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Wed 22nd Jul 2020 at 6:00pm by LindsD

Swim > Open Water

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Time
43:51
Miles
0.93
per 100m
2:55
Pacing
0%
Cals
199
Cadence
30
BPM
106
%MHR
62.2
B/mi
5012
Surface
Road

skins

Notes & Comments

3 comments

Gorgeous swim. Skins

Split Summary
===
1) 0.03m - 43:51(28:58:39/m) 107/134bpm 199cal 0.03/4.13mph

43:51

	Autumnleaves That looks lovely!
	LindsD It really was
	LouiseRuns 🌹🇬🇧 🇪🇺 Looks perfect!

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.02	43:51	43:51	29:35:20	106 86-133	188186	30 30-30

Heart

106/133max

Show Beats/Mile

BPM
WHR
MHR
Bands

Photos

Predictions

Dist	Time	Per Mile
400m	10:50	43:35
750m	21:05	45:14
1km	28:36	46:02
1500m	43:57	47:09
1 mile	47:21	47:21
1.9km	56:28	47:50
3km	1:31:38	49:09
3.8km	1:57:44	49:52
5km	2:37:29	50:41
10km	5:28:21	52:51

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