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Rated
79%

  • 10km
  • Road
Listed by Bob!

Entrants (23)
Club PB SB Pred Time WAVA
Bob! Bob! Well, I'll be aiming to beat Dicks PB 0f 45.52, really don't know if I can run a 10k that fast! Should be a PB for me though. UPDATE: I had a number of targets today, and when I saw the weather I wondered whether any of them were acheivable. Target 1 : To beat my PB of 48.38 set on a hilly course at Brentwood Target 2 : To beat my long term aim of 47.30 for 10k Target 3 : To beat 46.51 which would give me my first over 65%+ WAVA Target 4 : To beat dick's PB of 45.52 Target 5 : To hit the holy grail that is a sub 45 10k As MeatLoaf nearly said, 4 out of 5 ain't bad! 45.39 (subject to Southend AC timekeepers) 45:39 45:39 46:59 45:39 64.54
buttercup600 buttercup600 lashing it down with rain!
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 1:06:45 1:06:45 1:10:00 1:06:45 44.08
cawillemat cawillemat
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 40:44 41:51 45:00 44:27 59.59
davec davec done this run quiet a few times, really enjoy it
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 43:48 43:48 44:40 43:48 61.71
disco disco 38:00 38:01 39:21 75.50
Frame13 Frame13
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gmike gmike 42:56 42:56 42:30 42:56 62.96
ianf ianf
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 40:48 41:02 40:30 41:43 63.31
JK13 JK13 47:33 48:33 50:02 57.96
lisa_w lisa_w 58:58 58:58 1:00:00 58:58 49.49
Mylo Mylo Enjoyed it even though my time could have been better 42:39 46:15 45:55 46:33 57.47
nickm71 nickm71
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 37:53 38:14 38:30 38:14 70.30
Night-owl Night-owl
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 49:51 52:11 52:36 56.83
paddyT paddyT
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 44:04 46:20 48:52 46:20 58.71
Richard Day Richard Day 47:05 47:05 47:05 56.26
rooooley rooooley Good course, flat, bad weather though, wind and rain, long wait at finish and a long walk in the cold for the T.shirt, came 529 out of 1542
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 38:41 46:33 46:00 47:58 59.43
rosa rosa really wanted to be under 39 mins but I guess what with the conditions, and not so great start, it wasn't too bad. Certainly a lot better than last weeks race! 39:20 39:20 39:20 73.14
sav123uk sav123uk Miserable weather. Started at the back and after 3k was on target for 53-54 mins. Picked it up after 4k and made it in under 50 mins a PB for me. First time at this race, and the first time finishing a race totally pleased with my performances
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 48:42 49:45 52:00 49:45 54.03
selwyn selwyn Rain, Wind and lots of people. New PB over official 10k distance.
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 45:57 45:57 46:00 45:58 58.80
shuffling nellie shuffling nellie (subject to official times.) pleased to shave a couple of minutes from last years time.
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 55:39 55:39 55:39 53.41
Siddy Siddy 103/1541 race no- 1000 38:40 39:58 39:58 66.44
trigger2 trigger2 55:47 59:16 59:34 49.18
Wolfwoman Wolfwoman Windy and rainy but did a very good effort - My 1st 10k.
Unaffiliated
 47:20 55:19 55:19 54.38

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Rating (4)

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