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Sun 13th Oct 2019 at 3:00pm by Flatlander

Bike > General

  • breezy
  • Time
    57:51
  • Miles
    10.49
  • Mph
    10.9
  • Pacing
    0%
  • FBI
    54.07
  • Cals
    269
  • BPM
    110
  • %MHR
    61.1
  • B/mi
    606
  • Asc(m)
    76
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

2 comments
To Evans to return the faulty cycling waterproof shoe covers - definitely not waterproof, they were sodden after only 15 minutes heavy rain, I had to wring them out and then they took 3 days to dry after that! :-o

1) 1m - 5:52(5:52/m) 110/119bpm 31cal 10.23/12.36mph
2) 1m - 5:46(5:46/m) 121/130bpm 40cal 10.4/13.13mph
3) 1m - 5:34(5:34/m) 124/128bpm 40cal 10.78/13.78mph
4) 1m - 4:48(4:48/m) 120/129bpm 28cal 12.52/15.11mph
5) 1m - 5:13(5:13/m) 116/128bpm 25cal 11.5/15.61mph
6) 1m - 5:05(5:05/m) 118/137bpm 26cal 11.81/16.07mph
7) 0.15m - 38(6:08/m) 128/133bpm 4cal 9.78/14.46mph
8) 1m - 6:20(6:20/m) 107/119bpm 22cal 9.48/11.35mph
9) 1m - 5:53(5:53/m) 100/116bpm 15cal 10.19/12.38mph
10) 1m - 5:35(5:35/m) 102/118bpm 17cal 10.76/15.49mph
11) 1m - 5:12(5:12/m) 102/109bpm 16cal 11.53/13.23mph
12) 0.34m - 1:56(6:37/m) 99/108bpm 5cal 9.06/10.85mph
5:52 5:46 5:34 4:48 5:13 5:05 38 6:20 5:53 5:35 5:12 1:56
Fenland Flier
I hope they accepted them back, did they try replacing them?
Flatlander
They did suggest I should have contacted the manufacturers - fortunately I didn't have to remind them that consumer law states that the seller is responsible because they did take them back :-) . I didn't ask for a replacement because it is a design fault.

Pace

14% 22% 25% 26% 13%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
1.77 10:00 10:00 10.63 112 94-126 632 12/10
3.55 20:00 10:00 10.67 123 115-130 692 21/10
5.38 30:00 10:00 +1:09 10.95 117 102-137 641 11/25
6.10 40:00 10:00 +22:14 4.36 118 85-133 1623 4/6
6.10 50:00 10:00 0.00 86 86-86 INF 0/0
6.71 1:00:00 10:00 3.66 105 89-114 1721 7/1
8.26 1:10:00 10:00 +45 9.30 102 85-118 658 7/10
10.05 1:20:00 10:00 +21 10.70 101 80-117 566 11/13
10.39 1:22:20 2:20 8.93 98 91-107 658 1/1

Heart

110/137max
  • Show Beats/Mile

Elevation

Asc 76m, Range 21m
Elevation Graph
Biggest Climbs (m) Mph
16 1.0% 10.6
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 1:01 4:05 More
800m 2:10 4:21 More
1km 2:55 4:41 More
Mile 4:45 4:45 More
5k 15:50 5:06 More
5 miles 26:44 5:21 More
10k 56:43 9:08 More
10 miles 1:19:35 7:58 More

Predictions

Dist Time Per Mile
10 miles 54:59 5:30
20km 1:09:14 5:34
15 miles 1:24:31 5:38
20 miles 1:54:39 5:44
40km 2:24:21 5:48
25 miles 2:25:15 5:49
42km 2:32:01 5:49
50 miles 5:02:49 6:03
56 miles 5:41:29 6:06
100 miles 10:31:22 6:19
112 miles 11:51:57 6:21

Bespoke Fields

Race Pace
HRV

Borg Rating of Perceived Exertion

  • 1 Very Light
  • 2 Light
  • 3 Light
  • 4 Medium
  • 5 Medium
  • 6 Medium
  • 7 Vigorous
  • 8 Vigorous
  • 9 Very Hard
  • 10 Max Effort


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