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oceanspirit F40

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About Me
I run a little from time to time.
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Recent Blogs
Crappy January 17th Jan
Quicker running and IoW Help please Jul 2021
Tougher HIIT workout recommendations please Aug 2020
A New Job!! Jan 2020
I am GRATEFUL for..... Dec 2019
Recent Training
19th Jan
HIIT 0mi 1:20:00
18th Jan
Core 0mi 9:00
18th Jan
Yoga 0mi 23:00
17th Jan
HIIT 0mi 36:00
16th Jan
HIIT 0mi 47:00
Planned Races
Two Tunnels Half Marathon 27th Feb
12 Month Benchmarks Run
This user has chosen not to share training detail.
Recent Pictures Show more
Recent Threads
How was your run today?
Mundane thread
What really grinds your gears?
Followers (2)
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