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Saffron F45
No clubs listed.
-
Races
7 -
Miles
135 -
WAVA
49.48% -
5k
31:10 -
Half
2:19:10
About Me
Paula Radcliffe's Nemesis.
Slightly reluctant recovering carb addict - on a mission to be get her arse in gear and become a runner again before lardome sets in for life!!
Slightly reluctant recovering carb addict - on a mission to be get her arse in gear and become a runner again before lardome sets in for life!!
Current Status
The chubstar's back! :D
Groups
This user is a member of Chi Running, FERC, Fetch East Anglian trail runners , Fetcheveryone Else (RNR), FOOTPRINTS IN THE SAND, Friends of Mick n Phil Half Marathon, Kent 50 mile Challenge 2009, My first marathon, Norfolk Runners, Pink Ribbons, RNR, RNR team 3 2009Member of the Month
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2007 | 2008 |
|---|---|---|---|---|---|
| 5km | 2 | 31:10
10:02/mi
|
47.49 | 34:14 43.18 | 31:10 47.49 |
| 8.8mi | 1 | 1:28:00
10:00/mi
|
49.48 | 1:28:00 49.48 | |
| 20km | 1 | 2:05:11
10:04/mi
|
49.48 | 2:05:11 49.48 | |
| 13.1mi | 2 | 2:19:10
10:37/mi
|
46.97 | 2:19:10 46.97 | 2:21:00 46.45 |
2009 |
Distance | Date | Result | WAVA |
| Round Norfolk Relay - Stage 15 | 193mi | 19 Sep | 0.00% | |
| Grand East Anglia Run | 10km | 3 May | 0.00% | |
2008 |
Distance | Date | Result | WAVA |
| Great North Run | 13.1mi | 5 Oct | 2:21:00 | 46.45% |
| Round Norfolk Relay - Stage 14 | 8.8mi | 21 Sep | 1:28:00 | 49.48% |
| Race for Life Houghton Hll,Kings Lynn area | 5km | 22 Jul | 31:10 | 47.49% |
| Great East Run | 20km | 17 Feb | 2:05:11 | 49.48% |
2007 |
Distance | Date | Result | WAVA |
| City of Norwich Half Marathon | 13.1mi | 2 Dec | 2:19:10 | 46.97% |
| Cancer Research 10k Sandringham | 10km | 23 Sep | 1:05:56 | 46.06% |
| Race for Life (King's Lynn) | 5km | 26 Jun | 34:14 | 43.18% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2009 | 15 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 21 |
| 2008 | 0 | 0 | 0 | 0 | 8 | 25 | 6 | 22 | 54 | 0 | 0 | 0 | 115 |
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