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Morf F50

About

Race Times

All Races

Mileage

Training

Reading Joggers

Races
91
Miles
3991
WAVA
75.32%
5k
20:20
5M
35:53
10k
44:18
10M
1:11:16
Half
1:35:42
20M
2:33:31
Mara
3:28:29

About Me

In 2003 I couldn't run for the bus, now i love to run and remarkably have enjoyed some marathon's

Current Status

2013 was a year with injury and a severe case of CBA, new year, new goals, time to get my legs moving properly again

Groups

This user is a member of 1500 miles in 2011, FetchPoint Game, Garmin Forerunners, GPS Users, smiley codes, Sub 3.30 Marathon, VLM 2011 FETCHPOINT RUNNERS, VLM 2012 Fetchpoint Runners

Member of the Month

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Buddies

Dist	Races	PB	WB	2004	2005	2006	2007	2008	2009	2010	2011	2012
2.5mi	2	17:46 7:06/mi	72.34								17:46 72.34
3mi	1	24:00 8:00/mi	63.22				24:00 63.22
5km	7	20:20 6:33/mi	74.35			23:25 68.21			23:09 65.30	20:20 74.35	22:51 70.63
8km	2	36:36 7:22/mi	67.21					42:47 58.21	36:36 67.21
5mi	8	35:53 7:11/mi	71.66							35:53 68.96	36:29 71.66	37:52 69.29
10km	24	44:18 7:08/mi	73.90	57:00 58.58	59:56 55.72	50:52 64.40	51:06 63.06	51:36 60.81	47:25 66.18	44:30 69.64	44:18 73.90	45:51 71.66
10mi	19	1:11:16 7:08/mi	75.24		1:25:25 63.96	1:25:07 62.92	1:22:15 65.11	1:23:10 62.31	1:15:53 67.23	1:11:16 75.24	1:15:33 71.71	1:15:37 71.17
13.1mi	21	1:35:42 7:18/mi	75.32		1:55:00 65.39	1:50:10 66.55	1:52:41 63.63	1:56:04 60.58	1:46:50 63.51	1:37:20 72.26	1:35:42 75.32	1:42:24 69.64
20mi	1	2:33:31 7:41/mi	73.13								2:33:31 73.13
26.2mi	5	3:28:29 7:57/mi	72.06						3:50:35 60.86	3:28:29 72.06	3:42:12 67.61	3:44:04 68.24

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2014	150	114	147	0	0	0	0	0	0	0	0	0	411
2013	85	0	0	0	0	0	0	0	0	0	0	0	85
2012	63	18	124	100	70	0	21	27	55	105	103	115	801
2011	154	122	168	107	86	108	106	86	31	136	124	93	1320
2010	112	107	161	76	119	114	82	64	160	103	79	72	1251
2009	0	0	0	0	0	0	0	0	0	0	65	57	122

Mon 2nd Mar Mar 2	Tue 3rd Mar Mar 3	Wed 4th Mar Mar 4	Thu 5th Mar Mar 5	Fri 6th Mar Mar 6	Sat 7th Mar Mar 7	Sun 8th Mar Mar 8
-	-	-	-	-	-	-
Mon 9th Mar Mar 9	Tue 10th Mar Mar 10	Wed 11th Mar Mar 11	Thu 12th Mar Mar 12	Fri 13th Mar Mar 13	Sat 14th Mar Mar 14	Sun 15th Mar Mar 15
-	-	-	-	-	-	-
Mon 16th Mar Mar 16	Tue 17th Mar Mar 17	Wed 18th Mar Mar 18	Thu 19th Mar Mar 19	Fri 20th Mar Mar 20	Sat 21st Mar Mar 21	Sun 22nd Mar Mar 22
-	-	-	-	-	-	-
Mon 23rd Mar Mar 23	Tue 24th Mar Mar 24	Wed 25th Mar Mar 25	Thu 26th Mar Mar 26	Fri 27th Mar Mar 27	Sat 28th Mar Mar 28	Sun 29th Mar Mar 29
-	-	-	-	-	-	-

2013	Distance	Date	Result	WAVA
London Marathon	26.2mi	21 Apr		0.00%
2012	Distance	Date	Result	WAVA
Winter Gut Buster	10mi	30 Dec	1:33:10	58.35%
Henley Half Marathon	13.1mi	14 Oct	1:46:14	67.81%
Mortimer 10K	10km	30 Sep	49:22	67.23%
Maidenhead Half Marathon	13.1mi	16 Sep	1:46:00	67.96%
BUPA London 10,000	10km	27 May		0.00%
Shinfield 10K	10km	7 May	45:51	71.66%
Reading Joggers Summer Handicap	5mi	3 May	37:52	69.29%
London Marathon	26.2mi	22 Apr	3:44:04	68.24%
Maidenhead Easter 10	10mi	6 Apr	1:15:37	71.17%
Reading Half Marathon	13.1mi	1 Apr	1:42:24	69.64%
2011	Distance	Date	Result	WAVA
Halloween 5 Nite Run	5km	31 Oct	22:51	70.63%
Great South Run	10mi	30 Oct	1:18:06	69.37%
Cabbage Patch 10	10mi	16 Oct	1:15:33	71.71%
Henley Half Marathon	13.1mi	9 Oct	1:50:44	65.88%
Maidenhead Half Marathon	13.1mi	4 Sep	1:42:28	71.20%
Reading Joggers Summer Handicap	2.5mi	1 Sep	18:00	72.14%
Reading Joggers Summer Handicap	5mi	21 Jul	37:29	69.75%
Thames 10k	10km	6 Jul	46:49	69.92%
Reading Joggers Summer Handicap	5mi	30 Jun	37:19	70.06%
Wargrave 10K	10km	12 Jun	44:18	73.90%
Reading Joggers Summer Handicap	5mi	19 May	36:29	71.66%
Woodley 10k	10km	15 May	44:27	73.65%
Reading Joggers Summer Handicap	5mi	28 Apr	36:36	71.43%
Maidenhead Easter 10	10mi	22 Apr	1:16:28	70.12%
London Marathon	26.2mi	17 Apr	3:42:12	67.61%
Reading Joggers Summer Handicap	2.5mi	7 Apr	17:46	72.34%
Reading Half Marathon	13.1mi	20 Mar	1:36:14	74.90%
Bramley 20	20mi	20 Feb	2:33:31	73.13%
Wokingham Half Marathon	13.1mi	13 Feb	1:35:42	75.32%
2010	Distance	Date	Result	WAVA
Reading Santa Jog	6km	12 Dec	31:58	59.96%
Halloween 5 Nite Run	5km	31 Oct	23:01	69.39%
Dublin Marathon	26.2mi	25 Oct	3:28:29	72.06%
Cabbage Patch 10	10mi	17 Oct	1:11:16	75.24%
Henley Half Marathon	13.1mi	10 Oct	1:39:45	72.26%
Swallowfield 10K	10km	5 Sep	45:15	67.77%
Race for Life (Reading)	5km	17 Jul	20:20	74.35%
Reading Joggers Summer Handicap	5mi	15 Jul	35:53	68.96%
Thames 10k	10km	7 Jul	46:02	67.32%
Tadley Runners Summer 10km Road Race	10km	4 Jul	45:19	68.39%
Reading Joggers Summer Handicap	5mi	1 Jul		0.00%
Reading Joggers Summer Handicap	5mi	10 Jun	36:48	67.24%
Reading Joggers Summer Handicap	5mi	20 May	38:42	63.94%
Woodley 10K	10km	16 May	44:30	69.64%
Shinfield 10K	10km	3 May	44:50	69.12%
Brighton Marathon	26.2mi	18 Apr	3:40:20	63.69%
Maidenhead Easter 10	10mi	2 Apr	1:13:36	69.32%
Reading Half Marathon	13.1mi	21 Mar	1:37:20	69.71%
Wokingham Half Marathon	13.1mi	21 Feb	1:40:31	67.50%
Bramley 10	10mi	14 Feb	1:15:10	67.88%
2009	Distance	Date	Result	WAVA
BHF Reading Santa Jog	5km	13 Dec	29:00	52.13%
Halloween 5 Nite Run	5km	31 Oct	23:09	65.30%
Dublin Marathon	26.2mi	26 Oct	3:50:35	60.86%
Cabbage Patch 10	10mi	18 Oct	1:15:53	67.23%
Henley Half Marathon	13.1mi	11 Oct	1:46:50	63.51%
Running4Women Windsor 8K	8km	26 Sep	36:36	67.21%
Race for Life - Reading 11am and 15:30	5km	19 Jul	23:06	66.26%
Beale Park 10k	10km	8 Jul	48:06	65.24%
Wokingham Half Marathon	13.1mi	24 May	1:52:57	61.14%
Woodley 10K	10km	17 May	49:27	63.45%
Shinfield 10K	10km	4 May	47:25	66.18%
Maidenhead Easter 10	10mi	10 Apr	1:22:02	63.17%
Reading Half Marathon	13.1mi	29 Mar	1:49:59	62.79%
Bramley 10	10mi	15 Feb	1:23:37	61.97%
2008	Distance	Date	Result	WAVA
Great South Run	10mi	26 Oct	1:23:10	62.31%
Henley 10k	10km	12 Oct	51:36	60.81%
Mortimer 10k	10km	28 Sep	52:59	59.22%
Running4Women Windsor 8K	8km	20 Sep	42:47	58.21%
Woodley 10k	10km	18 May	52:38	60.37%
Maidenhead Easter 10	10mi	21 Mar	1:33:48	56.12%
Reading Half Marathon	13.1mi	2 Mar	1:56:04	60.58%
Wokingham Half Marathon	13.1mi	10 Feb	2:00:23	58.41%
2007	Distance	Date	Result	WAVA
Great South Run	10mi	28 Oct	1:27:23	60.24%
Great North Run	13.1mi	30 Sep	1:59:59	58.60%
Reading O2O 10k	10km	2 Sep	53:00	59.95%
Race for Life (Reading)	3mi	15 Jul	24:00	63.22%
Woodley 10k	10km	13 May	52:38	61.22%
Shinfield 10K	10km	7 May	51:06	63.06%
Maidenhead Easter 10	10mi	6 Apr	1:22:15	65.11%
Reading Half Marathon	13.1mi	25 Mar	1:54:10	62.80%
Bramley 10	10mi	25 Feb	1:25:03	62.97%
Wokingham Half Marathon	13.1mi	11 Feb	1:52:41	63.63%
2006	Distance	Date	Result	WAVA
Great South Run	10mi	22 Oct	1:25:07	60.89%
Cabbage Patch 10	10mi	15 Oct	1:25:07	62.92%
Mortimer 10k	10km	24 Sep	52:55	60.89%
Reading O2O 10k	10km	3 Sep	53:50	59.85%
Race for Life (Reading)	5km	19 Jul	23:25	68.21%
Woodley 10k	10km	14 May	50:52	64.40%
Reading Half Marathon	13.1mi	9 Apr	1:50:13	66.52%
Wokingham Half Marathon	13.1mi	12 Feb	1:50:10	66.55%
2005	Distance	Date	Result	WAVA
Great South Run	10mi	9 Oct	1:25:25	63.96%
Woodley 10k	10km	15 May	59:56	55.72%
Reading Half Marathon	13.1mi	6 Mar	1:55:00	65.39%
2004	Distance	Date	Result	WAVA
Nike Run London 10K	10km	28 Nov	57:00	58.58%

Welcome To Fetcheveryone

Morf F50

About Me

Current Status

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Buddies

2013

2012

2011

2010

2009

2008

2007

2006

2005

2004