 26	Wed 27th Apr Apr 27	Thu 28th Apr Apr 28	Fri 29th Apr Apr 29	Sat 30th Apr Apr 30	Sun 1st May May 1	Mon 2nd May May 2
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Tue 3rd May May 3	Wed 4th May May 4	Thu 5th May May 5	Fri 6th May May 6	Sat 7th May May 7	Sun 8th May May 8	Mon 9th May May 9
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Tue 10th May May 10	Wed 11th May May 11	Thu 12th May May 12	Fri 13th May May 13	Sat 14th May May 14	Sun 15th May May 15	Mon 16th May May 16
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davec M50