Amazing
v warm
-
Time
3:26:47
-
Miles 26.44
-
Min/mi 7:49
-
Pacing
79%
-
WAVA
67.20
-
Cals
3131
-
Asc(m)
3061
-
Surface
Road
Notes & Comments
5 comments
Virgin London Marathon - Pleased with new PB but shame not to get a good for age
Time amended to official time
1) - 1m - 8:18(8:18/m) - 117cal
2) - 1m - 7:39(7:39/m) - 119cal
3) - 1m - 7:19(7:19/m) - 119cal
4) - 1m - 7:12(7:12/m) - 118cal
5) - 1m - 7:09(7:09/m) - 119cal
6) - 1m - 7:12(7:12/m) - 118cal
7) - 1m - 7:05(7:05/m) - 118cal
8) - 1m - 7:13(7:14/m) - 119cal
9) - 1m - 7:18(7:19/m) - 119cal
10) - 1m - 7:15(7:15/m) - 119cal
11) - 1m - 7:22(7:22/m) - 120cal
12) - 1m - 7:24(7:24/m) - 120cal
13) - 1m - 7:18(7:18/m) - 119cal
14) - 1m - 7:10(7:10/m) - 119cal
15) - 1m - 7:10(7:10/m) - 119cal
16) - 1m - 7:37(7:37/m) - 128cal
17) - 1m - 7:21(7:21/m) - 120cal
18) - 1m - 7:22(7:22/m) - 120cal
19) - 1m - 7:02(7:02/m) - 127cal
20) - 1m - 7:08(7:08/m) - 119cal
21) - 1m - 7:33(7:33/m) - 121cal
22) - 1m - 8:16(8:16/m) - 118cal
23) - 1m - 9:51(9:51/m) - 117cal
24) - 1m - 6:17(6:17/m) - 106cal
25) - 1m - 10:36(10:36/m) - 100cal
26) - 1m - 9:41(9:41/m) - 120cal
27) - 0.45m - 3:42(8:18/m) - 53cal
Time amended to official time
1) - 1m - 8:18(8:18/m) - 117cal
2) - 1m - 7:39(7:39/m) - 119cal
3) - 1m - 7:19(7:19/m) - 119cal
4) - 1m - 7:12(7:12/m) - 118cal
5) - 1m - 7:09(7:09/m) - 119cal
6) - 1m - 7:12(7:12/m) - 118cal
7) - 1m - 7:05(7:05/m) - 118cal
8) - 1m - 7:13(7:14/m) - 119cal
9) - 1m - 7:18(7:19/m) - 119cal
10) - 1m - 7:15(7:15/m) - 119cal
11) - 1m - 7:22(7:22/m) - 120cal
12) - 1m - 7:24(7:24/m) - 120cal
13) - 1m - 7:18(7:18/m) - 119cal
14) - 1m - 7:10(7:10/m) - 119cal
15) - 1m - 7:10(7:10/m) - 119cal
16) - 1m - 7:37(7:37/m) - 128cal
17) - 1m - 7:21(7:21/m) - 120cal
18) - 1m - 7:22(7:22/m) - 120cal
19) - 1m - 7:02(7:02/m) - 127cal
20) - 1m - 7:08(7:08/m) - 119cal
21) - 1m - 7:33(7:33/m) - 121cal
22) - 1m - 8:16(8:16/m) - 118cal
23) - 1m - 9:51(9:51/m) - 117cal
24) - 1m - 6:17(6:17/m) - 106cal
25) - 1m - 10:36(10:36/m) - 100cal
26) - 1m - 9:41(9:41/m) - 120cal
27) - 0.45m - 3:42(8:18/m) - 53cal
8:18 7:39 7:19 7:12 7:09 7:12 7:05 7:13 7:18 7:15 7:22 7:24 7:18 7:10 7:10 7:37 7:21 7:22 7:02 7:08 7:33 8:16 9:51 6:17 10:36 9:41 3:42
0mi in 0
Pace
| 16% | 23% | 49% | 10% | 1% | 1% |
Splits
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry
Thank You
You have done so well, what time did you need? Well done.
fantastic running Brian. wings on your feet? An amazing pb
My watch time was 3 mins off official time too!
I've just spotted your WAVA - WOW!
That's why I thought I'd get a sub 3:15