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oceanspirit F40

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About Me
I run a little from time to time.
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Recent Blogs
Tougher HIIT workout recommendations please Aug 2020
A New Job!! Jan 2020
I am GRATEFUL for..... Dec 2019
Bucket List Half Marathons Jun 2019
Garmin recommendations needed please May 2019
Recent Training
15th May
General 11.6mi 2:03:12
12th May
Fartleks 2.7mi 25:38
11th May
Fartleks 2.6mi 25:29
10th May
General 4.7mi 46:03
4th May
Shredding 0mi 25:00
Planned Races
Lacock half marathon 27th Jun
Cheltenham Half Marathon 5th Sep
New Swindon Half Marathon 19th Sep
Cricklade Half Marathon 3rd Oct
AVR Wiltshire Half Marathon 28th Nov
12 Month Benchmarks Run
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Recent Threads
How was your run today?
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