Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

rangermouse1967 M50

About

Race Times

All Races

Mileage

Training

Blog

Mornington Chasers

Races
67
Miles
5288
Miles
3
Miles
4039
WAVA
61.24%
5k
22:24
5M
36:55
10k
46:07
10M
1:15:23
Half
1:42:38
20M
2:49:08
Mara
3:51:05

Current Status

Has his running mojo back!

Best Badges

This user has collected 85 badges.

See available badges

Groups

This user is a member of FLM2008 - Fetchpoint list of runners, Swimmers

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	0	0.2	0	0	0	0	0	0	0	0	0	0	0.2
2020	0	15	18	49	81	11	0	0	0	0	0	0	174
2020	215	142	123	25	44	8	0	0	0	0	0	0	556
2019	0	0	0.2	0	0	0	0	0	0	0	0	0	0.2
2019	4	0	40	5	4	0	0	0	12	21	0	9	95
2019	465	282	399	241	408	369	432	139	177	189	199	143	3444
2018	0	0	3	0	0	0	0	0	0	3	0	0	6
2017	22	8	117	71	72	0	3	0	7	13	0	0	313
2016	0	0	0	0	0	0	0	0	0	0	3	7	10
2015	72	0	115	76	14	13	11	0	0	0	0	0	301
2014	50	4	0	0	0	0	0	6	0	0	0	11	72
2014	16	0	0	0	0	0	0	0	0	0	0	0	16
2012	99	99	113	81	40	72	35	0	0	0	0	0	540
2011	83	0	0	20	63	76	105	114	91	85	75	76	788
2010	0	0.7	0	0	0.9	0	0	0	0	0	0	0	1.6
2010	95	83	138	118	68	94	68	58	29	55	47	27	880
2010	0	0	0	0	22	0	0	0	0	0	0	0	22
2009	0	0.4	0	0	0	0	0	0	0	0	0	0	0.4
2009	118	0	0	33	36	65	70	76	62	81	45	4	591
2008	0	0	0.6	0.3	0	0	0	0	0	0	0	0	0.9
2008	135	143	141	92	96	95	67	94	79	108	81	102	1233
2007	0	0	0	0	0	0	0	17	89	72	46	61	285

Fri 8th May May 8	Sat 9th May May 9	Sun 10th May May 10	Mon 11th May May 11	Tue 12th May May 12	Wed 13th May May 13	Thu 14th May May 14
-	7.2mi, 1:13:58 Running - General Split Summary === 1) 1m - 10:08(10:08/m) 140/150bpm 132cal 5.92/6.7mph 2) 1m - 9:56(9:56/m) 141/150bpm 128cal 6.04/6.74mph 3) 1m - 10:20(10:20/m) 145/158bpm 136cal 5.8/6.68mph 4) 1m - 10:26(10:26/m) 143/150bpm 133cal 5.75/6.22mph 5) 1m - 10:38(10:38/m) 143/153bpm 133cal 5.65/6.72mph 6) 1m - 10:13(10:13/m) 152/159bpm 140cal 5.87/6.62mph 7) 1m - 10:17(10:17/m) 151/159bpm 140cal 5.84/6.59mph 8) 0.2m - 2:01(10:19/m) 155/161bpm 28cal 5.82/6.12mph Add a comment	10.8mi, 1:23:51 Cycling - General Split Summary === 1) 5m - 37:48(7:34/m) 101/129bpm 237cal 7.94/16.78mph 2) 5m - 42:00(8:24/m) 91/129bpm 176cal 7.14/15.9mph 3) 0.8m - 4:04(5:04/m) 124/143bpm 42cal 11.84/15.3mph Add a comment	-	6.2mi, 59:23 Running - General Split Summary === 1) 1m - 9:46(9:46/m) 127/140bpm 112cal 6.14/7.18mph 2) 1m - 9:26(9:26/m) 141/153bpm 123cal 6.36/6.74mph 3) 1m - 9:27(9:27/m) 147/153bpm 128cal 6.35/6.89mph 4) 1m - 9:32(9:32/m) 148/165bpm 127cal 6.29/7.08mph 5) 1m - 9:50(9:50/m) 148/158bpm 132cal 6.1/7.06mph 6) 1m - 9:39(9:39/m) 146/162bpm 122cal 6.22/6.76mph 7) 0.19m - 1:42(8:56/m) 151/154bpm 22cal 6.71/6.72mph Add a comment	-	6.3mi, 1:04:45 Running - General Split Summary === 1) 1m - 10:03(10:03/m) 129/140bpm 119cal 5.97/6.68mph 2) 1m - 9:48(9:48/m) 136/147bpm 124cal 6.12/6.85mph 3) 1m - 10:29(10:29/m) 139/154bpm 130cal 5.72/6.82mph 4) 1m - 10:21(10:21/m) 140/147bpm 131cal 5.8/6.28mph 5) 1m - 10:36(10:36/m) 139/147bpm 126cal 5.66/6.57mph 6) 1m - 10:12(10:12/m) 144/155bpm 129cal 5.88/6.51mph 7) 0.32m - 3:16(10:06/m) 147/158bpm 43cal 5.94/6.41mph Add a comment
Fri 15th May May 15	Sat 16th May May 16	Sun 17th May May 17	Mon 18th May May 18	Tue 19th May May 19	Wed 20th May May 20	Thu 21st May May 21
3.7mi, 34:06 Cycling - General Split Summary === 1) 0m - 3(/m) 93/93bpm 2) 3.73m - 34:04(9:07/m) 106/135bpm 238cal 6.58/14.61mph Add a comment	-	8.2mi, 1:22:51 Running - General Split Summary === 1) 1m - 10:02(10:02/m) 120/144bpm 108cal 5.98/6.68mph 2) 1m - 9:43(9:43/m) 136/150bpm 124cal 6.18/6.66mph 3) 1m - 10:21(10:21/m) 149/165bpm 143cal 5.8/6.76mph 4) 1m - 9:49(9:49/m) 149/158bpm 137cal 6.11/6.66mph 5) 1m - 10:25(10:25/m) 148/158bpm 142cal 5.76/6.66mph 6) 1m - 10:06(10:06/m) 150/166bpm 136cal 5.94/6.53mph 7) 1m - 10:26(10:26/m) 144/152bpm 125cal 5.76/6.45mph 8) 1m - 9:45(9:45/m) 151/160bpm 134cal 6.15/6.49mph 9) 0.23m - 2:14(9:31/m) 157/162bpm 32cal 6.31/6.45mph Add a comment	-	6.2mi, 1:00:14 Running - General Split Summary === 1) 1m - 9:45(9:45/m) 137/150bpm 126cal 6.15/7.93mph 2) 1m - 9:28(9:28/m) 148/155bpm 132cal 6.34/7.24mph 3) 1m - 9:33(9:33/m) 148/156bpm 133cal 6.28/6.78mph 4) 1m - 9:41(9:41/m) 151/157bpm 136cal 6.2/6.59mph 5) 1m - 10:04(10:04/m) 151/168bpm 136cal 5.96/6.72mph 6) 1m - 9:43(9:43/m) 151/168bpm 133cal 6.18/6.59mph 7) 0.22m - 2:01(9:16/m) 158/165bpm 30cal 6.47/6.49mph Add a comment	-	6.3mi, 1:05:10 Running - General Split Summary === 1) 1m - 10:06(10:06/m) 136/146bpm 129cal 5.94/6.57mph 2) 1m - 10:06(10:06/m) 138/149bpm 128cal 5.94/6.59mph 3) 1m - 10:43(10:43/m) 140/158bpm 133cal 5.6/6.66mph 4) 1m - 10:34(10:34/m) 142/149bpm 137cal 5.68/6.74mph 5) 1m - 10:23(10:23/m) 145/154bpm 138cal 5.78/6.41mph 6) 1m - 10:04(10:04/m) 153/164bpm 142cal 5.96/6.57mph 7) 0.32m - 3:14(10:10/m) 155/161bpm 46cal 5.91/6.24mph Add a comment
Fri 22nd May May 22	Sat 23rd May May 23	Sun 24th May May 24	Mon 25th May May 25	Tue 26th May May 26	Wed 27th May May 27	Thu 28th May May 28
-	-	3.5mi, 31:23 Cycling - General Split Summary === 1) 3.48m - 31:23(9:02/m) 81/116bpm 123cal 6.65/13.4mph Add a comment	8.4mi, 1:28:39 Running - General Split Summary === 1) 1m - 10:15(10:15/m) 135/146bpm 130cal 5.85/6.53mph 2) 1m - 10:09(10:09/m) 138/148bpm 130cal 5.91/6.43mph 3) 1m - 11:36(11:36/m) 135/156bpm 134cal 5.17/6.35mph 4) 1m - 11:11(11:11/m) 135/143bpm 128cal 5.36/6.3mph 5) 1m - 10:25(10:25/m) 138/143bpm 123cal 5.76/6.2mph 6) 1m - 10:25(10:25/m) 143/151bpm 132cal 5.76/6.49mph 7) 1m - 9:55(9:55/m) 145/151bpm 128cal 6.05/6.7mph 8) 1m - 10:37(10:37/m) 143/149bpm 125cal 5.65/6.51mph 9) 0.39m - 4:05(10:27/m) 149/155bpm 54cal 5.74/6.35mph Add a comment	0mi, 31:59 Running - Treadmill Split Summary === 1) 0.01m - 31:59(63:47:05/m) 120/169bpm 302cal 0.02/3.05mph Add a comment	-	3.5mi, 29:02 Cycling - General Split Summary === 1) 3.45m - 29:02(8:24/m) 92/119bpm 154cal 7.14/13.57mph Add a comment 6.4mi, 1:01:12 Running - General Split Summary === 1) 1m - 9:29(9:29/m) 140/152bpm 124cal 6.33/6.97mph 2) 1m - 9:27(9:27/m) 153/162bpm 136cal 6.36/7.08mph 3) 1m - 9:12(9:12/m) 149/159bpm 128cal 6.53/6.8mph 4) 1m - 9:45(9:45/m) 150/155bpm 135cal 6.16/6.87mph 5) 1m - 9:41(9:41/m) 149/155bpm 133cal 6.2/6.7mph 6) 1m - 9:47(9:47/m) 150/170bpm 130cal 6.13/6.55mph 7) 0.4m - 3:53(9:35/m) 152/160bpm 54cal 6.26/6.59mph Add a comment
Fri 29th May May 29	Sat 30th May May 30	Sun 31st May May 31	Mon 1st Jun Jun 1	Tue 2nd Jun Jun 2	Wed 3rd Jun Jun 3	Thu 4th Jun Jun 4
-	9.6mi, 1:34:59 Running - General Split Summary === 1) 1m - 9:31(9:31/m) 128/140bpm 111cal 6.3/7.1mph 2) 1m - 9:43(9:43/m) 144/155bpm 132cal 6.17/6.74mph 3) 1m - 10:13(10:13/m) 152/168bpm 143cal 5.87/6.59mph 4) 1m - 10:09(10:09/m) 146/154bpm 134cal 5.91/6.8mph 5) 1m - 10:11(10:11/m) 150/165bpm 140cal 5.89/6.99mph 6) 1m - 9:51(9:51/m) 153/167bpm 138cal 6.09/6.66mph 7) 1m - 9:48(9:48/m) 148/160bpm 126cal 6.12/6.68mph 8) 1m - 9:46(9:46/m) 151/156bpm 131cal 6.15/6.62mph 9) 1m - 9:55(9:55/m) 155/166bpm 138cal 6.05/6.57mph 10) 0.58m - 5:51(10:06/m) 153/164bpm 77cal 5.94/6.51mph Add a comment	0.1mi, 30:52 Running - Treadmill Split Summary === 1) 0.1m - 30:52(5:06:46/m) 113/130bpm 250cal 0.19/3.15mph Add a comment	4.8mi, 43:30 Cycling - General Split Summary === 1) 4.83m - 43:30(9:00/m) 98/126bpm 255cal 6.67/15.57mph Add a comment 6.2mi, 1:00:49 Running - General Split Summary === 1) 1m - 9:54(9:54/m) 134/143bpm 125cal 6.06/6.66mph 2) 1m - 9:31(9:31/m) 145/153bpm 129cal 6.31/7.08mph 3) 1m - 9:40(9:40/m) 145/152bpm 130cal 6.21/6.99mph 4) 1m - 9:42(9:42/m) 150/154bpm 134cal 6.18/7.14mph 5) 1m - 9:57(9:57/m) 148/167bpm 133cal 6.03/6.47mph 6) 1m - 9:57(9:57/m) 148/168bpm 129cal 6.03/6.37mph 7) 0.23m - 2:09(9:10/m) 153/158bpm 30cal 6.55/6.51mph Add a comment	-	2.9mi, 25:02 Cycling - General Split Summary === 1) 2.9m - 25:02(8:38/m) 90/116bpm 128cal 6.94/16.24mph Add a comment 4.8mi, 46:39 Running - General Split Summary === 1) 1m - 9:33(9:33/m) 134/155bpm 121cal 6.28/6.55mph 2) 1m - 9:37(9:37/m) 149/173bpm 135cal 6.24/6.66mph 3) 1m - 9:26(9:26/m) 145/157bpm 126cal 6.36/6.68mph 4) 1m - 9:55(9:55/m) 150/169bpm 138cal 6.05/6.49mph 5) 0.84m - 8:08(9:43/m) 142/157bpm 99cal 6.17/6.59mph Add a comment	-

Dist	Races	PB	WB	2006	2007	2008	2009	2010	2011	2012	2014	2015	2016	2017
5km	17	22:24 7:13/mi	61.24	25:26 52.44			22:30 60.54	22:24 61.24	24:20 56.78	23:57 58.10			26:24 54.28
7km	2	32:15 7:25/mi	60.49					32:15 60.49	33:39 58.42
8km	1	38:35 7:46/mi	57.35				38:35 57.35
5mi	3	36:55 7:23/mi	61.19			36:55 59.84			36:56 61.19
10km	15	46:07 7:25/mi	60.45	52:55 51.40	48:47 56.06	46:07 60.10	47:20 58.55	46:12 60.45	51:19 54.85		59:05 49.94
8.6mi	1	1:19:22 9:13/mi	48.84			1:19:22 48.84
10mi	5	1:15:23 7:32/mi	60.20			1:17:02 58.53	1:15:23 60.20	1:19:25 57.56	1:17:28 59.48					1:25:12 56.82
10.4mi	1	1:33:46 9:01/mi	50.34				1:33:46 50.34
10.8mi	1	1:23:32 7:46/mi	59.78							1:23:32 59.78
11.3mi	1	1:28:41 7:51/mi	58.29				1:28:41 58.29
13.1mi	6	1:42:38 7:50/mi	59.34		1:50:39 53.64	1:42:38 58.14			1:42:40 59.34
15mi	1	2:15:12 9:01/mi	50.54			2:15:12 50.54
16mi	1	2:11:24 8:13/mi	57.60					2:11:24 57.60
30km	1	3:13:06 10:22/mi	45.08			3:13:06 45.08
20mi	3	2:49:08 8:27/mi	55.94			2:56:47 52.83		2:49:08 55.94		2:57:20 54.21
26.2mi	6	3:51:05 8:49/mi	55.75			4:09:07 50.44		3:51:05 55.09	3:57:04 54.11	3:52:00 55.75		4:09:54 53.88		4:39:00 48.34

2017	Distance	Date	Result	WAVA
Cabbage Patch 10	10mi	15 Oct	1:25:12	56.82%
Richmond Park Marathon	26.2mi	21 May	4:39:00	48.34%
2016	Distance	Date	Result	WAVA
Crane Park parkrun	5km	12 Nov	26:24	54.28%
Bushy parkrun	5km	8 Oct	28:30	50.28%
2015	Distance	Date	Result	WAVA
London Marathon	26.2mi	26 Apr	4:09:54	53.88%
2014	Distance	Date	Result	WAVA
Battersea Park Summer League 10k	10km	17 Aug	59:05	49.94%
2012	Distance	Date	Result	WAVA
Wedding Day 7K	7km	29 Jun		0.00%
The Welsh Castles Relay- Day 1 - Stage 2	10.75mi	9 Jun	1:23:32	59.78%
Bushy Park parkrun	5km	2 Jun	23:57	58.10%
Brighton Marathon	26.2mi	15 Apr	3:52:00	55.75%
Bramley 20	20mi	12 Feb	2:57:20	54.21%
2011	Distance	Date	Result	WAVA
Gosport Half Marathon	13.1mi	20 Nov	1:42:40	59.34%
North London Cross Country Championships (men)	5mi	28 Oct	36:56	61.19%
Cabbage Patch 10	10mi	16 Oct	1:17:28	59.48%
Baxters Loch Ness Marathon	26.2mi	2 Oct	3:57:04	54.11%
Farnham Pilgrim Half Marathon	13.1mi	18 Sep	1:57:48	51.71%
Milland Valley Trail Race	13mi	7 Aug	2:07:10	47.54%
Wedding Day 7K	7km	29 Jul	33:39	58.42%
Summer league 5m	5mi	10 Jul	39:44	56.88%
bushy park parkrun	5km	2 Jul	24:20	56.78%
Summer league 10k	10km	5 Jun	51:19	54.85%
Bushy parkrun	5km	21 May	25:57	53.24%
2010	Distance	Date	Result	WAVA
Bushy Parkrun	5km	25 Dec	26:26	52.27%
Cabbage Patch 10	10mi	17 Oct	1:19:25	57.56%
Metropolitan League (Men): Woodford Green	8km	9 Oct		0.00%
Bushy parkrun	5km	4 Sep	23:18	58.87%
Wedding Day 7k	7km	30 Jul	32:15	60.49%
Bushy parkrun	5km	26 Jun	23:12	59.13%
Summer League 10km	10km	20 Jun	46:12	60.45%
Bushy parkrun	5km	22 May	22:34	60.79%
Morden 6'n'6 Aquathlon	600metres/6miles	9 May	15:04 / 44:27	0.00%
London Marathon	26.2mi	25 Apr	3:51:05	55.09%
Bushy parkrun	5km	17 Apr	22:24	61.24%
Kingston Breakfast Run 16 mile	16mi	11 Apr	2:11:24	57.60%
Oakley 20	20mi	28 Mar	2:49:08	55.94%
Bushy parkrun	5km	23 Jan	23:39	58.00%
2009	Distance	Date	Result	WAVA
Metropolitan League (Men): Woodford Green	8km	7 Nov	38:35	57.35%
Bushy parkrun	5km	31 Oct	22:45	59.87%
Cabbage Patch 10	10mi	18 Oct	1:15:23	60.20%
Bushy Parkrun	5km	3 Oct	22:30	60.54%
Round Norfolk Relay - Stage 9	11.3mi	19 Sep	1:28:41	58.29%
Bushy Parkrun	5km	1 Aug	22:40	60.09%
Summer League 10k	10km	26 Jul	47:20	58.55%
Bushy parkrun	5km	27 Jun	23:14	58.62%
Welsh Castles Relay Stage 19 - Abercynon to Caerphilly Castle	10.4mi	14 Jun	1:33:46	50.34%
2008	Distance	Date	Result	WAVA
Mornington Chasers Winter 10k Series - December	10km	7 Dec	46:07	60.10%
London XC Championships (Men)	10km	22 Nov	48:49	56.37%
St Neots Riverside Half Marathon	13.1mi	16 Nov	1:42:38	58.14%
Cabbage Patch 10	10mi	19 Oct	1:17:02	58.53%
Round Norfolk Relay - Stage 5	8.61mi	20 Sep	1:19:22	48.84%
Regent's Park Summer Series - Race 6	10km	6 Sep	46:58	58.60%
Club 5 Mile Championship	5mi	17 Aug	36:55	59.84%
Regent's Park Summer Series - Race 5	10km	2 Aug	47:06	58.43%
North Downs Run	30km	15 Jun	3:13:06	45.08%
Regent's Park Summer Series - Race 2	10km	3 May	47:45	57.63%
London Marathon	26.2mi	13 Apr	4:09:07	50.44%
Oakley 20	20mi	16 Mar	2:56:47	52.83%
Reading Half Marathon	13.1mi	2 Mar	1:46:02	56.28%
Benfleet 15	15mi	27 Jan	2:15:12	50.54%
2007	Distance	Date	Result	WAVA
The Regent's Park Winter 10k Series - race 3	10km	2 Dec	50:24	54.60%
Great North Run	13.1mi	30 Sep	1:50:39	53.64%
Rainforest foundation 10K	10km	16 Sep	48:47	56.06%
Middlesex & Open 10k	10km	9 Sep	49:12	55.59%
British 10k	10km	1 Jul	56:05	48.76%
Norwich Union City .v. City 10K	10km	3 Jun	50:50	53.80%
Hastings Half Marathon	13.1mi	11 Mar	1:59:05	49.84%
2006	Distance	Date	Result	WAVA
Nike Run London 10K	10km	8 Oct	52:55	51.40%
Bobby Moore 5k	5km	2 Jul	25:26	52.44%
The Stoke Run	5km	7 May	26:13	50.87%

Welcome To Fetcheveryone

rangermouse1967 M50

Current Status

Best Badges

Groups

Member of the Month

Do You Know This User?

Buddies

2017

2016

2015

2014

2012

2011

2010

2009

2008

2007

2006